Sodexo – French Fries is a Sodexo type of food with 4 oz (113g) serving size that provides 260 calories. Sodexo – French Fries has 44% carbohydrate, and 51% fat, 5% protein in 100 gram of Sodexo – French Fries. Sodexo – French Fries nutrient values are 29 g carbohydrate, 3 g protein, and 15 g fat. Sodexo – French Fries has the vitamins A, and C within it. Sodexo – French Fries has 0 % vitamin A and 6 % vitamin C. Sodexo – French Fries has 40 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo – French Fries has 3 g dietary fiber, and 0 g sugar. 1 serving of Sodexo – French Fries provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Sodexo – French Fries provides 260g of 2,000 cal by leaving 1,740 cal.
Sodexo – French Fries and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo – French Fries provides 15g fat for total of 67g. After 1 serving of Sodexo – French Fries, 52g is needed for heart health. Sodexo – French Fries provides 40g for 2,300g by leaving 2,260g for daily sodium intake. Sodexo – French Fries causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo – French Fries is one of the possibilities. 29g is provided by Sodexo – French Fries for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo – French Fries leaves 221g carbohydrates for low-carb dieting. 1 serving of Sodexo – French Fries provides –g sugar for daily 75g sugar intake. 1 serving of Sodexo – French Fries leaves 75g sugar for daily intake threshold of sugar. Sodexo – French Fries provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo – French Fries 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo – French Fries. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo – French Fries.
There are similar foods to the Sodexo – French Fries in terms of nutrition, daily intake amount, and calorie amount. These are French Fries, French Fries, French Fries, Large French Fries, and Curly French Fries.
The nutrients table of the Sodexo – French Fries with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo – French Fries |
Nutrient values for Sodexo – French Fries |
|---|---|
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Serving size |
4 oz (113g) |
|
Calories |
260 |
|
Carbs percentage |
44% |
|
Fat percentage |
51% |
|
Protein percentage |
5% |
|
Carbs |
29 g |
|
Dietary fiber |
3 g |
|
Sugar |
0 g |
|
Fat |
15 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
40 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
6 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the similar foods to Sodexo – French Fries?
The similar foods to Sodexo – French Fries involve alike nutritional values from the same Sodexo type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sodexo – French Fries are listed below.
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Sodexo – Chicken Salad Sandwich is a similar nourishment to Sodexo – French Fries because both of the Sodexo – French Fries and Sodexo – Chicken Salad Sandwich are from Sodexo. The Sodexo – French Fries has less calories than Sodexo – Chicken Salad Sandwich because Sodexo – French Fries has 260 calories, and it is 40 less calories than Sodexo – Chicken Salad Sandwich. The Sodexo – Chicken Salad Sandwich has more iron than Sodexo – French Fries, and more calcium than Sodexo – French Fries. The Sodexo – Chicken Salad Sandwich has more protein than Sodexo – French Fries. To learn more about Sodexo – Chicken Salad Sandwich, read related food calories, and a nutrition guide.
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Sodexo – Popcorn Chicken Salad is a similar nourishment to Sodexo – French Fries because both of the Sodexo – French Fries and Sodexo – Popcorn Chicken Salad are from Sodexo. The Sodexo – French Fries has more calories than Sodexo – Popcorn Chicken Salad because Sodexo – French Fries has 260 calories, and it is 30 more calories than Sodexo – Popcorn Chicken Salad. The Sodexo – Popcorn Chicken Salad has more iron than Sodexo – French Fries, and more calcium than Sodexo – French Fries. The Sodexo – Popcorn Chicken Salad has more protein than Sodexo – French Fries. To learn more about Sodexo – Popcorn Chicken Salad, read related food calories, and a nutrition guide.
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Sodexo – Basics Turkey and Cheddar Sandwich is a similar nourishment to Sodexo – French Fries because both of the Sodexo – French Fries and Sodexo – Basics Turkey and Cheddar Sandwich are from Sodexo. The Sodexo – French Fries has less calories than Sodexo – Basics Turkey and Cheddar Sandwich because Sodexo – French Fries has 260 calories, and it is 75 less calories than Sodexo – Basics Turkey and Cheddar Sandwich. The Sodexo – Basics Turkey and Cheddar Sandwich has more iron than Sodexo – French Fries, and more calcium than Sodexo – French Fries. The Sodexo – Basics Turkey and Cheddar Sandwich has more protein than Sodexo – French Fries. To learn more about Sodexo – Basics Turkey and Cheddar Sandwich, read related food calories, and a nutrition guide.
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Sodexo – Fajita Steak Salad Plate is a similar nourishment to Sodexo – French Fries because both of the Sodexo – French Fries and Sodexo – Fajita Steak Salad Plate are from Sodexo. The Sodexo – French Fries has more calories than Sodexo – Fajita Steak Salad Plate because Sodexo – French Fries has 260 calories, and it is 92 more calories than Sodexo – Fajita Steak Salad Plate. The Sodexo – Fajita Steak Salad Plate has more iron than Sodexo – French Fries, and more calcium than Sodexo – French Fries. The Sodexo – Fajita Steak Salad Plate has more protein than Sodexo – French Fries. To learn more about Sodexo – Fajita Steak Salad Plate, read related food calories, and a nutrition guide.
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Sodexo – Buffalo Grilled Chicken Wrap is a similar nourishment to Sodexo – French Fries because both of the Sodexo – French Fries and Sodexo – Buffalo Grilled Chicken Wrap are from Sodexo. The Sodexo – French Fries has less calories than Sodexo – Buffalo Grilled Chicken Wrap because Sodexo – French Fries has 260 calories, and it is 201 less calories than Sodexo – Buffalo Grilled Chicken Wrap. The Sodexo – Buffalo Grilled Chicken Wrap has more iron than Sodexo – French Fries, and more calcium than Sodexo – French Fries. The Sodexo – Buffalo Grilled Chicken Wrap has more protein than Sodexo – French Fries. To learn more about Sodexo – Buffalo Grilled Chicken Wrap, read related food calories, and a nutrition guide.