The Sodexo (Campus, Heathcare) – Jasmine Rice with Ginger Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sodexo (Campus, Heathcare) – Jasmine Rice with Ginger is a Sodexo (Campus, Heathcare) type of food with 6 oz serving size that provides 260 calories. Sodexo (Campus, Heathcare) – Jasmine Rice with Ginger has 82% carbohydrate, and 10% fat, 8% protein in 100 gram of Sodexo (Campus, Heathcare) – Jasmine Rice with Ginger. Sodexo (Campus, Heathcare) – Jasmine Rice with Ginger nutrient values are 53 g carbohydrate, 5 g protein, and 3 g fat. Sodexo (Campus, Heathcare) – Jasmine Rice with Ginger has the vitamins A, and C within it. Sodexo (Campus, Heathcare) – Jasmine Rice with Ginger has 8 % vitamin A and 0 % vitamin C. Sodexo (Campus, Heathcare) – Jasmine Rice with Ginger has 750 mg sodium, 95 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo (Campus, Heathcare) – Jasmine Rice with Ginger has 1 g dietary fiber, and 1 g sugar. 1 serving of Sodexo (Campus, Heathcare) – Jasmine Rice with Ginger provides 3 % iron, 1 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo (Campus, Heathcare) – Jasmine Rice with Ginger provides 260g of 2,000 cal by leaving 1,740 cal.

 

Sodexo (Campus, Heathcare) – Jasmine Rice with Ginger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Campus, Heathcare) – Jasmine Rice with Ginger provides 3g fat for total of 67g. After 1 serving of Sodexo (Campus, Heathcare) – Jasmine Rice with Ginger, 64g is needed for heart health. Sodexo (Campus, Heathcare) – Jasmine Rice with Ginger provides 750g for 2,300g by leaving 1,550g for daily sodium intake. Sodexo (Campus, Heathcare) – Jasmine Rice with Ginger causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo (Campus, Heathcare) – Jasmine Rice with Ginger is one of the possibilities. 53g is provided by Sodexo (Campus, Heathcare) – Jasmine Rice with Ginger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Campus, Heathcare) – Jasmine Rice with Ginger leaves 197g carbohydrates for low-carb dieting. 1 serving of Sodexo (Campus, Heathcare) – Jasmine Rice with Ginger provides 1g sugar for daily 75g sugar intake. 1 serving of Sodexo (Campus, Heathcare) – Jasmine Rice with Ginger leaves 74g sugar for daily intake threshold of sugar. Sodexo (Campus, Heathcare) – Jasmine Rice with Ginger provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Sodexo (Campus, Heathcare) – Jasmine Rice with Ginger 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Campus, Heathcare) – Jasmine Rice with Ginger. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Campus, Heathcare) – Jasmine Rice with Ginger.

 

There are similar foods to the Sodexo (Campus, Heathcare) – Jasmine Rice with Ginger in terms of nutrition, daily intake amount, and calorie amount. These are Jasmine Rice, Jasmine Steamed Rice, Szechuan Vegetables with Jasmine Rice, Jasmine Rice with Ginger, and Spanish Rice.

 

The nutrients table of the Sodexo (Campus, Heathcare) – Jasmine Rice with Ginger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo (Campus, Heathcare) – Jasmine Rice with Ginger

Nutrient values for Sodexo (Campus, Heathcare) – Jasmine Rice with Ginger

Serving size

6 oz

Calories

260

Carbs percentage

82%

Fat percentage

10%

Protein percentage

8%

Carbs

53 g

Dietary fiber

1 g

Sugar

1 g

Fat

3 g

Saturated

0 g

Polyunsaturated

1 g

Monounsaturated

— g

Trans

0 g

Protein

5 g

Sodium

750 mg

Potassium

95 mg

Cholesterol

0 mg

Vitamin a

8 %

Vitamin c

0 %

Calcium

2 %

Iron

3 %

What are the alternative foods for Sodexo (Campus, Heathcare) – Jasmine Rice with Ginger?

The alternative foods for Sodexo (Campus, Heathcare) – Jasmine Rice with Ginger involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Campus, Heathcare) – Jasmine Rice with Ginger are listed below.

  1. Aladdin Food – Cincinnati Chili is an alternative to Sodexo (Campus, Heathcare) – Jasmine Rice with Ginger because it has 260 calories, similar to Sodexo (Campus, Heathcare) – Jasmine Rice with Ginger. The Aladdin Food – Cincinnati Chili has more iron than Sodexo (Campus, Heathcare) – Jasmine Rice with Ginger, and more calcium than Sodexo (Campus, Heathcare) – Jasmine Rice with Ginger. The Aladdin Food – Cincinnati Chili has more protein than Sodexo (Campus, Heathcare) – Jasmine Rice with Ginger. To learn more about Aladdin Food – Cincinnati Chili, read related food calories, and a nutrition guide.

  2. Burrito – Rice and Bean Burrito is an alternative to Sodexo (Campus, Heathcare) – Jasmine Rice with Ginger because it has 260 calories, similar to Sodexo (Campus, Heathcare) – Jasmine Rice with Ginger. The Burrito – Rice and Bean Burrito has more iron than Sodexo (Campus, Heathcare) – Jasmine Rice with Ginger, and more calcium than Sodexo (Campus, Heathcare) – Jasmine Rice with Ginger. The Burrito – Rice and Bean Burrito has more protein than Sodexo (Campus, Heathcare) – Jasmine Rice with Ginger. To learn more about Burrito – Rice and Bean Burrito, read related food calories, and a nutrition guide.

  3. Liberte Yogurt – Lemon is an alternative to Sodexo (Campus, Heathcare) – Jasmine Rice with Ginger because it has 260 calories, similar to Sodexo (Campus, Heathcare) – Jasmine Rice with Ginger. The Liberte Yogurt – Lemon has less iron than Sodexo (Campus, Heathcare) – Jasmine Rice with Ginger, and more calcium than Sodexo (Campus, Heathcare) – Jasmine Rice with Ginger. The Liberte Yogurt – Lemon has more protein than Sodexo (Campus, Heathcare) – Jasmine Rice with Ginger. To learn more about Liberte Yogurt – Lemon, read related food calories, and a nutrition guide.

  4. Chick-Fil-A – Carrot & Raisin Salad is an alternative to Sodexo (Campus, Heathcare) – Jasmine Rice with Ginger because it has 260 calories, similar to Sodexo (Campus, Heathcare) – Jasmine Rice with Ginger. The Chick-Fil-A – Carrot & Raisin Salad has more iron than Sodexo (Campus, Heathcare) – Jasmine Rice with Ginger, and more calcium than Sodexo (Campus, Heathcare) – Jasmine Rice with Ginger. The Chick-Fil-A – Carrot & Raisin Salad has less protein than Sodexo (Campus, Heathcare) – Jasmine Rice with Ginger. To learn more about Chick-Fil-A – Carrot & Raisin Salad, read related food calories, and a nutrition guide.

  5. Cedarlane – Bean, Rice & Cheese Burrito is an alternative to Sodexo (Campus, Heathcare) – Jasmine Rice with Ginger because it has 260 calories, similar to Sodexo (Campus, Heathcare) – Jasmine Rice with Ginger. The Cedarlane – Bean, Rice & Cheese Burrito has more iron than Sodexo (Campus, Heathcare) – Jasmine Rice with Ginger, and more calcium than Sodexo (Campus, Heathcare) – Jasmine Rice with Ginger. The Cedarlane – Bean, Rice & Cheese Burrito has more protein than Sodexo (Campus, Heathcare) – Jasmine Rice with Ginger. To learn more about Cedarlane – Bean, Rice & Cheese Burrito, read related food calories, and a nutrition guide.

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