Sodexo (Campus, Heathcare) – Fried Potato Skins is a Sodexo (Campus, Heathcare) type of food with 3 oz serving size that provides 140 calories. Sodexo (Campus, Heathcare) – Fried Potato Skins has 50% carbohydrate, and 44% fat, 6% protein in 100 gram of Sodexo (Campus, Heathcare) – Fried Potato Skins. Sodexo (Campus, Heathcare) – Fried Potato Skins nutrient values are 18 g carbohydrate, 2 g protein, and 7 g fat. Sodexo (Campus, Heathcare) – Fried Potato Skins has the vitamins A, and C within it. Sodexo (Campus, Heathcare) – Fried Potato Skins has 0 % vitamin A and 5 % vitamin C. Sodexo (Campus, Heathcare) – Fried Potato Skins has 220 mg sodium, 470 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo (Campus, Heathcare) – Fried Potato Skins has 2 g dietary fiber, and 0 g sugar. 1 serving of Sodexo (Campus, Heathcare) – Fried Potato Skins provides 5 % iron, 2 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo (Campus, Heathcare) – Fried Potato Skins provides 140g of 2,000 cal by leaving 1,860 cal.
Sodexo (Campus, Heathcare) – Fried Potato Skins and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Campus, Heathcare) – Fried Potato Skins provides 7g fat for total of 67g. After 1 serving of Sodexo (Campus, Heathcare) – Fried Potato Skins, 60g is needed for heart health. Sodexo (Campus, Heathcare) – Fried Potato Skins provides 220g for 2,300g by leaving 2,080g for daily sodium intake. Sodexo (Campus, Heathcare) – Fried Potato Skins causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Campus, Heathcare) – Fried Potato Skins is one of the possibilities. 18g is provided by Sodexo (Campus, Heathcare) – Fried Potato Skins for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Campus, Heathcare) – Fried Potato Skins leaves 232g carbohydrates for low-carb dieting. 1 serving of Sodexo (Campus, Heathcare) – Fried Potato Skins provides –g sugar for daily 75g sugar intake. 1 serving of Sodexo (Campus, Heathcare) – Fried Potato Skins leaves 75g sugar for daily intake threshold of sugar. Sodexo (Campus, Heathcare) – Fried Potato Skins provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo (Campus, Heathcare) – Fried Potato Skins 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Campus, Heathcare) – Fried Potato Skins. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo (Campus, Heathcare) – Fried Potato Skins.
There are similar foods to the Sodexo (Campus, Heathcare) – Fried Potato Skins in terms of nutrition, daily intake amount, and calorie amount. These are Fried Potato Skins, Fried Chicken, Fried Cabbage, Mashed Potato, and Fried Plantains.
The nutrients table of the Sodexo (Campus, Heathcare) – Fried Potato Skins with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Campus, Heathcare) – Fried Potato Skins |
Nutrient values for Sodexo (Campus, Heathcare) – Fried Potato Skins |
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Serving size |
3 oz |
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Calories |
140 |
|
Carbs percentage |
50% |
|
Fat percentage |
44% |
|
Protein percentage |
6% |
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Carbs |
18 g |
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Dietary fiber |
2 g |
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Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
0 g |
|
Polyunsaturated |
2 g |
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Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
220 mg |
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Potassium |
470 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
5 % |
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Calcium |
0 % |
|
Iron |
5 % |
What are the alternative foods for Sodexo (Campus, Heathcare) – Fried Potato Skins?
The alternative foods for Sodexo (Campus, Heathcare) – Fried Potato Skins involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Campus, Heathcare) – Fried Potato Skins are listed below.
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Sodexo (Campus, Heathcare) – Citrus Marinated Pork Loin is an alternative to Sodexo (Campus, Heathcare) – Fried Potato Skins because it has 140 calories, similar to Sodexo (Campus, Heathcare) – Fried Potato Skins. The Sodexo (Campus, Heathcare) – Citrus Marinated Pork Loin has less iron than Sodexo (Campus, Heathcare) – Fried Potato Skins, and more calcium than Sodexo (Campus, Heathcare) – Fried Potato Skins. The Sodexo (Campus, Heathcare) – Citrus Marinated Pork Loin has more protein than Sodexo (Campus, Heathcare) – Fried Potato Skins. To learn more about Sodexo (Campus, Heathcare) – Citrus Marinated Pork Loin, read related food calories, and a nutrition guide.
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Tyson – Chicken Teriyaki is an alternative to Sodexo (Campus, Heathcare) – Fried Potato Skins because it has 140 calories, similar to Sodexo (Campus, Heathcare) – Fried Potato Skins. The Tyson – Chicken Teriyaki has more iron than Sodexo (Campus, Heathcare) – Fried Potato Skins, and similar calcium to Sodexo (Campus, Heathcare) – Fried Potato Skins. The Tyson – Chicken Teriyaki has more protein than Sodexo (Campus, Heathcare) – Fried Potato Skins. To learn more about Tyson – Chicken Teriyaki, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Campus, Healthcare) – Maple-Glazed Roast Pork Loin is an alternative to Sodexo (Campus, Heathcare) – Fried Potato Skins because it has 140 calories, similar to Sodexo (Campus, Heathcare) – Fried Potato Skins. The Sodexo (Workplace, Campus, Healthcare) – Maple-Glazed Roast Pork Loin has less iron than Sodexo (Campus, Heathcare) – Fried Potato Skins, and more calcium than Sodexo (Campus, Heathcare) – Fried Potato Skins. The Sodexo (Workplace, Campus, Healthcare) – Maple-Glazed Roast Pork Loin has more protein than Sodexo (Campus, Heathcare) – Fried Potato Skins. To learn more about Sodexo (Workplace, Campus, Healthcare) – Maple-Glazed Roast Pork Loin, read related food calories, and a nutrition guide.
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Sodexo Campus – Szechuan Flank Steak is an alternative to Sodexo (Campus, Heathcare) – Fried Potato Skins because it has 140 calories, similar to Sodexo (Campus, Heathcare) – Fried Potato Skins. The Sodexo Campus – Szechuan Flank Steak has more iron than Sodexo (Campus, Heathcare) – Fried Potato Skins, and more calcium than Sodexo (Campus, Heathcare) – Fried Potato Skins. The Sodexo Campus – Szechuan Flank Steak has more protein than Sodexo (Campus, Heathcare) – Fried Potato Skins. To learn more about Sodexo Campus – Szechuan Flank Steak, read related food calories, and a nutrition guide.
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Sodexo Campus – Chicken BBQ is an alternative to Sodexo (Campus, Heathcare) – Fried Potato Skins because it has 140 calories, similar to Sodexo (Campus, Heathcare) – Fried Potato Skins. The Sodexo Campus – Chicken BBQ has less iron than Sodexo (Campus, Heathcare) – Fried Potato Skins, and more calcium than Sodexo (Campus, Heathcare) – Fried Potato Skins. The Sodexo Campus – Chicken BBQ has more protein than Sodexo (Campus, Heathcare) – Fried Potato Skins. To learn more about Sodexo Campus – Chicken BBQ, read related food calories, and a nutrition guide.