Sodexo Campus – Siciliano Panini is a Sodexo Campus type of food with 1 Sandwich serving size that provides 540 calories. Sodexo Campus – Siciliano Panini has 26% carbohydrate, and 53% fat, 21% protein in 100 gram of Sodexo Campus – Siciliano Panini. Sodexo Campus – Siciliano Panini nutrient values are 36 g carbohydrate, 28 g protein, and 32 g fat. Sodexo Campus – Siciliano Panini has the vitamins A, and C within it. Sodexo Campus – Siciliano Panini has 29 % vitamin A and 25 % vitamin C. Sodexo Campus – Siciliano Panini has 2000 mg sodium, 95 mg potassium, 75 mg cholesterol, and 0 g trans fat. Sodexo Campus – Siciliano Panini has 3 g dietary fiber, and 5 g sugar. 1 serving of Sodexo Campus – Siciliano Panini provides 14 % iron, 3 g polyunsaturated and — g unsaturated fat along with 11 g saturated fat. Sodexo Campus – Siciliano Panini provides 540g of 2,000 cal by leaving 1,460 cal.
Sodexo Campus – Siciliano Panini and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Siciliano Panini provides 32g fat for total of 67g. After 1 serving of Sodexo Campus – Siciliano Panini, 35g is needed for heart health. Sodexo Campus – Siciliano Panini provides 2,000g for 2,300g by leaving 300g for daily sodium intake. Sodexo Campus – Siciliano Panini causes 75g for the threshold of 300g by leaving 225g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Siciliano Panini is one of the possibilities. 36g is provided by Sodexo Campus – Siciliano Panini for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Siciliano Panini leaves 214g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Siciliano Panini provides 5g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Siciliano Panini leaves 70g sugar for daily intake threshold of sugar. Sodexo Campus – Siciliano Panini provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Siciliano Panini 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Siciliano Panini. Thus, 55 minutes of running and 3.3 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Siciliano Panini.
There are similar foods to the Sodexo Campus – Siciliano Panini in terms of nutrition, daily intake amount, and calorie amount. These are Siciliano Panini, Siciliano Panini, Panini Bread, Italian Panini, and Muffaletta Panini.
The nutrients table of the Sodexo Campus – Siciliano Panini with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Siciliano Panini |
Nutrient values for Sodexo Campus – Siciliano Panini |
|---|---|
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Serving size |
1 Sandwich |
|
Calories |
540 |
|
Carbs percentage |
26% |
|
Fat percentage |
53% |
|
Protein percentage |
21% |
|
Carbs |
36 g |
|
Dietary fiber |
3 g |
|
Sugar |
5 g |
|
Fat |
32 g |
|
Saturated |
11 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
28 g |
|
Sodium |
2000 mg |
|
Potassium |
95 mg |
|
Cholesterol |
75 mg |
|
Vitamin a |
29 % |
|
Vitamin c |
25 % |
|
Calcium |
23 % |
|
Iron |
14 % |
What are the alternative foods for Sodexo Campus – Siciliano Panini?
The alternative foods for Sodexo Campus – Siciliano Panini involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Siciliano Panini are listed below.
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Continental Cafe – Premium Breakfast Sandwich is an alternative to Sodexo Campus – Siciliano Panini because it has 540 calories, similar to Sodexo Campus – Siciliano Panini. The Continental Cafe – Premium Breakfast Sandwich has more iron than Sodexo Campus – Siciliano Panini, and less calcium than Sodexo Campus – Siciliano Panini. The Continental Cafe – Premium Breakfast Sandwich has less protein than Sodexo Campus – Siciliano Panini. To learn more about Continental Cafe – Premium Breakfast Sandwich, read related food calories, and a nutrition guide.
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Aladdin Food – Panini Forno Portobello is an alternative to Sodexo Campus – Siciliano Panini because it has 540 calories, similar to Sodexo Campus – Siciliano Panini. The Aladdin Food – Panini Forno Portobello has more iron than Sodexo Campus – Siciliano Panini, and more calcium than Sodexo Campus – Siciliano Panini. The Aladdin Food – Panini Forno Portobello has less protein than Sodexo Campus – Siciliano Panini. To learn more about Aladdin Food – Panini Forno Portobello, read related food calories, and a nutrition guide.
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Protein Bar – Bbq Barrito is an alternative to Sodexo Campus – Siciliano Panini because it has 540 calories, similar to Sodexo Campus – Siciliano Panini. The Protein Bar – Bbq Barrito has less iron than Sodexo Campus – Siciliano Panini, and less calcium than Sodexo Campus – Siciliano Panini. The Protein Bar – Bbq Barrito has more protein than Sodexo Campus – Siciliano Panini. To learn more about Protein Bar – Bbq Barrito, read related food calories, and a nutrition guide.
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Sodexo Campus – Maple Dijon Turkey Burger is an alternative to Sodexo Campus – Siciliano Panini because it has 540 calories, similar to Sodexo Campus – Siciliano Panini. The Sodexo Campus – Maple Dijon Turkey Burger has more iron than Sodexo Campus – Siciliano Panini, and similar calcium to Sodexo Campus – Siciliano Panini. The Sodexo Campus – Maple Dijon Turkey Burger has similar protein to Sodexo Campus – Siciliano Panini. To learn more about Sodexo Campus – Maple Dijon Turkey Burger, read related food calories, and a nutrition guide.
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Sodexo Campus – Buffalo Angus Burger is an alternative to Sodexo Campus – Siciliano Panini because it has 540 calories, similar to Sodexo Campus – Siciliano Panini. The Sodexo Campus – Buffalo Angus Burger has more iron than Sodexo Campus – Siciliano Panini, and less calcium than Sodexo Campus – Siciliano Panini. The Sodexo Campus – Buffalo Angus Burger has less protein than Sodexo Campus – Siciliano Panini. To learn more about Sodexo Campus – Buffalo Angus Burger, read related food calories, and a nutrition guide.