Sodexo (Workplace, Healthcare) – Mango Pineapple Raspberry Parfait is a Sodexo (Workplace, Healthcare) type of food with 1 Serving serving size that provides 580 calories. Sodexo (Workplace, Healthcare) – Mango Pineapple Raspberry Parfait has 54% carbohydrate, and 39% fat, 7% protein in 100 gram of Sodexo (Workplace, Healthcare) – Mango Pineapple Raspberry Parfait. Sodexo (Workplace, Healthcare) – Mango Pineapple Raspberry Parfait nutrient values are 82 g carbohydrate, 10 g protein, and 26 g fat. Sodexo (Workplace, Healthcare) – Mango Pineapple Raspberry Parfait has the vitamins A, and C within it. Sodexo (Workplace, Healthcare) – Mango Pineapple Raspberry Parfait has 34 % vitamin A and 56 % vitamin C. Sodexo (Workplace, Healthcare) – Mango Pineapple Raspberry Parfait has 250 mg sodium, 520 mg potassium, 30 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Healthcare) – Mango Pineapple Raspberry Parfait has 7 g dietary fiber, and 45 g sugar. 1 serving of Sodexo (Workplace, Healthcare) – Mango Pineapple Raspberry Parfait provides 14 % iron, 1 g polyunsaturated and — g unsaturated fat along with 19 g saturated fat. Sodexo (Workplace, Healthcare) – Mango Pineapple Raspberry Parfait provides 580g of 2,000 cal by leaving 1,420 cal.
Sodexo (Workplace, Healthcare) – Mango Pineapple Raspberry Parfait and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Healthcare) – Mango Pineapple Raspberry Parfait provides 26g fat for total of 67g. After 1 serving of Sodexo (Workplace, Healthcare) – Mango Pineapple Raspberry Parfait, 41g is needed for heart health. Sodexo (Workplace, Healthcare) – Mango Pineapple Raspberry Parfait provides 250g for 2,300g by leaving 2,050g for daily sodium intake. Sodexo (Workplace, Healthcare) – Mango Pineapple Raspberry Parfait causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Healthcare) – Mango Pineapple Raspberry Parfait is one of the possibilities. 82g is provided by Sodexo (Workplace, Healthcare) – Mango Pineapple Raspberry Parfait for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Healthcare) – Mango Pineapple Raspberry Parfait leaves 168g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Healthcare) – Mango Pineapple Raspberry Parfait provides 45g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Healthcare) – Mango Pineapple Raspberry Parfait leaves 30g sugar for daily intake threshold of sugar. Sodexo (Workplace, Healthcare) – Mango Pineapple Raspberry Parfait provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Healthcare) – Mango Pineapple Raspberry Parfait 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Healthcare) – Mango Pineapple Raspberry Parfait. Thus, 59 minutes of running and 3.5 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Healthcare) – Mango Pineapple Raspberry Parfait.
There are similar foods to the Sodexo (Workplace, Healthcare) – Mango Pineapple Raspberry Parfait in terms of nutrition, daily intake amount, and calorie amount. These are Mango Pineapple Raspberry Parfait, Mango Pineapple Raspberry Parfait, Mango Pineapple Raspberry Yogurt Parfait, Raspberry Chocolate Yogurt Parfait, and Pineapple Chunks.
The nutrients table of the Sodexo (Workplace, Healthcare) – Mango Pineapple Raspberry Parfait with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Workplace, Healthcare) – Mango Pineapple Raspberry Parfait |
Nutrient values for Sodexo (Workplace, Healthcare) – Mango Pineapple Raspberry Parfait |
|---|---|
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Serving size |
1 Serving |
|
Calories |
580 |
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Carbs percentage |
54% |
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Fat percentage |
39% |
|
Protein percentage |
7% |
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Carbs |
82 g |
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Dietary fiber |
7 g |
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Sugar |
45 g |
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Fat |
26 g |
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Saturated |
19 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
10 g |
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Sodium |
250 mg |
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Potassium |
520 mg |
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Cholesterol |
30 mg |
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Vitamin a |
34 % |
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Vitamin c |
56 % |
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Calcium |
17 % |
|
Iron |
14 % |
What are the alternative foods for Sodexo (Workplace, Healthcare) – Mango Pineapple Raspberry Parfait?
The alternative foods for Sodexo (Workplace, Healthcare) – Mango Pineapple Raspberry Parfait involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Healthcare) – Mango Pineapple Raspberry Parfait are listed below.
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Sodexo Healthcare – BLT Sandwich w/ Pesto Chicken Breast(HC) is an alternative to Sodexo (Workplace, Healthcare) – Mango Pineapple Raspberry Parfait because it has 580 calories, similar to Sodexo (Workplace, Healthcare) – Mango Pineapple Raspberry Parfait. The Sodexo Healthcare – BLT Sandwich w/ Pesto Chicken Breast(HC) has more iron than Sodexo (Workplace, Healthcare) – Mango Pineapple Raspberry Parfait, and less calcium than Sodexo (Workplace, Healthcare) – Mango Pineapple Raspberry Parfait. The Sodexo Healthcare – BLT Sandwich w/ Pesto Chicken Breast(HC) has more protein than Sodexo (Workplace, Healthcare) – Mango Pineapple Raspberry Parfait. To learn more about Sodexo Healthcare – BLT Sandwich w/ Pesto Chicken Breast(HC), read related food calories, and a nutrition guide.
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Sodexo Campus – Bow Ties with Broccoli & Pine Nuts is an alternative to Sodexo (Workplace, Healthcare) – Mango Pineapple Raspberry Parfait because it has 580 calories, similar to Sodexo (Workplace, Healthcare) – Mango Pineapple Raspberry Parfait. The Sodexo Campus – Bow Ties with Broccoli & Pine Nuts has more iron than Sodexo (Workplace, Healthcare) – Mango Pineapple Raspberry Parfait, and less calcium than Sodexo (Workplace, Healthcare) – Mango Pineapple Raspberry Parfait. The Sodexo Campus – Bow Ties with Broccoli & Pine Nuts has similar protein to Sodexo (Workplace, Healthcare) – Mango Pineapple Raspberry Parfait. To learn more about Sodexo Campus – Bow Ties with Broccoli & Pine Nuts, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Polenta “Lasagna” with Eggplant Caponata is an alternative to Sodexo (Workplace, Healthcare) – Mango Pineapple Raspberry Parfait because it has 580 calories, similar to Sodexo (Workplace, Healthcare) – Mango Pineapple Raspberry Parfait. The Sodexo Healthcare – Polenta “Lasagna” with Eggplant Caponata has similar iron to Sodexo (Workplace, Healthcare) – Mango Pineapple Raspberry Parfait, and more calcium than Sodexo (Workplace, Healthcare) – Mango Pineapple Raspberry Parfait. The Sodexo Healthcare – Polenta “Lasagna” with Eggplant Caponata has more protein than Sodexo (Workplace, Healthcare) – Mango Pineapple Raspberry Parfait. To learn more about Sodexo Healthcare – Polenta “Lasagna” with Eggplant Caponata, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Buffalo Chicken Salad Wrap is an alternative to Sodexo (Workplace, Healthcare) – Mango Pineapple Raspberry Parfait because it has 580 calories, similar to Sodexo (Workplace, Healthcare) – Mango Pineapple Raspberry Parfait. The Sodexo Healthcare – Buffalo Chicken Salad Wrap has more iron than Sodexo (Workplace, Healthcare) – Mango Pineapple Raspberry Parfait, and more calcium than Sodexo (Workplace, Healthcare) – Mango Pineapple Raspberry Parfait. The Sodexo Healthcare – Buffalo Chicken Salad Wrap has more protein than Sodexo (Workplace, Healthcare) – Mango Pineapple Raspberry Parfait. To learn more about Sodexo Healthcare – Buffalo Chicken Salad Wrap, read related food calories, and a nutrition guide.