Sodexo Campus – Maple Dijon Turkey Burger is a Sodexo Campus type of food with 1 Sandwich serving size that provides 540 calories. Sodexo Campus – Maple Dijon Turkey Burger has 23% carbohydrate, and 56% fat, 21% protein in 100 gram of Sodexo Campus – Maple Dijon Turkey Burger. Sodexo Campus – Maple Dijon Turkey Burger nutrient values are 31 g carbohydrate, 28 g protein, and 33 g fat. Sodexo Campus – Maple Dijon Turkey Burger has the vitamins A, and C within it. Sodexo Campus – Maple Dijon Turkey Burger has 5 % vitamin A and 1 % vitamin C. Sodexo Campus – Maple Dijon Turkey Burger has 1090 mg sodium, 360 mg potassium, 75 mg cholesterol, and 0 g trans fat. Sodexo Campus – Maple Dijon Turkey Burger has 3 g dietary fiber, and 5 g sugar. 1 serving of Sodexo Campus – Maple Dijon Turkey Burger provides 18 % iron, 7 g polyunsaturated and — g unsaturated fat along with 8 g saturated fat. Sodexo Campus – Maple Dijon Turkey Burger provides 540g of 2,000 cal by leaving 1,460 cal.
Sodexo Campus – Maple Dijon Turkey Burger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Maple Dijon Turkey Burger provides 33g fat for total of 67g. After 1 serving of Sodexo Campus – Maple Dijon Turkey Burger, 34g is needed for heart health. Sodexo Campus – Maple Dijon Turkey Burger provides 1,090g for 2,300g by leaving 1,210g for daily sodium intake. Sodexo Campus – Maple Dijon Turkey Burger causes 75g for the threshold of 300g by leaving 225g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Maple Dijon Turkey Burger is one of the possibilities. 31g is provided by Sodexo Campus – Maple Dijon Turkey Burger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Maple Dijon Turkey Burger leaves 219g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Maple Dijon Turkey Burger provides 5g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Maple Dijon Turkey Burger leaves 70g sugar for daily intake threshold of sugar. Sodexo Campus – Maple Dijon Turkey Burger provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Maple Dijon Turkey Burger 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Maple Dijon Turkey Burger. Thus, 55 minutes of running and 3.3 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Maple Dijon Turkey Burger.
There are similar foods to the Sodexo Campus – Maple Dijon Turkey Burger in terms of nutrition, daily intake amount, and calorie amount. These are Maple Dijon Turkey Burger, Maple Dijon Turkey Burger, Maple Dijon Turkey Burger, Grill Turkey Burger Maple Dijon, and Grilled Turkey Burger.
The nutrients table of the Sodexo Campus – Maple Dijon Turkey Burger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sodexo Campus – Maple Dijon Turkey Burger |
Nutrient values for Sodexo Campus – Maple Dijon Turkey Burger |
|---|---|
|
Serving size |
1 Sandwich |
|
Calories |
540 |
|
Carbs percentage |
23% |
|
Fat percentage |
56% |
|
Protein percentage |
21% |
|
Carbs |
31 g |
|
Dietary fiber |
3 g |
|
Sugar |
5 g |
|
Fat |
33 g |
|
Saturated |
8 g |
|
Polyunsaturated |
7 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
28 g |
|
Sodium |
1090 mg |
|
Potassium |
360 mg |
|
Cholesterol |
75 mg |
|
Vitamin a |
5 % |
|
Vitamin c |
1 % |
|
Calcium |
23 % |
|
Iron |
18 % |
What are the alternative foods for Sodexo Campus – Maple Dijon Turkey Burger?
The alternative foods for Sodexo Campus – Maple Dijon Turkey Burger involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Maple Dijon Turkey Burger are listed below.
-
Continental Cafe – Premium Breakfast Sandwich is an alternative to Sodexo Campus – Maple Dijon Turkey Burger because it has 540 calories, similar to Sodexo Campus – Maple Dijon Turkey Burger. The Continental Cafe – Premium Breakfast Sandwich has more iron than Sodexo Campus – Maple Dijon Turkey Burger, and less calcium than Sodexo Campus – Maple Dijon Turkey Burger. The Continental Cafe – Premium Breakfast Sandwich has less protein than Sodexo Campus – Maple Dijon Turkey Burger. To learn more about Continental Cafe – Premium Breakfast Sandwich, read related food calories, and a nutrition guide.
-
Aladdin Food – Panini Forno Portobello is an alternative to Sodexo Campus – Maple Dijon Turkey Burger because it has 540 calories, similar to Sodexo Campus – Maple Dijon Turkey Burger. The Aladdin Food – Panini Forno Portobello has more iron than Sodexo Campus – Maple Dijon Turkey Burger, and more calcium than Sodexo Campus – Maple Dijon Turkey Burger. The Aladdin Food – Panini Forno Portobello has less protein than Sodexo Campus – Maple Dijon Turkey Burger. To learn more about Aladdin Food – Panini Forno Portobello, read related food calories, and a nutrition guide.
-
Sodexo Campus – Siciliano Panini is an alternative to Sodexo Campus – Maple Dijon Turkey Burger because it has 540 calories, similar to Sodexo Campus – Maple Dijon Turkey Burger. The Sodexo Campus – Siciliano Panini has less iron than Sodexo Campus – Maple Dijon Turkey Burger, and similar calcium to Sodexo Campus – Maple Dijon Turkey Burger. The Sodexo Campus – Siciliano Panini has similar protein to Sodexo Campus – Maple Dijon Turkey Burger. To learn more about Sodexo Campus – Siciliano Panini, read related food calories, and a nutrition guide.
-
Protein Bar – Bbq Barrito is an alternative to Sodexo Campus – Maple Dijon Turkey Burger because it has 540 calories, similar to Sodexo Campus – Maple Dijon Turkey Burger. The Protein Bar – Bbq Barrito has less iron than Sodexo Campus – Maple Dijon Turkey Burger, and less calcium than Sodexo Campus – Maple Dijon Turkey Burger. The Protein Bar – Bbq Barrito has more protein than Sodexo Campus – Maple Dijon Turkey Burger. To learn more about Protein Bar – Bbq Barrito, read related food calories, and a nutrition guide.
-
Sodexo Campus – Buffalo Angus Burger is an alternative to Sodexo Campus – Maple Dijon Turkey Burger because it has 540 calories, similar to Sodexo Campus – Maple Dijon Turkey Burger. The Sodexo Campus – Buffalo Angus Burger has more iron than Sodexo Campus – Maple Dijon Turkey Burger, and less calcium than Sodexo Campus – Maple Dijon Turkey Burger. The Sodexo Campus – Buffalo Angus Burger has less protein than Sodexo Campus – Maple Dijon Turkey Burger. To learn more about Sodexo Campus – Buffalo Angus Burger, read related food calories, and a nutrition guide.