Sodexo – Fajita Steak Salad Plate is a Sodexo type of food with 1 Salad serving size that provides 168 calories. Sodexo – Fajita Steak Salad Plate has 35% carbohydrate, and 33% fat, 32% protein in 100 gram of Sodexo – Fajita Steak Salad Plate. Sodexo – Fajita Steak Salad Plate nutrient values are 14 g carbohydrate, 13 g protein, and 6 g fat. Sodexo – Fajita Steak Salad Plate has the vitamins A, and C within it. Sodexo – Fajita Steak Salad Plate has 273 % vitamin A and 60 % vitamin C. Sodexo – Fajita Steak Salad Plate has 583 mg sodium, 450 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo – Fajita Steak Salad Plate has 0 g dietary fiber, and 3 g sugar. 1 serving of Sodexo – Fajita Steak Salad Plate provides 13 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Sodexo – Fajita Steak Salad Plate provides 168g of 2,000 cal by leaving 1,832 cal.
Sodexo – Fajita Steak Salad Plate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo – Fajita Steak Salad Plate provides 6g fat for total of 67g. After 1 serving of Sodexo – Fajita Steak Salad Plate, 61g is needed for heart health. Sodexo – Fajita Steak Salad Plate provides 583g for 2,300g by leaving 1,717g for daily sodium intake. Sodexo – Fajita Steak Salad Plate causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo – Fajita Steak Salad Plate is one of the possibilities. 14g is provided by Sodexo – Fajita Steak Salad Plate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo – Fajita Steak Salad Plate leaves 236g carbohydrates for low-carb dieting. 1 serving of Sodexo – Fajita Steak Salad Plate provides 3g sugar for daily 75g sugar intake. 1 serving of Sodexo – Fajita Steak Salad Plate leaves 72g sugar for daily intake threshold of sugar. Sodexo – Fajita Steak Salad Plate provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo – Fajita Steak Salad Plate 25 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo – Fajita Steak Salad Plate. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo – Fajita Steak Salad Plate.
There are similar foods to the Sodexo – Fajita Steak Salad Plate in terms of nutrition, daily intake amount, and calorie amount. These are Fajita Steak Salad Plate, Chicken Fajita Salad Plate, Chicken Fajita Salad Plate, Steak Fajita Salad, and Antipasta Salad Plate.
The nutrients table of the Sodexo – Fajita Steak Salad Plate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo – Fajita Steak Salad Plate |
Nutrient values for Sodexo – Fajita Steak Salad Plate |
|---|---|
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Serving size |
1 Salad |
|
Calories |
168 |
|
Carbs percentage |
35% |
|
Fat percentage |
33% |
|
Protein percentage |
32% |
|
Carbs |
14 g |
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Dietary fiber |
0 g |
|
Sugar |
3 g |
|
Fat |
6 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
583 mg |
|
Potassium |
450 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
273 % |
|
Vitamin c |
60 % |
|
Calcium |
15 % |
|
Iron |
13 % |
What are the similar foods to Sodexo – Fajita Steak Salad Plate?
The similar foods to Sodexo – Fajita Steak Salad Plate involve alike nutritional values from the same Sodexo type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sodexo – Fajita Steak Salad Plate are listed below.
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Sodexo – Chicken Salad Sandwich is a similar nourishment to Sodexo – Fajita Steak Salad Plate because both of the Sodexo – Fajita Steak Salad Plate and Sodexo – Chicken Salad Sandwich are from Sodexo. The Sodexo – Fajita Steak Salad Plate has less calories than Sodexo – Chicken Salad Sandwich because Sodexo – Fajita Steak Salad Plate has 168 calories, and it is 132 less calories than Sodexo – Chicken Salad Sandwich. The Sodexo – Chicken Salad Sandwich has more iron than Sodexo – Fajita Steak Salad Plate, and less calcium than Sodexo – Fajita Steak Salad Plate. The Sodexo – Chicken Salad Sandwich has more protein than Sodexo – Fajita Steak Salad Plate. To learn more about Sodexo – Chicken Salad Sandwich, read related food calories, and a nutrition guide.
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Sodexo – Popcorn Chicken Salad is a similar nourishment to Sodexo – Fajita Steak Salad Plate because both of the Sodexo – Fajita Steak Salad Plate and Sodexo – Popcorn Chicken Salad are from Sodexo. The Sodexo – Fajita Steak Salad Plate has less calories than Sodexo – Popcorn Chicken Salad because Sodexo – Fajita Steak Salad Plate has 168 calories, and it is 62 less calories than Sodexo – Popcorn Chicken Salad. The Sodexo – Popcorn Chicken Salad has less iron than Sodexo – Fajita Steak Salad Plate, and similar calcium to Sodexo – Fajita Steak Salad Plate. The Sodexo – Popcorn Chicken Salad has less protein than Sodexo – Fajita Steak Salad Plate. To learn more about Sodexo – Popcorn Chicken Salad, read related food calories, and a nutrition guide.
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Sodexo – Basics Turkey and Cheddar Sandwich is a similar nourishment to Sodexo – Fajita Steak Salad Plate because both of the Sodexo – Fajita Steak Salad Plate and Sodexo – Basics Turkey and Cheddar Sandwich are from Sodexo. The Sodexo – Fajita Steak Salad Plate has less calories than Sodexo – Basics Turkey and Cheddar Sandwich because Sodexo – Fajita Steak Salad Plate has 168 calories, and it is 167 less calories than Sodexo – Basics Turkey and Cheddar Sandwich. The Sodexo – Basics Turkey and Cheddar Sandwich has more iron than Sodexo – Fajita Steak Salad Plate, and more calcium than Sodexo – Fajita Steak Salad Plate. The Sodexo – Basics Turkey and Cheddar Sandwich has more protein than Sodexo – Fajita Steak Salad Plate. To learn more about Sodexo – Basics Turkey and Cheddar Sandwich, read related food calories, and a nutrition guide.
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Sodexo – Buffalo Grilled Chicken Wrap is a similar nourishment to Sodexo – Fajita Steak Salad Plate because both of the Sodexo – Fajita Steak Salad Plate and Sodexo – Buffalo Grilled Chicken Wrap are from Sodexo. The Sodexo – Fajita Steak Salad Plate has less calories than Sodexo – Buffalo Grilled Chicken Wrap because Sodexo – Fajita Steak Salad Plate has 168 calories, and it is 293 less calories than Sodexo – Buffalo Grilled Chicken Wrap. The Sodexo – Buffalo Grilled Chicken Wrap has more iron than Sodexo – Fajita Steak Salad Plate, and more calcium than Sodexo – Fajita Steak Salad Plate. The Sodexo – Buffalo Grilled Chicken Wrap has more protein than Sodexo – Fajita Steak Salad Plate. To learn more about Sodexo – Buffalo Grilled Chicken Wrap, read related food calories, and a nutrition guide.
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Sodexo – Chicken Southwest Salad is a similar nourishment to Sodexo – Fajita Steak Salad Plate because both of the Sodexo – Fajita Steak Salad Plate and Sodexo – Chicken Southwest Salad are from Sodexo. The Sodexo – Fajita Steak Salad Plate has less calories than Sodexo – Chicken Southwest Salad because Sodexo – Fajita Steak Salad Plate has 168 calories, and it is 112 less calories than Sodexo – Chicken Southwest Salad. The Sodexo – Chicken Southwest Salad has more iron than Sodexo – Fajita Steak Salad Plate, and more calcium than Sodexo – Fajita Steak Salad Plate. The Sodexo – Chicken Southwest Salad has more protein than Sodexo – Fajita Steak Salad Plate. To learn more about Sodexo – Chicken Southwest Salad, read related food calories, and a nutrition guide.