Sodexo Campus – Italian Sub Stromboli with sauce is a Sodexo Campus type of food with 1 Each serving size that provides 640 calories. Sodexo Campus – Italian Sub Stromboli with sauce has 48% carbohydrate, and 34% fat, 19% protein in 100 gram of Sodexo Campus – Italian Sub Stromboli with sauce. Sodexo Campus – Italian Sub Stromboli with sauce nutrient values are 77 g carbohydrate, 30 g protein, and 24 g fat. Sodexo Campus – Italian Sub Stromboli with sauce has the vitamins A, and C within it. Sodexo Campus – Italian Sub Stromboli with sauce has 20 % vitamin A and 37 % vitamin C. Sodexo Campus – Italian Sub Stromboli with sauce has 1880 mg sodium, 230 mg potassium, 60 mg cholesterol, and 0 g trans fat. Sodexo Campus – Italian Sub Stromboli with sauce has 4 g dietary fiber, and 8 g sugar. 1 serving of Sodexo Campus – Italian Sub Stromboli with sauce provides 29 % iron, 2 g polyunsaturated and — g unsaturated fat along with 9 g saturated fat. Sodexo Campus – Italian Sub Stromboli with sauce provides 640g of 2,000 cal by leaving 1,360 cal.
Sodexo Campus – Italian Sub Stromboli with sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Italian Sub Stromboli with sauce provides 24g fat for total of 67g. After 1 serving of Sodexo Campus – Italian Sub Stromboli with sauce, 43g is needed for heart health. Sodexo Campus – Italian Sub Stromboli with sauce provides 1,880g for 2,300g by leaving 420g for daily sodium intake. Sodexo Campus – Italian Sub Stromboli with sauce causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Italian Sub Stromboli with sauce is one of the possibilities. 77g is provided by Sodexo Campus – Italian Sub Stromboli with sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Italian Sub Stromboli with sauce leaves 173g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Italian Sub Stromboli with sauce provides 8g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Italian Sub Stromboli with sauce leaves 67g sugar for daily intake threshold of sugar. Sodexo Campus – Italian Sub Stromboli with sauce provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Italian Sub Stromboli with sauce 1.6 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Italian Sub Stromboli with sauce. Thus, minutes of running and 3.9 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Italian Sub Stromboli with sauce.
There are similar foods to the Sodexo Campus – Italian Sub Stromboli with sauce in terms of nutrition, daily intake amount, and calorie amount. These are Italian Sub Stromboli, Italian Sub Stromboli, Italian Sub Stromboli – Mini, Italian Sub Stromboli – small, and Italian Sub Mini-Stromboli.
The nutrients table of the Sodexo Campus – Italian Sub Stromboli with sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Italian Sub Stromboli with sauce |
Nutrient values for Sodexo Campus – Italian Sub Stromboli with sauce |
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Serving size |
1 Each |
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Calories |
640 |
|
Carbs percentage |
48% |
|
Fat percentage |
34% |
|
Protein percentage |
19% |
|
Carbs |
77 g |
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Dietary fiber |
4 g |
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Sugar |
8 g |
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Fat |
24 g |
|
Saturated |
9 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
30 g |
|
Sodium |
1880 mg |
|
Potassium |
230 mg |
|
Cholesterol |
60 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
37 % |
|
Calcium |
19 % |
|
Iron |
29 % |
What are the alternative foods for Sodexo Campus – Italian Sub Stromboli with sauce?
The alternative foods for Sodexo Campus – Italian Sub Stromboli with sauce involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Italian Sub Stromboli with sauce are listed below.
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Sodexo Campus – Island Salad is an alternative to Sodexo Campus – Italian Sub Stromboli with sauce because it has 640 calories, similar to Sodexo Campus – Italian Sub Stromboli with sauce. The Sodexo Campus – Island Salad has less iron than Sodexo Campus – Italian Sub Stromboli with sauce, and less calcium than Sodexo Campus – Italian Sub Stromboli with sauce. The Sodexo Campus – Island Salad has less protein than Sodexo Campus – Italian Sub Stromboli with sauce. To learn more about Sodexo Campus – Island Salad, read related food calories, and a nutrition guide.
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Sodexo Campus – Italian Sub Stromboli – FOD is an alternative to Sodexo Campus – Italian Sub Stromboli with sauce because it has 640 calories, similar to Sodexo Campus – Italian Sub Stromboli with sauce. The Sodexo Campus – Italian Sub Stromboli – FOD has similar iron to Sodexo Campus – Italian Sub Stromboli with sauce, and similar calcium to Sodexo Campus – Italian Sub Stromboli with sauce. The Sodexo Campus – Italian Sub Stromboli – FOD has similar protein to Sodexo Campus – Italian Sub Stromboli with sauce. To learn more about Sodexo Campus – Italian Sub Stromboli – FOD, read related food calories, and a nutrition guide.