Sodexo Campus – Ratatouille Pizza is a Sodexo Campus type of food with serving size that provides 480 calories. Sodexo Campus – Ratatouille Pizza has 42% carbohydrate, and 42% fat, 16% protein in 100 gram of Sodexo Campus – Ratatouille Pizza. Sodexo Campus – Ratatouille Pizza nutrient values are 51 g carbohydrate, 20 g protein, and 23 g fat. Sodexo Campus – Ratatouille Pizza has the vitamins A, and C within it. Sodexo Campus – Ratatouille Pizza has 28 % vitamin A and 67 % vitamin C. Sodexo Campus – Ratatouille Pizza has 850 mg sodium, 290 mg potassium, 40 mg cholesterol, and 0 g trans fat. Sodexo Campus – Ratatouille Pizza has 4 g dietary fiber, and 7 g sugar. 1 serving of Sodexo Campus – Ratatouille Pizza provides 18 % iron, 2 g polyunsaturated and — g unsaturated fat along with 9 g saturated fat. Sodexo Campus – Ratatouille Pizza provides 480g of 2,000 cal by leaving 1,520 cal.
Sodexo Campus – Ratatouille Pizza and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Ratatouille Pizza provides 23g fat for total of 67g. After 1 serving of Sodexo Campus – Ratatouille Pizza, 44g is needed for heart health. Sodexo Campus – Ratatouille Pizza provides 850g for 2,300g by leaving 1,450g for daily sodium intake. Sodexo Campus – Ratatouille Pizza causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Ratatouille Pizza is one of the possibilities. 51g is provided by Sodexo Campus – Ratatouille Pizza for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Ratatouille Pizza leaves 199g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Ratatouille Pizza provides 7g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Ratatouille Pizza leaves 68g sugar for daily intake threshold of sugar. Sodexo Campus – Ratatouille Pizza provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Ratatouille Pizza 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Ratatouille Pizza. Thus, 49 minutes of running and 2.9 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Ratatouille Pizza.
There are similar foods to the Sodexo Campus – Ratatouille Pizza in terms of nutrition, daily intake amount, and calorie amount. These are Ratatouille, Ratatouille, Grilled Ratatouille, Ratatouille, and Ratatouille.
The nutrients table of the Sodexo Campus – Ratatouille Pizza with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Ratatouille Pizza |
Nutrient values for Sodexo Campus – Ratatouille Pizza |
|---|---|
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Serving size |
|
|
Calories |
480 |
|
Carbs percentage |
42% |
|
Fat percentage |
42% |
|
Protein percentage |
16% |
|
Carbs |
51 g |
|
Dietary fiber |
4 g |
|
Sugar |
7 g |
|
Fat |
23 g |
|
Saturated |
9 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
850 mg |
|
Potassium |
290 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
28 % |
|
Vitamin c |
67 % |
|
Calcium |
30 % |
|
Iron |
18 % |
What are the alternative foods for Sodexo Campus – Ratatouille Pizza?
The alternative foods for Sodexo Campus – Ratatouille Pizza involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Ratatouille Pizza are listed below.
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Sonic – Chili Cheese Pretzel Dog is an alternative to Sodexo Campus – Ratatouille Pizza because it has 480 calories, similar to Sodexo Campus – Ratatouille Pizza. The Sonic – Chili Cheese Pretzel Dog has more iron than Sodexo Campus – Ratatouille Pizza, and less calcium than Sodexo Campus – Ratatouille Pizza. The Sonic – Chili Cheese Pretzel Dog has less protein than Sodexo Campus – Ratatouille Pizza. To learn more about Sonic – Chili Cheese Pretzel Dog, read related food calories, and a nutrition guide.
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Subway – Tuna 6 Inch Sub is an alternative to Sodexo Campus – Ratatouille Pizza because it has 480 calories, similar to Sodexo Campus – Ratatouille Pizza. The Subway – Tuna 6 Inch Sub has more iron than Sodexo Campus – Ratatouille Pizza, and similar calcium to Sodexo Campus – Ratatouille Pizza. The Subway – Tuna 6 Inch Sub has similar protein to Sodexo Campus – Ratatouille Pizza. To learn more about Subway – Tuna 6 Inch Sub, read related food calories, and a nutrition guide.
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KYF – Leek and Bacon Flan is an alternative to Sodexo Campus – Ratatouille Pizza because it has 480 calories, similar to Sodexo Campus – Ratatouille Pizza. The KYF – Leek and Bacon Flan has less iron than Sodexo Campus – Ratatouille Pizza, and less calcium than Sodexo Campus – Ratatouille Pizza. The KYF – Leek and Bacon Flan has less protein than Sodexo Campus – Ratatouille Pizza. To learn more about KYF – Leek and Bacon Flan, read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (rabuposhiyonsateiwan banira) is an alternative to Sodexo Campus – Ratatouille Pizza because it has 480 calories, similar to Sodexo Campus – Ratatouille Pizza. The B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (rabuposhiyonsateiwan banira) has less iron than Sodexo Campus – Ratatouille Pizza, and less calcium than Sodexo Campus – Ratatouille Pizza. The B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (rabuposhiyonsateiwan banira) has less protein than Sodexo Campus – Ratatouille Pizza. To learn more about B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (rabuposhiyonsateiwan banira), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (rabuposhiyonsateiwan panpukinpurin) is an alternative to Sodexo Campus – Ratatouille Pizza because it has 480 calories, similar to Sodexo Campus – Ratatouille Pizza. The B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (rabuposhiyonsateiwan panpukinpurin) has less iron than Sodexo Campus – Ratatouille Pizza, and less calcium than Sodexo Campus – Ratatouille Pizza. The B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (rabuposhiyonsateiwan panpukinpurin) has less protein than Sodexo Campus – Ratatouille Pizza. To learn more about B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (rabuposhiyonsateiwan panpukinpurin), read related food calories, and a nutrition guide.