Sodexo (Workplace, Healthcare, Campus) – Lite Caesar Salad Side is a Sodexo (Workplace, Healthcare, Campus) type of food with 1 Salad serving size that provides 60 calories. Sodexo (Workplace, Healthcare, Campus) – Lite Caesar Salad Side has 48% carbohydrate, and 31% fat, 21% protein in 100 gram of Sodexo (Workplace, Healthcare, Campus) – Lite Caesar Salad Side. Sodexo (Workplace, Healthcare, Campus) – Lite Caesar Salad Side nutrient values are 7 g carbohydrate, 3 g protein, and 2 g fat. Sodexo (Workplace, Healthcare, Campus) – Lite Caesar Salad Side has the vitamins A, and C within it. Sodexo (Workplace, Healthcare, Campus) – Lite Caesar Salad Side has 74 % vitamin A and 3 % vitamin C. Sodexo (Workplace, Healthcare, Campus) – Lite Caesar Salad Side has 160 mg sodium, 125 mg potassium, 4 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Healthcare, Campus) – Lite Caesar Salad Side has 1 g dietary fiber, and 1 g sugar. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Lite Caesar Salad Side provides 5 % iron, 0 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo (Workplace, Healthcare, Campus) – Lite Caesar Salad Side provides 60g of 2,000 cal by leaving 1,940 cal.
Sodexo (Workplace, Healthcare, Campus) – Lite Caesar Salad Side and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Healthcare, Campus) – Lite Caesar Salad Side provides 2g fat for total of 67g. After 1 serving of Sodexo (Workplace, Healthcare, Campus) – Lite Caesar Salad Side, 65g is needed for heart health. Sodexo (Workplace, Healthcare, Campus) – Lite Caesar Salad Side provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Sodexo (Workplace, Healthcare, Campus) – Lite Caesar Salad Side causes 4g for the threshold of 300g by leaving 296g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Healthcare, Campus) – Lite Caesar Salad Side is one of the possibilities. 7g is provided by Sodexo (Workplace, Healthcare, Campus) – Lite Caesar Salad Side for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Lite Caesar Salad Side leaves 243g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Lite Caesar Salad Side provides 1g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Lite Caesar Salad Side leaves 74g sugar for daily intake threshold of sugar. Sodexo (Workplace, Healthcare, Campus) – Lite Caesar Salad Side provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Healthcare, Campus) – Lite Caesar Salad Side 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Healthcare, Campus) – Lite Caesar Salad Side. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Healthcare, Campus) – Lite Caesar Salad Side.
There are similar foods to the Sodexo (Workplace, Healthcare, Campus) – Lite Caesar Salad Side in terms of nutrition, daily intake amount, and calorie amount. These are Lite Caesar Salad Side, Lite Caesar Salad Side, Classic Caesar Side Salad, Caesar Salad, and Chicken Caesar Salad.
The nutrients table of the Sodexo (Workplace, Healthcare, Campus) – Lite Caesar Salad Side with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Workplace, Healthcare, Campus) – Lite Caesar Salad Side |
Nutrient values for Sodexo (Workplace, Healthcare, Campus) – Lite Caesar Salad Side |
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Serving size |
1 Salad |
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Calories |
60 |
|
Carbs percentage |
48% |
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Fat percentage |
31% |
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Protein percentage |
21% |
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Carbs |
7 g |
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Dietary fiber |
1 g |
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Sugar |
1 g |
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Fat |
2 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
3 g |
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Sodium |
160 mg |
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Potassium |
125 mg |
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Cholesterol |
4 mg |
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Vitamin a |
74 % |
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Vitamin c |
3 % |
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Calcium |
6 % |
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Iron |
5 % |
What are the alternative foods for Sodexo (Workplace, Healthcare, Campus) – Lite Caesar Salad Side?
The alternative foods for Sodexo (Workplace, Healthcare, Campus) – Lite Caesar Salad Side involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Healthcare, Campus) – Lite Caesar Salad Side are listed below.
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Sodexo Campus – Tossed Garden Salad (1) is an alternative to Sodexo (Workplace, Healthcare, Campus) – Lite Caesar Salad Side because it has 60 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Lite Caesar Salad Side. The Sodexo Campus – Tossed Garden Salad (1) has more iron than Sodexo (Workplace, Healthcare, Campus) – Lite Caesar Salad Side, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Lite Caesar Salad Side. The Sodexo Campus – Tossed Garden Salad (1) has similar protein to Sodexo (Workplace, Healthcare, Campus) – Lite Caesar Salad Side. To learn more about Sodexo Campus – Tossed Garden Salad (1), read related food calories, and a nutrition guide.
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Sodexo Campus – Caesar Salad, Side is an alternative to Sodexo (Workplace, Healthcare, Campus) – Lite Caesar Salad Side because it has 60 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Lite Caesar Salad Side. The Sodexo Campus – Caesar Salad, Side has similar iron to Sodexo (Workplace, Healthcare, Campus) – Lite Caesar Salad Side, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Lite Caesar Salad Side. The Sodexo Campus – Caesar Salad, Side has similar protein to Sodexo (Workplace, Healthcare, Campus) – Lite Caesar Salad Side. To learn more about Sodexo Campus – Caesar Salad, Side, read related food calories, and a nutrition guide.
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Sodexo Campus – Tossed Garden Salad with garbanzo and cucumber is an alternative to Sodexo (Workplace, Healthcare, Campus) – Lite Caesar Salad Side because it has 60 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Lite Caesar Salad Side. The Sodexo Campus – Tossed Garden Salad with garbanzo and cucumber has more iron than Sodexo (Workplace, Healthcare, Campus) – Lite Caesar Salad Side, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Lite Caesar Salad Side. The Sodexo Campus – Tossed Garden Salad with garbanzo and cucumber has similar protein to Sodexo (Workplace, Healthcare, Campus) – Lite Caesar Salad Side. To learn more about Sodexo Campus – Tossed Garden Salad with garbanzo and cucumber, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Garden Side Salad is an alternative to Sodexo (Workplace, Healthcare, Campus) – Lite Caesar Salad Side because it has 60 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Lite Caesar Salad Side. The Sodexo Healthcare – Garden Side Salad has more iron than Sodexo (Workplace, Healthcare, Campus) – Lite Caesar Salad Side, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Lite Caesar Salad Side. The Sodexo Healthcare – Garden Side Salad has similar protein to Sodexo (Workplace, Healthcare, Campus) – Lite Caesar Salad Side. To learn more about Sodexo Healthcare – Garden Side Salad, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Lite Caesar Salad Side is an alternative to Sodexo (Workplace, Healthcare, Campus) – Lite Caesar Salad Side because it has 60 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Lite Caesar Salad Side. The Sodexo Healthcare – Lite Caesar Salad Side has similar iron to Sodexo (Workplace, Healthcare, Campus) – Lite Caesar Salad Side, and similar calcium to Sodexo (Workplace, Healthcare, Campus) – Lite Caesar Salad Side. The Sodexo Healthcare – Lite Caesar Salad Side has similar protein to Sodexo (Workplace, Healthcare, Campus) – Lite Caesar Salad Side. To learn more about Sodexo Healthcare – Lite Caesar Salad Side, read related food calories, and a nutrition guide.