Sodexo Campus – Pork Chile Verde is a Sodexo Campus type of food with 6 oz Ladle serving size that provides 210 calories. Sodexo Campus – Pork Chile Verde has 11% carbohydrate, and 73% fat, 15% protein in 100 gram of Sodexo Campus – Pork Chile Verde. Sodexo Campus – Pork Chile Verde nutrient values are 6 g carbohydrate, 8 g protein, and 17 g fat. Sodexo Campus – Pork Chile Verde has the vitamins A, and C within it. Sodexo Campus – Pork Chile Verde has 9 % vitamin A and 18 % vitamin C. Sodexo Campus – Pork Chile Verde has 330 mg sodium, 190 mg potassium, 40 mg cholesterol, and 0 g trans fat. Sodexo Campus – Pork Chile Verde has 1 g dietary fiber, and 3 g sugar. 1 serving of Sodexo Campus – Pork Chile Verde provides 4 % iron, 0 g polyunsaturated and — g unsaturated fat along with 6 g saturated fat. Sodexo Campus – Pork Chile Verde provides 210g of 2,000 cal by leaving 1,790 cal.
Sodexo Campus – Pork Chile Verde and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Pork Chile Verde provides 17g fat for total of 67g. After 1 serving of Sodexo Campus – Pork Chile Verde, 50g is needed for heart health. Sodexo Campus – Pork Chile Verde provides 330g for 2,300g by leaving 1,970g for daily sodium intake. Sodexo Campus – Pork Chile Verde causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Pork Chile Verde is one of the possibilities. 6g is provided by Sodexo Campus – Pork Chile Verde for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Pork Chile Verde leaves 244g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Pork Chile Verde provides 3g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Pork Chile Verde leaves 72g sugar for daily intake threshold of sugar. Sodexo Campus – Pork Chile Verde provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Pork Chile Verde 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Pork Chile Verde. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Pork Chile Verde.
There are similar foods to the Sodexo Campus – Pork Chile Verde in terms of nutrition, daily intake amount, and calorie amount. These are Pork Chile Colorado, Green Chile Pork, Red Chile Rubbed Pork, Red Chile Pork Loin, and Green Chile Pork Loin.
The nutrients table of the Sodexo Campus – Pork Chile Verde with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Pork Chile Verde |
Nutrient values for Sodexo Campus – Pork Chile Verde |
|---|---|
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Serving size |
6 oz Ladle |
|
Calories |
210 |
|
Carbs percentage |
11% |
|
Fat percentage |
73% |
|
Protein percentage |
15% |
|
Carbs |
6 g |
|
Dietary fiber |
1 g |
|
Sugar |
3 g |
|
Fat |
17 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
330 mg |
|
Potassium |
190 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
9 % |
|
Vitamin c |
18 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the alternative foods for Sodexo Campus – Pork Chile Verde?
The alternative foods for Sodexo Campus – Pork Chile Verde involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Pork Chile Verde are listed below.
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Sodexo Campus – Old-Fashioned Beef Stew is an alternative to Sodexo Campus – Pork Chile Verde because it has 210 calories, similar to Sodexo Campus – Pork Chile Verde. The Sodexo Campus – Old-Fashioned Beef Stew has more iron than Sodexo Campus – Pork Chile Verde, and less calcium than Sodexo Campus – Pork Chile Verde. The Sodexo Campus – Old-Fashioned Beef Stew has more protein than Sodexo Campus – Pork Chile Verde. To learn more about Sodexo Campus – Old-Fashioned Beef Stew, read related food calories, and a nutrition guide.
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Sodexo Campus – Old-Fashioned Beef Stew w/ pearl onions is an alternative to Sodexo Campus – Pork Chile Verde because it has 210 calories, similar to Sodexo Campus – Pork Chile Verde. The Sodexo Campus – Old-Fashioned Beef Stew w/ pearl onions has more iron than Sodexo Campus – Pork Chile Verde, and less calcium than Sodexo Campus – Pork Chile Verde. The Sodexo Campus – Old-Fashioned Beef Stew w/ pearl onions has more protein than Sodexo Campus – Pork Chile Verde. To learn more about Sodexo Campus – Old-Fashioned Beef Stew w/ pearl onions, read related food calories, and a nutrition guide.