Sodexo (Campus, Heathcare) – Shrimp Creole with Rice is a Sodexo (Campus, Heathcare) type of food with 4 oz serving size that provides 200 calories. Sodexo (Campus, Heathcare) – Shrimp Creole with Rice has 55% carbohydrate, and 23% fat, 22% protein in 100 gram of Sodexo (Campus, Heathcare) – Shrimp Creole with Rice. Sodexo (Campus, Heathcare) – Shrimp Creole with Rice nutrient values are 27 g carbohydrate, 11 g protein, and 5 g fat. Sodexo (Campus, Heathcare) – Shrimp Creole with Rice has the vitamins A, and C within it. Sodexo (Campus, Heathcare) – Shrimp Creole with Rice has 11 % vitamin A and 9 % vitamin C. Sodexo (Campus, Heathcare) – Shrimp Creole with Rice has 630 mg sodium, 65 mg potassium, 70 mg cholesterol, and 0 g trans fat. Sodexo (Campus, Heathcare) – Shrimp Creole with Rice has 2 g dietary fiber, and 4 g sugar. 1 serving of Sodexo (Campus, Heathcare) – Shrimp Creole with Rice provides 11 % iron, 0 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Sodexo (Campus, Heathcare) – Shrimp Creole with Rice provides 200g of 2,000 cal by leaving 1,800 cal.
Sodexo (Campus, Heathcare) – Shrimp Creole with Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Campus, Heathcare) – Shrimp Creole with Rice provides 5g fat for total of 67g. After 1 serving of Sodexo (Campus, Heathcare) – Shrimp Creole with Rice, 62g is needed for heart health. Sodexo (Campus, Heathcare) – Shrimp Creole with Rice provides 630g for 2,300g by leaving 1,670g for daily sodium intake. Sodexo (Campus, Heathcare) – Shrimp Creole with Rice causes 70g for the threshold of 300g by leaving 230g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Campus, Heathcare) – Shrimp Creole with Rice is one of the possibilities. 27g is provided by Sodexo (Campus, Heathcare) – Shrimp Creole with Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Campus, Heathcare) – Shrimp Creole with Rice leaves 223g carbohydrates for low-carb dieting. 1 serving of Sodexo (Campus, Heathcare) – Shrimp Creole with Rice provides 4g sugar for daily 75g sugar intake. 1 serving of Sodexo (Campus, Heathcare) – Shrimp Creole with Rice leaves 71g sugar for daily intake threshold of sugar. Sodexo (Campus, Heathcare) – Shrimp Creole with Rice provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo (Campus, Heathcare) – Shrimp Creole with Rice 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Campus, Heathcare) – Shrimp Creole with Rice. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Campus, Heathcare) – Shrimp Creole with Rice.
There are similar foods to the Sodexo (Campus, Heathcare) – Shrimp Creole with Rice in terms of nutrition, daily intake amount, and calorie amount. These are Shrimp Creole with Rice, Shrimp Puttanesca with Rice, Shrimp Creole w/ Rice, Shrimp Creole with Rice, and Shrimp Creole with Rice.
The nutrients table of the Sodexo (Campus, Heathcare) – Shrimp Creole with Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Campus, Heathcare) – Shrimp Creole with Rice |
Nutrient values for Sodexo (Campus, Heathcare) – Shrimp Creole with Rice |
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Serving size |
4 oz |
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Calories |
200 |
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Carbs percentage |
55% |
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Fat percentage |
23% |
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Protein percentage |
22% |
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Carbs |
27 g |
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Dietary fiber |
2 g |
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Sugar |
4 g |
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Fat |
5 g |
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Saturated |
2 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
11 g |
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Sodium |
630 mg |
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Potassium |
65 mg |
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Cholesterol |
70 mg |
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Vitamin a |
11 % |
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Vitamin c |
9 % |
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Calcium |
3 % |
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Iron |
11 % |
What are the alternative foods for Sodexo (Campus, Heathcare) – Shrimp Creole with Rice?
The alternative foods for Sodexo (Campus, Heathcare) – Shrimp Creole with Rice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Campus, Heathcare) – Shrimp Creole with Rice are listed below.
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Continental Cafe – Michigan Apple Waldorf Salad is an alternative to Sodexo (Campus, Heathcare) – Shrimp Creole with Rice because it has 200 calories, similar to Sodexo (Campus, Heathcare) – Shrimp Creole with Rice. The Continental Cafe – Michigan Apple Waldorf Salad has less iron than Sodexo (Campus, Heathcare) – Shrimp Creole with Rice, and more calcium than Sodexo (Campus, Heathcare) – Shrimp Creole with Rice. The Continental Cafe – Michigan Apple Waldorf Salad has less protein than Sodexo (Campus, Heathcare) – Shrimp Creole with Rice. To learn more about Continental Cafe – Michigan Apple Waldorf Salad, read related food calories, and a nutrition guide.
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Sodexo Campus – Antipasto Salad – 4 oz. is an alternative to Sodexo (Campus, Heathcare) – Shrimp Creole with Rice because it has 200 calories, similar to Sodexo (Campus, Heathcare) – Shrimp Creole with Rice. The Sodexo Campus – Antipasto Salad – 4 oz. has less iron than Sodexo (Campus, Heathcare) – Shrimp Creole with Rice, and more calcium than Sodexo (Campus, Heathcare) – Shrimp Creole with Rice. The Sodexo Campus – Antipasto Salad – 4 oz. has less protein than Sodexo (Campus, Heathcare) – Shrimp Creole with Rice. To learn more about Sodexo Campus – Antipasto Salad – 4 oz., read related food calories, and a nutrition guide.
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Aladdin Food – Pudding Bar is an alternative to Sodexo (Campus, Heathcare) – Shrimp Creole with Rice because it has 200 calories, similar to Sodexo (Campus, Heathcare) – Shrimp Creole with Rice. The Aladdin Food – Pudding Bar has less iron than Sodexo (Campus, Heathcare) – Shrimp Creole with Rice, and more calcium than Sodexo (Campus, Heathcare) – Shrimp Creole with Rice. The Aladdin Food – Pudding Bar has less protein than Sodexo (Campus, Heathcare) – Shrimp Creole with Rice. To learn more about Aladdin Food – Pudding Bar, read related food calories, and a nutrition guide.
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Sodexo Campus – London Broil with Onion Gravy is an alternative to Sodexo (Campus, Heathcare) – Shrimp Creole with Rice because it has 200 calories, similar to Sodexo (Campus, Heathcare) – Shrimp Creole with Rice. The Sodexo Campus – London Broil with Onion Gravy has less iron than Sodexo (Campus, Heathcare) – Shrimp Creole with Rice, and similar calcium to Sodexo (Campus, Heathcare) – Shrimp Creole with Rice. The Sodexo Campus – London Broil with Onion Gravy has more protein than Sodexo (Campus, Heathcare) – Shrimp Creole with Rice. To learn more about Sodexo Campus – London Broil with Onion Gravy, read related food calories, and a nutrition guide.
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Girl Scouts – Dulce De Leche Owls is an alternative to Sodexo (Campus, Heathcare) – Shrimp Creole with Rice because it has 200 calories, similar to Sodexo (Campus, Heathcare) – Shrimp Creole with Rice. The Girl Scouts – Dulce De Leche Owls has less iron than Sodexo (Campus, Heathcare) – Shrimp Creole with Rice, and more calcium than Sodexo (Campus, Heathcare) – Shrimp Creole with Rice. The Girl Scouts – Dulce De Leche Owls has less protein than Sodexo (Campus, Heathcare) – Shrimp Creole with Rice. To learn more about Girl Scouts – Dulce De Leche Owls, read related food calories, and a nutrition guide.