Sodexo Healthcare – BLT Sandwich w/ Pesto Chicken Breast(HC) is a Sodexo Healthcare type of food with 1 Serving serving size that provides 580 calories. Sodexo Healthcare – BLT Sandwich w/ Pesto Chicken Breast(HC) has 33% carbohydrate, and 42% fat, 25% protein in 100 gram of Sodexo Healthcare – BLT Sandwich w/ Pesto Chicken Breast(HC). Sodexo Healthcare – BLT Sandwich w/ Pesto Chicken Breast(HC) nutrient values are 48 g carbohydrate, 36 g protein, and 27 g fat. Sodexo Healthcare – BLT Sandwich w/ Pesto Chicken Breast(HC) has the vitamins A, and C within it. Sodexo Healthcare – BLT Sandwich w/ Pesto Chicken Breast(HC) has 25 % vitamin A and 15 % vitamin C. Sodexo Healthcare – BLT Sandwich w/ Pesto Chicken Breast(HC) has 820 mg sodium, 490 mg potassium, 95 mg cholesterol, and 0 g trans fat. Sodexo Healthcare – BLT Sandwich w/ Pesto Chicken Breast(HC) has 3 g dietary fiber, and 4 g sugar. 1 serving of Sodexo Healthcare – BLT Sandwich w/ Pesto Chicken Breast(HC) provides 21 % iron, 6 g polyunsaturated and — g unsaturated fat along with 7 g saturated fat. Sodexo Healthcare – BLT Sandwich w/ Pesto Chicken Breast(HC) provides 580g of 2,000 cal by leaving 1,420 cal.
Sodexo Healthcare – BLT Sandwich w/ Pesto Chicken Breast(HC) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Healthcare – BLT Sandwich w/ Pesto Chicken Breast(HC) provides 27g fat for total of 67g. After 1 serving of Sodexo Healthcare – BLT Sandwich w/ Pesto Chicken Breast(HC), 40g is needed for heart health. Sodexo Healthcare – BLT Sandwich w/ Pesto Chicken Breast(HC) provides 820g for 2,300g by leaving 1,480g for daily sodium intake. Sodexo Healthcare – BLT Sandwich w/ Pesto Chicken Breast(HC) causes 95g for the threshold of 300g by leaving 205g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Healthcare – BLT Sandwich w/ Pesto Chicken Breast(HC) is one of the possibilities. 48g is provided by Sodexo Healthcare – BLT Sandwich w/ Pesto Chicken Breast(HC) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Healthcare – BLT Sandwich w/ Pesto Chicken Breast(HC) leaves 202g carbohydrates for low-carb dieting. 1 serving of Sodexo Healthcare – BLT Sandwich w/ Pesto Chicken Breast(HC) provides 4g sugar for daily 75g sugar intake. 1 serving of Sodexo Healthcare – BLT Sandwich w/ Pesto Chicken Breast(HC) leaves 71g sugar for daily intake threshold of sugar. Sodexo Healthcare – BLT Sandwich w/ Pesto Chicken Breast(HC) provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo Healthcare – BLT Sandwich w/ Pesto Chicken Breast(HC) 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Healthcare – BLT Sandwich w/ Pesto Chicken Breast(HC). Thus, 59 minutes of running and 3.5 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Healthcare – BLT Sandwich w/ Pesto Chicken Breast(HC).
There are similar foods to the Sodexo Healthcare – BLT Sandwich w/ Pesto Chicken Breast(HC) in terms of nutrition, daily intake amount, and calorie amount. These are BLT Sandwich with Pesto Chicken Breast, BLT Sandwich w/ Pesto Chicken Breast, BLT Sandwich, BLT Sandwich & Pesto Chicken Breast, and Chicken Pesto BLT Sandwich.
The nutrients table of the Sodexo Healthcare – BLT Sandwich w/ Pesto Chicken Breast(HC) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Healthcare – BLT Sandwich w/ Pesto Chicken Breast(HC) |
Nutrient values for Sodexo Healthcare – BLT Sandwich w/ Pesto Chicken Breast(HC) |
|---|---|
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Serving size |
1 Serving |
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Calories |
580 |
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Carbs percentage |
33% |
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Fat percentage |
42% |
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Protein percentage |
25% |
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Carbs |
48 g |
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Dietary fiber |
3 g |
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Sugar |
4 g |
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Fat |
27 g |
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Saturated |
7 g |
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Polyunsaturated |
6 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
36 g |
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Sodium |
820 mg |
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Potassium |
490 mg |
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Cholesterol |
95 mg |
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Vitamin a |
25 % |
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Vitamin c |
15 % |
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Calcium |
3 % |
|
Iron |
21 % |
What are the alternative foods for Sodexo Healthcare – BLT Sandwich w/ Pesto Chicken Breast(HC)?
The alternative foods for Sodexo Healthcare – BLT Sandwich w/ Pesto Chicken Breast(HC) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Healthcare – BLT Sandwich w/ Pesto Chicken Breast(HC) are listed below.
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Sodexo (Workplace, Healthcare) – Mango Pineapple Raspberry Parfait is an alternative to Sodexo Healthcare – BLT Sandwich w/ Pesto Chicken Breast(HC) because it has 580 calories, similar to Sodexo Healthcare – BLT Sandwich w/ Pesto Chicken Breast(HC). The Sodexo (Workplace, Healthcare) – Mango Pineapple Raspberry Parfait has less iron than Sodexo Healthcare – BLT Sandwich w/ Pesto Chicken Breast(HC), and more calcium than Sodexo Healthcare – BLT Sandwich w/ Pesto Chicken Breast(HC). The Sodexo (Workplace, Healthcare) – Mango Pineapple Raspberry Parfait has less protein than Sodexo Healthcare – BLT Sandwich w/ Pesto Chicken Breast(HC). To learn more about Sodexo (Workplace, Healthcare) – Mango Pineapple Raspberry Parfait, read related food calories, and a nutrition guide.
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Sodexo Campus – Bow Ties with Broccoli & Pine Nuts is an alternative to Sodexo Healthcare – BLT Sandwich w/ Pesto Chicken Breast(HC) because it has 580 calories, similar to Sodexo Healthcare – BLT Sandwich w/ Pesto Chicken Breast(HC). The Sodexo Campus – Bow Ties with Broccoli & Pine Nuts has less iron than Sodexo Healthcare – BLT Sandwich w/ Pesto Chicken Breast(HC), and more calcium than Sodexo Healthcare – BLT Sandwich w/ Pesto Chicken Breast(HC). The Sodexo Campus – Bow Ties with Broccoli & Pine Nuts has less protein than Sodexo Healthcare – BLT Sandwich w/ Pesto Chicken Breast(HC). To learn more about Sodexo Campus – Bow Ties with Broccoli & Pine Nuts, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Polenta “Lasagna” with Eggplant Caponata is an alternative to Sodexo Healthcare – BLT Sandwich w/ Pesto Chicken Breast(HC) because it has 580 calories, similar to Sodexo Healthcare – BLT Sandwich w/ Pesto Chicken Breast(HC). The Sodexo Healthcare – Polenta “Lasagna” with Eggplant Caponata has less iron than Sodexo Healthcare – BLT Sandwich w/ Pesto Chicken Breast(HC), and more calcium than Sodexo Healthcare – BLT Sandwich w/ Pesto Chicken Breast(HC). The Sodexo Healthcare – Polenta “Lasagna” with Eggplant Caponata has less protein than Sodexo Healthcare – BLT Sandwich w/ Pesto Chicken Breast(HC). To learn more about Sodexo Healthcare – Polenta “Lasagna” with Eggplant Caponata, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Buffalo Chicken Salad Wrap is an alternative to Sodexo Healthcare – BLT Sandwich w/ Pesto Chicken Breast(HC) because it has 580 calories, similar to Sodexo Healthcare – BLT Sandwich w/ Pesto Chicken Breast(HC). The Sodexo Healthcare – Buffalo Chicken Salad Wrap has more iron than Sodexo Healthcare – BLT Sandwich w/ Pesto Chicken Breast(HC), and more calcium than Sodexo Healthcare – BLT Sandwich w/ Pesto Chicken Breast(HC). The Sodexo Healthcare – Buffalo Chicken Salad Wrap has less protein than Sodexo Healthcare – BLT Sandwich w/ Pesto Chicken Breast(HC). To learn more about Sodexo Healthcare – Buffalo Chicken Salad Wrap, read related food calories, and a nutrition guide.