The Sodexo (Healthcare, Campus) – Corned Beef with Fontina Sandwich Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sodexo (Healthcare, Campus) – Corned Beef with Fontina Sandwich is a Sodexo (Healthcare, Campus) type of food with 1 Sandwich serving size that provides 680 calories. Sodexo (Healthcare, Campus) – Corned Beef with Fontina Sandwich has 23% carbohydrate, and 58% fat, 19% protein in 100 gram of Sodexo (Healthcare, Campus) – Corned Beef with Fontina Sandwich. Sodexo (Healthcare, Campus) – Corned Beef with Fontina Sandwich nutrient values are 39 g carbohydrate, 31 g protein, and 43 g fat. Sodexo (Healthcare, Campus) – Corned Beef with Fontina Sandwich has the vitamins A, and C within it. Sodexo (Healthcare, Campus) – Corned Beef with Fontina Sandwich has 31 % vitamin A and 1 % vitamin C. Sodexo (Healthcare, Campus) – Corned Beef with Fontina Sandwich has 1850 mg sodium, 790 mg potassium, 95 mg cholesterol, and 0 g trans fat. Sodexo (Healthcare, Campus) – Corned Beef with Fontina Sandwich has 4 g dietary fiber, and 3 g sugar. 1 serving of Sodexo (Healthcare, Campus) – Corned Beef with Fontina Sandwich provides 16 % iron, 6 g polyunsaturated and — g unsaturated fat along with 19 g saturated fat. Sodexo (Healthcare, Campus) – Corned Beef with Fontina Sandwich provides 680g of 2,000 cal by leaving 1,320 cal.

 

Sodexo (Healthcare, Campus) – Corned Beef with Fontina Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Healthcare, Campus) – Corned Beef with Fontina Sandwich provides 43g fat for total of 67g. After 1 serving of Sodexo (Healthcare, Campus) – Corned Beef with Fontina Sandwich, 24g is needed for heart health. Sodexo (Healthcare, Campus) – Corned Beef with Fontina Sandwich provides 1,850g for 2,300g by leaving 450g for daily sodium intake. Sodexo (Healthcare, Campus) – Corned Beef with Fontina Sandwich causes 95g for the threshold of 300g by leaving 205g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo (Healthcare, Campus) – Corned Beef with Fontina Sandwich is one of the possibilities. 39g is provided by Sodexo (Healthcare, Campus) – Corned Beef with Fontina Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Healthcare, Campus) – Corned Beef with Fontina Sandwich leaves 211g carbohydrates for low-carb dieting. 1 serving of Sodexo (Healthcare, Campus) – Corned Beef with Fontina Sandwich provides 3g sugar for daily 75g sugar intake. 1 serving of Sodexo (Healthcare, Campus) – Corned Beef with Fontina Sandwich leaves 72g sugar for daily intake threshold of sugar. Sodexo (Healthcare, Campus) – Corned Beef with Fontina Sandwich provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.

 

To burn the calories of Sodexo (Healthcare, Campus) – Corned Beef with Fontina Sandwich 1.7 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Healthcare, Campus) – Corned Beef with Fontina Sandwich. Thus, 1.1 hours of running and 4.1 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Healthcare, Campus) – Corned Beef with Fontina Sandwich.

 

There are similar foods to the Sodexo (Healthcare, Campus) – Corned Beef with Fontina Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Corned Beef with Fontina Sandwich, Grilled Corned Beef with Fontina, Corned Beef, Corned Beef, and Corned Beef and Cabbage.

 

The nutrients table of the Sodexo (Healthcare, Campus) – Corned Beef with Fontina Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo (Healthcare, Campus) – Corned Beef with Fontina Sandwich

Nutrient values for Sodexo (Healthcare, Campus) – Corned Beef with Fontina Sandwich

Serving size

1 Sandwich

Calories

680

Carbs percentage

23%

Fat percentage

58%

Protein percentage

19%

Carbs

39 g

Dietary fiber

4 g

Sugar

3 g

Fat

43 g

Saturated

19 g

Polyunsaturated

6 g

Monounsaturated

— g

Trans

0 g

Protein

31 g

Sodium

1850 mg

Potassium

790 mg

Cholesterol

95 mg

Vitamin a

31 %

Vitamin c

1 %

Calcium

30 %

Iron

16 %

What are the alternative foods for Sodexo (Healthcare, Campus) – Corned Beef with Fontina Sandwich?

The alternative foods for Sodexo (Healthcare, Campus) – Corned Beef with Fontina Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Healthcare, Campus) – Corned Beef with Fontina Sandwich are listed below.

  1. Ameriserve – Bavarian Breakfast Croissant is an alternative to Sodexo (Healthcare, Campus) – Corned Beef with Fontina Sandwich because it has 680 calories, similar to Sodexo (Healthcare, Campus) – Corned Beef with Fontina Sandwich. The Ameriserve – Bavarian Breakfast Croissant has similar iron to Sodexo (Healthcare, Campus) – Corned Beef with Fontina Sandwich, and less calcium than Sodexo (Healthcare, Campus) – Corned Beef with Fontina Sandwich. The Ameriserve – Bavarian Breakfast Croissant has less protein than Sodexo (Healthcare, Campus) – Corned Beef with Fontina Sandwich. To learn more about Ameriserve – Bavarian Breakfast Croissant, read related food calories, and a nutrition guide.

  2. Sodexo (Workplace, Campus, Healthcare) – South American Chivito Sandwich is an alternative to Sodexo (Healthcare, Campus) – Corned Beef with Fontina Sandwich because it has 680 calories, similar to Sodexo (Healthcare, Campus) – Corned Beef with Fontina Sandwich. The Sodexo (Workplace, Campus, Healthcare) – South American Chivito Sandwich has more iron than Sodexo (Healthcare, Campus) – Corned Beef with Fontina Sandwich, and more calcium than Sodexo (Healthcare, Campus) – Corned Beef with Fontina Sandwich. The Sodexo (Workplace, Campus, Healthcare) – South American Chivito Sandwich has more protein than Sodexo (Healthcare, Campus) – Corned Beef with Fontina Sandwich. To learn more about Sodexo (Workplace, Campus, Healthcare) – South American Chivito Sandwich, read related food calories, and a nutrition guide.

  3. Au Bon Pain – Chicken Pomodoro Sandwich is an alternative to Sodexo (Healthcare, Campus) – Corned Beef with Fontina Sandwich because it has 680 calories, similar to Sodexo (Healthcare, Campus) – Corned Beef with Fontina Sandwich. The Au Bon Pain – Chicken Pomodoro Sandwich has more iron than Sodexo (Healthcare, Campus) – Corned Beef with Fontina Sandwich, and more calcium than Sodexo (Healthcare, Campus) – Corned Beef with Fontina Sandwich. The Au Bon Pain – Chicken Pomodoro Sandwich has more protein than Sodexo (Healthcare, Campus) – Corned Beef with Fontina Sandwich. To learn more about Au Bon Pain – Chicken Pomodoro Sandwich, read related food calories, and a nutrition guide.

  4. Aladdin Food – Bavarian Breakfast Croissant is an alternative to Sodexo (Healthcare, Campus) – Corned Beef with Fontina Sandwich because it has 680 calories, similar to Sodexo (Healthcare, Campus) – Corned Beef with Fontina Sandwich. The Aladdin Food – Bavarian Breakfast Croissant has similar iron to Sodexo (Healthcare, Campus) – Corned Beef with Fontina Sandwich, and less calcium than Sodexo (Healthcare, Campus) – Corned Beef with Fontina Sandwich. The Aladdin Food – Bavarian Breakfast Croissant has less protein than Sodexo (Healthcare, Campus) – Corned Beef with Fontina Sandwich. To learn more about Aladdin Food – Bavarian Breakfast Croissant, read related food calories, and a nutrition guide.

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