Sodexo (Campus, Heathcare) – Fresh Carrots with Fresh Ginger is a Sodexo (Campus, Heathcare) type of food with 4 oz serving size that provides 60 calories. Sodexo (Campus, Heathcare) – Fresh Carrots with Fresh Ginger has 94% carbohydrate, and 0% fat, 6% protein in 100 gram of Sodexo (Campus, Heathcare) – Fresh Carrots with Fresh Ginger. Sodexo (Campus, Heathcare) – Fresh Carrots with Fresh Ginger nutrient values are 15 g carbohydrate, 1 g protein, and 0 g fat. Sodexo (Campus, Heathcare) – Fresh Carrots with Fresh Ginger has the vitamins A, and C within it. Sodexo (Campus, Heathcare) – Fresh Carrots with Fresh Ginger has 348 % vitamin A and 7 % vitamin C. Sodexo (Campus, Heathcare) – Fresh Carrots with Fresh Ginger has 160 mg sodium, 270 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo (Campus, Heathcare) – Fresh Carrots with Fresh Ginger has 3 g dietary fiber, and 9 g sugar. 1 serving of Sodexo (Campus, Heathcare) – Fresh Carrots with Fresh Ginger provides 2 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo (Campus, Heathcare) – Fresh Carrots with Fresh Ginger provides 60g of 2,000 cal by leaving 1,940 cal.
Sodexo (Campus, Heathcare) – Fresh Carrots with Fresh Ginger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Campus, Heathcare) – Fresh Carrots with Fresh Ginger provides –g fat for total of 67g. After 1 serving of Sodexo (Campus, Heathcare) – Fresh Carrots with Fresh Ginger, 67g is needed for heart health. Sodexo (Campus, Heathcare) – Fresh Carrots with Fresh Ginger provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Sodexo (Campus, Heathcare) – Fresh Carrots with Fresh Ginger causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Campus, Heathcare) – Fresh Carrots with Fresh Ginger is one of the possibilities. 15g is provided by Sodexo (Campus, Heathcare) – Fresh Carrots with Fresh Ginger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Campus, Heathcare) – Fresh Carrots with Fresh Ginger leaves 235g carbohydrates for low-carb dieting. 1 serving of Sodexo (Campus, Heathcare) – Fresh Carrots with Fresh Ginger provides 9g sugar for daily 75g sugar intake. 1 serving of Sodexo (Campus, Heathcare) – Fresh Carrots with Fresh Ginger leaves 66g sugar for daily intake threshold of sugar. Sodexo (Campus, Heathcare) – Fresh Carrots with Fresh Ginger provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo (Campus, Heathcare) – Fresh Carrots with Fresh Ginger 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Campus, Heathcare) – Fresh Carrots with Fresh Ginger. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo (Campus, Heathcare) – Fresh Carrots with Fresh Ginger.
There are similar foods to the Sodexo (Campus, Heathcare) – Fresh Carrots with Fresh Ginger in terms of nutrition, daily intake amount, and calorie amount. These are Glazed Fresh Carrots, Fresh Carrots with Dill, Sliced Fresh Carrots, Fresh Carrots Vichy, and Steamed Fresh Baby Carrots.
The nutrients table of the Sodexo (Campus, Heathcare) – Fresh Carrots with Fresh Ginger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Campus, Heathcare) – Fresh Carrots with Fresh Ginger |
Nutrient values for Sodexo (Campus, Heathcare) – Fresh Carrots with Fresh Ginger |
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Serving size |
4 oz |
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Calories |
60 |
|
Carbs percentage |
94% |
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Fat percentage |
0% |
|
Protein percentage |
6% |
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Carbs |
15 g |
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Dietary fiber |
3 g |
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Sugar |
9 g |
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Fat |
0 g |
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Saturated |
0 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
— g |
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Trans |
0 g |
|
Protein |
1 g |
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Sodium |
160 mg |
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Potassium |
270 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
348 % |
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Vitamin c |
7 % |
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Calcium |
3 % |
|
Iron |
2 % |
What are the alternative foods for Sodexo (Campus, Heathcare) – Fresh Carrots with Fresh Ginger?
The alternative foods for Sodexo (Campus, Heathcare) – Fresh Carrots with Fresh Ginger involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Campus, Heathcare) – Fresh Carrots with Fresh Ginger are listed below.
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Sodexo (Campus, Heathcare) – Napa Valley Garden Vegetables is an alternative to Sodexo (Campus, Heathcare) – Fresh Carrots with Fresh Ginger because it has 60 calories, similar to Sodexo (Campus, Heathcare) – Fresh Carrots with Fresh Ginger. The Sodexo (Campus, Heathcare) – Napa Valley Garden Vegetables has more iron than Sodexo (Campus, Heathcare) – Fresh Carrots with Fresh Ginger, and less calcium than Sodexo (Campus, Heathcare) – Fresh Carrots with Fresh Ginger. The Sodexo (Campus, Heathcare) – Napa Valley Garden Vegetables has more protein than Sodexo (Campus, Heathcare) – Fresh Carrots with Fresh Ginger. To learn more about Sodexo (Campus, Heathcare) – Napa Valley Garden Vegetables, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Herb Roasted Butternut Squash & Leeks is an alternative to Sodexo (Campus, Heathcare) – Fresh Carrots with Fresh Ginger because it has 60 calories, similar to Sodexo (Campus, Heathcare) – Fresh Carrots with Fresh Ginger. The Sodexo Healthcare – Herb Roasted Butternut Squash & Leeks has more iron than Sodexo (Campus, Heathcare) – Fresh Carrots with Fresh Ginger, and more calcium than Sodexo (Campus, Heathcare) – Fresh Carrots with Fresh Ginger. The Sodexo Healthcare – Herb Roasted Butternut Squash & Leeks has similar protein to Sodexo (Campus, Heathcare) – Fresh Carrots with Fresh Ginger. To learn more about Sodexo Healthcare – Herb Roasted Butternut Squash & Leeks, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Diced Pears is an alternative to Sodexo (Campus, Heathcare) – Fresh Carrots with Fresh Ginger because it has 60 calories, similar to Sodexo (Campus, Heathcare) – Fresh Carrots with Fresh Ginger. The UNC Chapel Hill CDS Carolina Dining Services – Diced Pears has similar iron to Sodexo (Campus, Heathcare) – Fresh Carrots with Fresh Ginger, and less calcium than Sodexo (Campus, Heathcare) – Fresh Carrots with Fresh Ginger. The UNC Chapel Hill CDS Carolina Dining Services – Diced Pears has less protein than Sodexo (Campus, Heathcare) – Fresh Carrots with Fresh Ginger. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Diced Pears, read related food calories, and a nutrition guide.
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Sodexo Campus – Colache is an alternative to Sodexo (Campus, Heathcare) – Fresh Carrots with Fresh Ginger because it has 60 calories, similar to Sodexo (Campus, Heathcare) – Fresh Carrots with Fresh Ginger. The Sodexo Campus – Colache has similar iron to Sodexo (Campus, Heathcare) – Fresh Carrots with Fresh Ginger, and less calcium than Sodexo (Campus, Heathcare) – Fresh Carrots with Fresh Ginger. The Sodexo Campus – Colache has similar protein to Sodexo (Campus, Heathcare) – Fresh Carrots with Fresh Ginger. To learn more about Sodexo Campus – Colache, read related food calories, and a nutrition guide.
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Sodexo (Campus, Healthcare) – Rice & Black Bean Medley is an alternative to Sodexo (Campus, Heathcare) – Fresh Carrots with Fresh Ginger because it has 60 calories, similar to Sodexo (Campus, Heathcare) – Fresh Carrots with Fresh Ginger. The Sodexo (Campus, Healthcare) – Rice & Black Bean Medley has more iron than Sodexo (Campus, Heathcare) – Fresh Carrots with Fresh Ginger, and less calcium than Sodexo (Campus, Heathcare) – Fresh Carrots with Fresh Ginger. The Sodexo (Campus, Healthcare) – Rice & Black Bean Medley has more protein than Sodexo (Campus, Heathcare) – Fresh Carrots with Fresh Ginger. To learn more about Sodexo (Campus, Healthcare) – Rice & Black Bean Medley, read related food calories, and a nutrition guide.