Sodexo Campus – Spicy Black Bean Chili is a Sodexo Campus type of food with 1 Serving serving size that provides 170 calories. Sodexo Campus – Spicy Black Bean Chili has 51% carbohydrate, and 28% fat, 21% protein in 100 gram of Sodexo Campus – Spicy Black Bean Chili. Sodexo Campus – Spicy Black Bean Chili nutrient values are 24 g carbohydrate, 10 g protein, and 6 g fat. Sodexo Campus – Spicy Black Bean Chili has the vitamins A, and C within it. Sodexo Campus – Spicy Black Bean Chili has 33 % vitamin A and 31 % vitamin C. Sodexo Campus – Spicy Black Bean Chili has 980 mg sodium, 250 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Campus – Spicy Black Bean Chili has 7 g dietary fiber, and 9 g sugar. 1 serving of Sodexo Campus – Spicy Black Bean Chili provides 13 % iron, 2 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo Campus – Spicy Black Bean Chili provides 170g of 2,000 cal by leaving 1,830 cal.
Sodexo Campus – Spicy Black Bean Chili and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Spicy Black Bean Chili provides 6g fat for total of 67g. After 1 serving of Sodexo Campus – Spicy Black Bean Chili, 61g is needed for heart health. Sodexo Campus – Spicy Black Bean Chili provides 980g for 2,300g by leaving 1,320g for daily sodium intake. Sodexo Campus – Spicy Black Bean Chili causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Spicy Black Bean Chili is one of the possibilities. 24g is provided by Sodexo Campus – Spicy Black Bean Chili for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Spicy Black Bean Chili leaves 226g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Spicy Black Bean Chili provides 9g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Spicy Black Bean Chili leaves 66g sugar for daily intake threshold of sugar. Sodexo Campus – Spicy Black Bean Chili provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Spicy Black Bean Chili 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Spicy Black Bean Chili. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Spicy Black Bean Chili.
There are similar foods to the Sodexo Campus – Spicy Black Bean Chili in terms of nutrition, daily intake amount, and calorie amount. These are Spicy Black Bean Patty, Vegetarian Black Bean Chili, Spicy Black Bean Burger Patty, Spicy Black Bean Burger Sandwich, and Black Bean Steak Chili.
The nutrients table of the Sodexo Campus – Spicy Black Bean Chili with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Spicy Black Bean Chili |
Nutrient values for Sodexo Campus – Spicy Black Bean Chili |
|---|---|
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Serving size |
1 Serving |
|
Calories |
170 |
|
Carbs percentage |
51% |
|
Fat percentage |
28% |
|
Protein percentage |
21% |
|
Carbs |
24 g |
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Dietary fiber |
7 g |
|
Sugar |
9 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
980 mg |
|
Potassium |
250 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
33 % |
|
Vitamin c |
31 % |
|
Calcium |
7 % |
|
Iron |
13 % |
What are the alternative foods for Sodexo Campus – Spicy Black Bean Chili?
The alternative foods for Sodexo Campus – Spicy Black Bean Chili involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Spicy Black Bean Chili are listed below.
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Sodexo Healthcare – Herb Pollock W/ Swiss Chard & Lima Beans is an alternative to Sodexo Campus – Spicy Black Bean Chili because it has 170 calories, similar to Sodexo Campus – Spicy Black Bean Chili. The Sodexo Healthcare – Herb Pollock W/ Swiss Chard & Lima Beans has less iron than Sodexo Campus – Spicy Black Bean Chili, and less calcium than Sodexo Campus – Spicy Black Bean Chili. The Sodexo Healthcare – Herb Pollock W/ Swiss Chard & Lima Beans has more protein than Sodexo Campus – Spicy Black Bean Chili. To learn more about Sodexo Healthcare – Herb Pollock W/ Swiss Chard & Lima Beans, read related food calories, and a nutrition guide.
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Chili’s – Fajita Condiments – only is an alternative to Sodexo Campus – Spicy Black Bean Chili because it has 170 calories, similar to Sodexo Campus – Spicy Black Bean Chili. The Chili’s – Fajita Condiments – only has less iron than Sodexo Campus – Spicy Black Bean Chili, and less calcium than Sodexo Campus – Spicy Black Bean Chili. The Chili’s – Fajita Condiments – only has less protein than Sodexo Campus – Spicy Black Bean Chili. To learn more about Chili’s – Fajita Condiments – only, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Chicken Fried Rice is an alternative to Sodexo Campus – Spicy Black Bean Chili because it has 170 calories, similar to Sodexo Campus – Spicy Black Bean Chili. The Sodexo Healthcare – Chicken Fried Rice has less iron than Sodexo Campus – Spicy Black Bean Chili, and less calcium than Sodexo Campus – Spicy Black Bean Chili. The Sodexo Healthcare – Chicken Fried Rice has less protein than Sodexo Campus – Spicy Black Bean Chili. To learn more about Sodexo Healthcare – Chicken Fried Rice, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Creamy Potato Soup is an alternative to Sodexo Campus – Spicy Black Bean Chili because it has 170 calories, similar to Sodexo Campus – Spicy Black Bean Chili. The Sodexo Healthcare – Creamy Potato Soup has less iron than Sodexo Campus – Spicy Black Bean Chili, and more calcium than Sodexo Campus – Spicy Black Bean Chili. The Sodexo Healthcare – Creamy Potato Soup has less protein than Sodexo Campus – Spicy Black Bean Chili. To learn more about Sodexo Healthcare – Creamy Potato Soup, read related food calories, and a nutrition guide.
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Sodexo (Campus, Healthcare) – Golden Hash Browned Potato Patty is an alternative to Sodexo Campus – Spicy Black Bean Chili because it has 170 calories, similar to Sodexo Campus – Spicy Black Bean Chili. The Sodexo (Campus, Healthcare) – Golden Hash Browned Potato Patty has less iron than Sodexo Campus – Spicy Black Bean Chili, and less calcium than Sodexo Campus – Spicy Black Bean Chili. The Sodexo (Campus, Healthcare) – Golden Hash Browned Potato Patty has less protein than Sodexo Campus – Spicy Black Bean Chili. To learn more about Sodexo (Campus, Healthcare) – Golden Hash Browned Potato Patty, read related food calories, and a nutrition guide.