Sodexo Healthcare – Chicken Fried Rice is a Sodexo Healthcare type of food with 1 Serving serving size that provides 170 calories. Sodexo Healthcare – Chicken Fried Rice has 65% carbohydrate, and 23% fat, 13% protein in 100 gram of Sodexo Healthcare – Chicken Fried Rice. Sodexo Healthcare – Chicken Fried Rice nutrient values are 26 g carbohydrate, 5 g protein, and 4 g fat. Sodexo Healthcare – Chicken Fried Rice has the vitamins A, and C within it. Sodexo Healthcare – Chicken Fried Rice has 19 % vitamin A and 7 % vitamin C. Sodexo Healthcare – Chicken Fried Rice has 320 mg sodium, 85 mg potassium, 10 mg cholesterol, and 0 g trans fat. Sodexo Healthcare – Chicken Fried Rice has 0 g dietary fiber, and 1 g sugar. 1 serving of Sodexo Healthcare – Chicken Fried Rice provides 8 % iron, 2 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo Healthcare – Chicken Fried Rice provides 170g of 2,000 cal by leaving 1,830 cal.
Sodexo Healthcare – Chicken Fried Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Healthcare – Chicken Fried Rice provides 4g fat for total of 67g. After 1 serving of Sodexo Healthcare – Chicken Fried Rice, 63g is needed for heart health. Sodexo Healthcare – Chicken Fried Rice provides 320g for 2,300g by leaving 1,980g for daily sodium intake. Sodexo Healthcare – Chicken Fried Rice causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Healthcare – Chicken Fried Rice is one of the possibilities. 26g is provided by Sodexo Healthcare – Chicken Fried Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Healthcare – Chicken Fried Rice leaves 224g carbohydrates for low-carb dieting. 1 serving of Sodexo Healthcare – Chicken Fried Rice provides 1g sugar for daily 75g sugar intake. 1 serving of Sodexo Healthcare – Chicken Fried Rice leaves 74g sugar for daily intake threshold of sugar. Sodexo Healthcare – Chicken Fried Rice provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo Healthcare – Chicken Fried Rice 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Healthcare – Chicken Fried Rice. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Healthcare – Chicken Fried Rice.
There are similar foods to the Sodexo Healthcare – Chicken Fried Rice in terms of nutrition, daily intake amount, and calorie amount. These are Fried Chicken, Chicken Fried Rice, Local Fried Rice, Fried Rice, and Fried Rice Bar.
The nutrients table of the Sodexo Healthcare – Chicken Fried Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Healthcare – Chicken Fried Rice |
Nutrient values for Sodexo Healthcare – Chicken Fried Rice |
|---|---|
|
Serving size |
1 Serving |
|
Calories |
170 |
|
Carbs percentage |
65% |
|
Fat percentage |
23% |
|
Protein percentage |
13% |
|
Carbs |
26 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
320 mg |
|
Potassium |
85 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
19 % |
|
Vitamin c |
7 % |
|
Calcium |
1 % |
|
Iron |
8 % |
What are the alternative foods for Sodexo Healthcare – Chicken Fried Rice?
The alternative foods for Sodexo Healthcare – Chicken Fried Rice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Healthcare – Chicken Fried Rice are listed below.
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Sodexo Campus – Spicy Black Bean Chili is an alternative to Sodexo Healthcare – Chicken Fried Rice because it has 170 calories, similar to Sodexo Healthcare – Chicken Fried Rice. The Sodexo Campus – Spicy Black Bean Chili has more iron than Sodexo Healthcare – Chicken Fried Rice, and more calcium than Sodexo Healthcare – Chicken Fried Rice. The Sodexo Campus – Spicy Black Bean Chili has more protein than Sodexo Healthcare – Chicken Fried Rice. To learn more about Sodexo Campus – Spicy Black Bean Chili, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Herb Pollock W/ Swiss Chard & Lima Beans is an alternative to Sodexo Healthcare – Chicken Fried Rice because it has 170 calories, similar to Sodexo Healthcare – Chicken Fried Rice. The Sodexo Healthcare – Herb Pollock W/ Swiss Chard & Lima Beans has more iron than Sodexo Healthcare – Chicken Fried Rice, and more calcium than Sodexo Healthcare – Chicken Fried Rice. The Sodexo Healthcare – Herb Pollock W/ Swiss Chard & Lima Beans has more protein than Sodexo Healthcare – Chicken Fried Rice. To learn more about Sodexo Healthcare – Herb Pollock W/ Swiss Chard & Lima Beans, read related food calories, and a nutrition guide.
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Chili’s – Fajita Condiments – only is an alternative to Sodexo Healthcare – Chicken Fried Rice because it has 170 calories, similar to Sodexo Healthcare – Chicken Fried Rice. The Chili’s – Fajita Condiments – only has less iron than Sodexo Healthcare – Chicken Fried Rice, and less calcium than Sodexo Healthcare – Chicken Fried Rice. The Chili’s – Fajita Condiments – only has similar protein to Sodexo Healthcare – Chicken Fried Rice. To learn more about Chili’s – Fajita Condiments – only, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Creamy Potato Soup is an alternative to Sodexo Healthcare – Chicken Fried Rice because it has 170 calories, similar to Sodexo Healthcare – Chicken Fried Rice. The Sodexo Healthcare – Creamy Potato Soup has less iron than Sodexo Healthcare – Chicken Fried Rice, and more calcium than Sodexo Healthcare – Chicken Fried Rice. The Sodexo Healthcare – Creamy Potato Soup has less protein than Sodexo Healthcare – Chicken Fried Rice. To learn more about Sodexo Healthcare – Creamy Potato Soup, read related food calories, and a nutrition guide.
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Sodexo (Campus, Healthcare) – Golden Hash Browned Potato Patty is an alternative to Sodexo Healthcare – Chicken Fried Rice because it has 170 calories, similar to Sodexo Healthcare – Chicken Fried Rice. The Sodexo (Campus, Healthcare) – Golden Hash Browned Potato Patty has less iron than Sodexo Healthcare – Chicken Fried Rice, and similar calcium to Sodexo Healthcare – Chicken Fried Rice. The Sodexo (Campus, Healthcare) – Golden Hash Browned Potato Patty has less protein than Sodexo Healthcare – Chicken Fried Rice. To learn more about Sodexo (Campus, Healthcare) – Golden Hash Browned Potato Patty, read related food calories, and a nutrition guide.