The Sodexo Healthcare – Polenta “Lasagna” with Eggplant Caponata Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sodexo Healthcare – Polenta “Lasagna” with Eggplant Caponata is a Sodexo Healthcare type of food with 1 Serving serving size that provides 580 calories. Sodexo Healthcare – Polenta “Lasagna” with Eggplant Caponata has 35% carbohydrate, and 50% fat, 14% protein in 100 gram of Sodexo Healthcare – Polenta “Lasagna” with Eggplant Caponata. Sodexo Healthcare – Polenta “Lasagna” with Eggplant Caponata nutrient values are 52 g carbohydrate, 21 g protein, and 33 g fat. Sodexo Healthcare – Polenta “Lasagna” with Eggplant Caponata has the vitamins A, and C within it. Sodexo Healthcare – Polenta “Lasagna” with Eggplant Caponata has 35 % vitamin A and 16 % vitamin C. Sodexo Healthcare – Polenta “Lasagna” with Eggplant Caponata has 800 mg sodium, 650 mg potassium, 105 mg cholesterol, and 0 g trans fat. Sodexo Healthcare – Polenta “Lasagna” with Eggplant Caponata has 4 g dietary fiber, and 14 g sugar. 1 serving of Sodexo Healthcare – Polenta “Lasagna” with Eggplant Caponata provides 14 % iron, 1 g polyunsaturated and — g unsaturated fat along with 19 g saturated fat. Sodexo Healthcare – Polenta “Lasagna” with Eggplant Caponata provides 580g of 2,000 cal by leaving 1,420 cal.

 

Sodexo Healthcare – Polenta “Lasagna” with Eggplant Caponata and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Healthcare – Polenta “Lasagna” with Eggplant Caponata provides 33g fat for total of 67g. After 1 serving of Sodexo Healthcare – Polenta “Lasagna” with Eggplant Caponata, 34g is needed for heart health. Sodexo Healthcare – Polenta “Lasagna” with Eggplant Caponata provides 800g for 2,300g by leaving 1,500g for daily sodium intake. Sodexo Healthcare – Polenta “Lasagna” with Eggplant Caponata causes 105g for the threshold of 300g by leaving 195g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo Healthcare – Polenta “Lasagna” with Eggplant Caponata is one of the possibilities. 52g is provided by Sodexo Healthcare – Polenta “Lasagna” with Eggplant Caponata for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Healthcare – Polenta “Lasagna” with Eggplant Caponata leaves 198g carbohydrates for low-carb dieting. 1 serving of Sodexo Healthcare – Polenta “Lasagna” with Eggplant Caponata provides 14g sugar for daily 75g sugar intake. 1 serving of Sodexo Healthcare – Polenta “Lasagna” with Eggplant Caponata leaves 61g sugar for daily intake threshold of sugar. Sodexo Healthcare – Polenta “Lasagna” with Eggplant Caponata provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.

 

To burn the calories of Sodexo Healthcare – Polenta “Lasagna” with Eggplant Caponata 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Healthcare – Polenta “Lasagna” with Eggplant Caponata. Thus, 59 minutes of running and 3.5 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Healthcare – Polenta “Lasagna” with Eggplant Caponata.

 

There are similar foods to the Sodexo Healthcare – Polenta “Lasagna” with Eggplant Caponata in terms of nutrition, daily intake amount, and calorie amount. These are Polenta Lasagna with Eggplant Caponata, Polenta Lasagna with Eggplant Caponata, Polenta Lasagna Eggplant Caponata, Polenta Lasagna Eggplant Caponata Plate, and Polenta Lasagna Eggplant Caponata SLC=3×3 HP.

 

The nutrients table of the Sodexo Healthcare – Polenta “Lasagna” with Eggplant Caponata with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo Healthcare – Polenta “Lasagna” with Eggplant Caponata	Nutrient values for Sodexo Healthcare – Polenta “Lasagna” with Eggplant Caponata
Serving size	1 Serving
Calories	580
Carbs percentage	35%
Fat percentage	50%
Protein percentage	14%
Carbs	52 g
Dietary fiber	4 g
Sugar	14 g
Fat	33 g
Saturated	19 g
Polyunsaturated	1 g
Monounsaturated	— g
Trans	0 g
Protein	21 g
Sodium	800 mg
Potassium	650 mg
Cholesterol	105 mg
Vitamin a	35 %
Vitamin c	16 %
Calcium	53 %
Iron	14 %

What are the alternative foods for Sodexo Healthcare – Polenta “Lasagna” with Eggplant Caponata?

The alternative foods for Sodexo Healthcare – Polenta “Lasagna” with Eggplant Caponata involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Healthcare – Polenta “Lasagna” with Eggplant Caponata are listed below.

1. Sodexo (Workplace, Healthcare) – Mango Pineapple Raspberry Parfait is an alternative to Sodexo Healthcare – Polenta “Lasagna” with Eggplant Caponata because it has 580 calories, similar to Sodexo Healthcare – Polenta “Lasagna” with Eggplant Caponata. The Sodexo (Workplace, Healthcare) – Mango Pineapple Raspberry Parfait has similar iron to Sodexo Healthcare – Polenta “Lasagna” with Eggplant Caponata, and less calcium than Sodexo Healthcare – Polenta “Lasagna” with Eggplant Caponata. The Sodexo (Workplace, Healthcare) – Mango Pineapple Raspberry Parfait has less protein than Sodexo Healthcare – Polenta “Lasagna” with Eggplant Caponata. To learn more about Sodexo (Workplace, Healthcare) – Mango Pineapple Raspberry Parfait, read related food calories, and a nutrition guide.

2. Sodexo Healthcare – BLT Sandwich w/ Pesto Chicken Breast(HC) is an alternative to Sodexo Healthcare – Polenta “Lasagna” with Eggplant Caponata because it has 580 calories, similar to Sodexo Healthcare – Polenta “Lasagna” with Eggplant Caponata. The Sodexo Healthcare – BLT Sandwich w/ Pesto Chicken Breast(HC) has more iron than Sodexo Healthcare – Polenta “Lasagna” with Eggplant Caponata, and less calcium than Sodexo Healthcare – Polenta “Lasagna” with Eggplant Caponata. The Sodexo Healthcare – BLT Sandwich w/ Pesto Chicken Breast(HC) has more protein than Sodexo Healthcare – Polenta “Lasagna” with Eggplant Caponata. To learn more about Sodexo Healthcare – BLT Sandwich w/ Pesto Chicken Breast(HC), read related food calories, and a nutrition guide.

3. Sodexo Campus – Bow Ties with Broccoli & Pine Nuts is an alternative to Sodexo Healthcare – Polenta “Lasagna” with Eggplant Caponata because it has 580 calories, similar to Sodexo Healthcare – Polenta “Lasagna” with Eggplant Caponata. The Sodexo Campus – Bow Ties with Broccoli & Pine Nuts has more iron than Sodexo Healthcare – Polenta “Lasagna” with Eggplant Caponata, and less calcium than Sodexo Healthcare – Polenta “Lasagna” with Eggplant Caponata. The Sodexo Campus – Bow Ties with Broccoli & Pine Nuts has less protein than Sodexo Healthcare – Polenta “Lasagna” with Eggplant Caponata. To learn more about Sodexo Campus – Bow Ties with Broccoli & Pine Nuts, read related food calories, and a nutrition guide.

4. Sodexo Healthcare – Buffalo Chicken Salad Wrap is an alternative to Sodexo Healthcare – Polenta “Lasagna” with Eggplant Caponata because it has 580 calories, similar to Sodexo Healthcare – Polenta “Lasagna” with Eggplant Caponata. The Sodexo Healthcare – Buffalo Chicken Salad Wrap has more iron than Sodexo Healthcare – Polenta “Lasagna” with Eggplant Caponata, and less calcium than Sodexo Healthcare – Polenta “Lasagna” with Eggplant Caponata. The Sodexo Healthcare – Buffalo Chicken Salad Wrap has more protein than Sodexo Healthcare – Polenta “Lasagna” with Eggplant Caponata. To learn more about Sodexo Healthcare – Buffalo Chicken Salad Wrap, read related food calories, and a nutrition guide.