Sodexo Campus – Oven Baked Trout is a Sodexo Campus type of food with 1 Fillet serving size that provides 170 calories. Sodexo Campus – Oven Baked Trout has 2% carbohydrate, and 54% fat, 43% protein in 100 gram of Sodexo Campus – Oven Baked Trout. Sodexo Campus – Oven Baked Trout nutrient values are 1 g carbohydrate, 18 g protein, and 10 g fat. Sodexo Campus – Oven Baked Trout has the vitamins A, and C within it. Sodexo Campus – Oven Baked Trout has 14 % vitamin A and 3 % vitamin C. Sodexo Campus – Oven Baked Trout has 950 mg sodium, 330 mg potassium, 50 mg cholesterol, and 0 g trans fat. Sodexo Campus – Oven Baked Trout has 0 g dietary fiber, and 0 g sugar. 1 serving of Sodexo Campus – Oven Baked Trout provides 5 % iron, 1 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Sodexo Campus – Oven Baked Trout provides 170g of 2,000 cal by leaving 1,830 cal.
Sodexo Campus – Oven Baked Trout and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Oven Baked Trout provides 10g fat for total of 67g. After 1 serving of Sodexo Campus – Oven Baked Trout, 57g is needed for heart health. Sodexo Campus – Oven Baked Trout provides 950g for 2,300g by leaving 1,350g for daily sodium intake. Sodexo Campus – Oven Baked Trout causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Oven Baked Trout is one of the possibilities. 1g is provided by Sodexo Campus – Oven Baked Trout for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Oven Baked Trout leaves 249g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Oven Baked Trout provides –g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Oven Baked Trout leaves 75g sugar for daily intake threshold of sugar. Sodexo Campus – Oven Baked Trout provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Oven Baked Trout 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Oven Baked Trout. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Oven Baked Trout.
There are similar foods to the Sodexo Campus – Oven Baked Trout in terms of nutrition, daily intake amount, and calorie amount. These are Oven Baked Trout (CS), Oven Baked Trout, Baked Beans, Baked Corndog, and Fried Rainbow Trout.
The nutrients table of the Sodexo Campus – Oven Baked Trout with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Oven Baked Trout |
Nutrient values for Sodexo Campus – Oven Baked Trout |
|---|---|
|
Serving size |
1 Fillet |
|
Calories |
170 |
|
Carbs percentage |
2% |
|
Fat percentage |
54% |
|
Protein percentage |
43% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
10 g |
|
Saturated |
3 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
950 mg |
|
Potassium |
330 mg |
|
Cholesterol |
50 mg |
|
Vitamin a |
14 % |
|
Vitamin c |
3 % |
|
Calcium |
4 % |
|
Iron |
5 % |
What are the alternative foods for Sodexo Campus – Oven Baked Trout?
The alternative foods for Sodexo Campus – Oven Baked Trout involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Oven Baked Trout are listed below.
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Aladdin Food – Cod Tian, Cod Fillet is an alternative to Sodexo Campus – Oven Baked Trout because it has 170 calories, similar to Sodexo Campus – Oven Baked Trout. The Aladdin Food – Cod Tian, Cod Fillet has similar iron to Sodexo Campus – Oven Baked Trout, and less calcium than Sodexo Campus – Oven Baked Trout. The Aladdin Food – Cod Tian, Cod Fillet has more protein than Sodexo Campus – Oven Baked Trout. To learn more about Aladdin Food – Cod Tian, Cod Fillet, read related food calories, and a nutrition guide.
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High Liner – Tilapia is an alternative to Sodexo Campus – Oven Baked Trout because it has 170 calories, similar to Sodexo Campus – Oven Baked Trout. The High Liner – Tilapia has more iron than Sodexo Campus – Oven Baked Trout, and similar calcium to Sodexo Campus – Oven Baked Trout. The High Liner – Tilapia has similar protein to Sodexo Campus – Oven Baked Trout. To learn more about High Liner – Tilapia, read related food calories, and a nutrition guide.
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Ameriserve – Cod Tian, Cod Fillet is an alternative to Sodexo Campus – Oven Baked Trout because it has 170 calories, similar to Sodexo Campus – Oven Baked Trout. The Ameriserve – Cod Tian, Cod Fillet has similar iron to Sodexo Campus – Oven Baked Trout, and less calcium than Sodexo Campus – Oven Baked Trout. The Ameriserve – Cod Tian, Cod Fillet has more protein than Sodexo Campus – Oven Baked Trout. To learn more about Ameriserve – Cod Tian, Cod Fillet, read related food calories, and a nutrition guide.
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Sodexo Campus – 3-D Breaded Chicken Breast Fillet, is an alternative to Sodexo Campus – Oven Baked Trout because it has 170 calories, similar to Sodexo Campus – Oven Baked Trout. The Sodexo Campus – 3-D Breaded Chicken Breast Fillet, has less iron than Sodexo Campus – Oven Baked Trout, and less calcium than Sodexo Campus – Oven Baked Trout. The Sodexo Campus – 3-D Breaded Chicken Breast Fillet, has less protein than Sodexo Campus – Oven Baked Trout. To learn more about Sodexo Campus – 3-D Breaded Chicken Breast Fillet,, read related food calories, and a nutrition guide.
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Sodexo Campus – Sesame Pepper Crusted Tuna is an alternative to Sodexo Campus – Oven Baked Trout because it has 170 calories, similar to Sodexo Campus – Oven Baked Trout. The Sodexo Campus – Sesame Pepper Crusted Tuna has more iron than Sodexo Campus – Oven Baked Trout, and more calcium than Sodexo Campus – Oven Baked Trout. The Sodexo Campus – Sesame Pepper Crusted Tuna has more protein than Sodexo Campus – Oven Baked Trout. To learn more about Sodexo Campus – Sesame Pepper Crusted Tuna, read related food calories, and a nutrition guide.