Sodexo Campus – Italian Sub Stromboli – FOD is a Sodexo Campus type of food with 1 Each serving size that provides 640 calories. Sodexo Campus – Italian Sub Stromboli – FOD has 48% carbohydrate, and 34% fat, 19% protein in 100 gram of Sodexo Campus – Italian Sub Stromboli – FOD. Sodexo Campus – Italian Sub Stromboli – FOD nutrient values are 77 g carbohydrate, 30 g protein, and 24 g fat. Sodexo Campus – Italian Sub Stromboli – FOD has the vitamins A, and C within it. Sodexo Campus – Italian Sub Stromboli – FOD has 20 % vitamin A and 37 % vitamin C. Sodexo Campus – Italian Sub Stromboli – FOD has 1880 mg sodium, 230 mg potassium, 60 mg cholesterol, and 0 g trans fat. Sodexo Campus – Italian Sub Stromboli – FOD has 4 g dietary fiber, and 8 g sugar. 1 serving of Sodexo Campus – Italian Sub Stromboli – FOD provides 29 % iron, 2 g polyunsaturated and — g unsaturated fat along with 9 g saturated fat. Sodexo Campus – Italian Sub Stromboli – FOD provides 640g of 2,000 cal by leaving 1,360 cal.
Sodexo Campus – Italian Sub Stromboli – FOD and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Italian Sub Stromboli – FOD provides 24g fat for total of 67g. After 1 serving of Sodexo Campus – Italian Sub Stromboli – FOD, 43g is needed for heart health. Sodexo Campus – Italian Sub Stromboli – FOD provides 1,880g for 2,300g by leaving 420g for daily sodium intake. Sodexo Campus – Italian Sub Stromboli – FOD causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Italian Sub Stromboli – FOD is one of the possibilities. 77g is provided by Sodexo Campus – Italian Sub Stromboli – FOD for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Italian Sub Stromboli – FOD leaves 173g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Italian Sub Stromboli – FOD provides 8g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Italian Sub Stromboli – FOD leaves 67g sugar for daily intake threshold of sugar. Sodexo Campus – Italian Sub Stromboli – FOD provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Italian Sub Stromboli – FOD 1.6 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Italian Sub Stromboli – FOD. Thus, minutes of running and 3.9 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Italian Sub Stromboli – FOD.
There are similar foods to the Sodexo Campus – Italian Sub Stromboli – FOD in terms of nutrition, daily intake amount, and calorie amount. These are Italian Sub Stromboli, Italian Sub Stromboli, Italian Sub Stromboli – Mini, Italian Sub Stromboli – small, and Italian Sub Mini-Stromboli.
The nutrients table of the Sodexo Campus – Italian Sub Stromboli – FOD with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Italian Sub Stromboli – FOD |
Nutrient values for Sodexo Campus – Italian Sub Stromboli – FOD |
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Serving size |
1 Each |
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Calories |
640 |
|
Carbs percentage |
48% |
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Fat percentage |
34% |
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Protein percentage |
19% |
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Carbs |
77 g |
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Dietary fiber |
4 g |
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Sugar |
8 g |
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Fat |
24 g |
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Saturated |
9 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
30 g |
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Sodium |
1880 mg |
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Potassium |
230 mg |
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Cholesterol |
60 mg |
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Vitamin a |
20 % |
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Vitamin c |
37 % |
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Calcium |
19 % |
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Iron |
29 % |
What are the alternative foods for Sodexo Campus – Italian Sub Stromboli – FOD?
The alternative foods for Sodexo Campus – Italian Sub Stromboli – FOD involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Italian Sub Stromboli – FOD are listed below.
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Sodexo Campus – Italian Sub Stromboli with sauce is an alternative to Sodexo Campus – Italian Sub Stromboli – FOD because it has 640 calories, similar to Sodexo Campus – Italian Sub Stromboli – FOD. The Sodexo Campus – Italian Sub Stromboli with sauce has similar iron to Sodexo Campus – Italian Sub Stromboli – FOD, and similar calcium to Sodexo Campus – Italian Sub Stromboli – FOD. The Sodexo Campus – Italian Sub Stromboli with sauce has similar protein to Sodexo Campus – Italian Sub Stromboli – FOD. To learn more about Sodexo Campus – Italian Sub Stromboli with sauce, read related food calories, and a nutrition guide.
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Sodexo Campus – Island Salad is an alternative to Sodexo Campus – Italian Sub Stromboli – FOD because it has 640 calories, similar to Sodexo Campus – Italian Sub Stromboli – FOD. The Sodexo Campus – Island Salad has less iron than Sodexo Campus – Italian Sub Stromboli – FOD, and less calcium than Sodexo Campus – Italian Sub Stromboli – FOD. The Sodexo Campus – Island Salad has less protein than Sodexo Campus – Italian Sub Stromboli – FOD. To learn more about Sodexo Campus – Island Salad, read related food calories, and a nutrition guide.