Sodexo Campus – Tossed Garden Salad with garbanzo and cucumber is a Sodexo Campus type of food with 1 Salad serving size that provides 60 calories. Sodexo Campus – Tossed Garden Salad with garbanzo and cucumber has 66% carbohydrate, and 15% fat, 20% protein in 100 gram of Sodexo Campus – Tossed Garden Salad with garbanzo and cucumber. Sodexo Campus – Tossed Garden Salad with garbanzo and cucumber nutrient values are 10 g carbohydrate, 3 g protein, and 1 g fat. Sodexo Campus – Tossed Garden Salad with garbanzo and cucumber has the vitamins A, and C within it. Sodexo Campus – Tossed Garden Salad with garbanzo and cucumber has 236 % vitamin A and 11 % vitamin C. Sodexo Campus – Tossed Garden Salad with garbanzo and cucumber has 85 mg sodium, 380 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Campus – Tossed Garden Salad with garbanzo and cucumber has 4 g dietary fiber, and 5 g sugar. 1 serving of Sodexo Campus – Tossed Garden Salad with garbanzo and cucumber provides 6 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo Campus – Tossed Garden Salad with garbanzo and cucumber provides 60g of 2,000 cal by leaving 1,940 cal.
Sodexo Campus – Tossed Garden Salad with garbanzo and cucumber and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Tossed Garden Salad with garbanzo and cucumber provides 1g fat for total of 67g. After 1 serving of Sodexo Campus – Tossed Garden Salad with garbanzo and cucumber, 66g is needed for heart health. Sodexo Campus – Tossed Garden Salad with garbanzo and cucumber provides 85g for 2,300g by leaving 2,215g for daily sodium intake. Sodexo Campus – Tossed Garden Salad with garbanzo and cucumber causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Tossed Garden Salad with garbanzo and cucumber is one of the possibilities. 10g is provided by Sodexo Campus – Tossed Garden Salad with garbanzo and cucumber for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Tossed Garden Salad with garbanzo and cucumber leaves 240g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Tossed Garden Salad with garbanzo and cucumber provides 5g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Tossed Garden Salad with garbanzo and cucumber leaves 70g sugar for daily intake threshold of sugar. Sodexo Campus – Tossed Garden Salad with garbanzo and cucumber provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Tossed Garden Salad with garbanzo and cucumber 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Tossed Garden Salad with garbanzo and cucumber. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Tossed Garden Salad with garbanzo and cucumber.
There are similar foods to the Sodexo Campus – Tossed Garden Salad with garbanzo and cucumber in terms of nutrition, daily intake amount, and calorie amount. These are Tossed Garden Salad with Garbanzo Beans, Tossed Garden Salad, Tossed Garden Salad (1), Tossed Garden Salad side, and Tossed Garden Salad – Mindful.
The nutrients table of the Sodexo Campus – Tossed Garden Salad with garbanzo and cucumber with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Tossed Garden Salad with garbanzo and cucumber |
Nutrient values for Sodexo Campus – Tossed Garden Salad with garbanzo and cucumber |
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Serving size |
1 Salad |
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Calories |
60 |
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Carbs percentage |
66% |
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Fat percentage |
15% |
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Protein percentage |
20% |
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Carbs |
10 g |
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Dietary fiber |
4 g |
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Sugar |
5 g |
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Fat |
1 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
3 g |
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Sodium |
85 mg |
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Potassium |
380 mg |
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Cholesterol |
0 mg |
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Vitamin a |
236 % |
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Vitamin c |
11 % |
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Calcium |
4 % |
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Iron |
6 % |
What are the alternative foods for Sodexo Campus – Tossed Garden Salad with garbanzo and cucumber?
The alternative foods for Sodexo Campus – Tossed Garden Salad with garbanzo and cucumber involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Tossed Garden Salad with garbanzo and cucumber are listed below.
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Sodexo Campus – Tossed Garden Salad (1) is an alternative to Sodexo Campus – Tossed Garden Salad with garbanzo and cucumber because it has 60 calories, similar to Sodexo Campus – Tossed Garden Salad with garbanzo and cucumber. The Sodexo Campus – Tossed Garden Salad (1) has similar iron to Sodexo Campus – Tossed Garden Salad with garbanzo and cucumber, and similar calcium to Sodexo Campus – Tossed Garden Salad with garbanzo and cucumber. The Sodexo Campus – Tossed Garden Salad (1) has similar protein to Sodexo Campus – Tossed Garden Salad with garbanzo and cucumber. To learn more about Sodexo Campus – Tossed Garden Salad (1), read related food calories, and a nutrition guide.
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Sodexo Campus – Caesar Salad, Side is an alternative to Sodexo Campus – Tossed Garden Salad with garbanzo and cucumber because it has 60 calories, similar to Sodexo Campus – Tossed Garden Salad with garbanzo and cucumber. The Sodexo Campus – Caesar Salad, Side has less iron than Sodexo Campus – Tossed Garden Salad with garbanzo and cucumber, and more calcium than Sodexo Campus – Tossed Garden Salad with garbanzo and cucumber. The Sodexo Campus – Caesar Salad, Side has similar protein to Sodexo Campus – Tossed Garden Salad with garbanzo and cucumber. To learn more about Sodexo Campus – Caesar Salad, Side, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Garden Side Salad is an alternative to Sodexo Campus – Tossed Garden Salad with garbanzo and cucumber because it has 60 calories, similar to Sodexo Campus – Tossed Garden Salad with garbanzo and cucumber. The Sodexo Healthcare – Garden Side Salad has similar iron to Sodexo Campus – Tossed Garden Salad with garbanzo and cucumber, and more calcium than Sodexo Campus – Tossed Garden Salad with garbanzo and cucumber. The Sodexo Healthcare – Garden Side Salad has similar protein to Sodexo Campus – Tossed Garden Salad with garbanzo and cucumber. To learn more about Sodexo Healthcare – Garden Side Salad, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Lite Caesar Salad Side is an alternative to Sodexo Campus – Tossed Garden Salad with garbanzo and cucumber because it has 60 calories, similar to Sodexo Campus – Tossed Garden Salad with garbanzo and cucumber. The Sodexo (Workplace, Healthcare, Campus) – Lite Caesar Salad Side has less iron than Sodexo Campus – Tossed Garden Salad with garbanzo and cucumber, and more calcium than Sodexo Campus – Tossed Garden Salad with garbanzo and cucumber. The Sodexo (Workplace, Healthcare, Campus) – Lite Caesar Salad Side has similar protein to Sodexo Campus – Tossed Garden Salad with garbanzo and cucumber. To learn more about Sodexo (Workplace, Healthcare, Campus) – Lite Caesar Salad Side, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Lite Caesar Salad Side is an alternative to Sodexo Campus – Tossed Garden Salad with garbanzo and cucumber because it has 60 calories, similar to Sodexo Campus – Tossed Garden Salad with garbanzo and cucumber. The Sodexo Healthcare – Lite Caesar Salad Side has less iron than Sodexo Campus – Tossed Garden Salad with garbanzo and cucumber, and more calcium than Sodexo Campus – Tossed Garden Salad with garbanzo and cucumber. The Sodexo Healthcare – Lite Caesar Salad Side has similar protein to Sodexo Campus – Tossed Garden Salad with garbanzo and cucumber. To learn more about Sodexo Healthcare – Lite Caesar Salad Side, read related food calories, and a nutrition guide.