Sodexo (Healthcare, Campus) – Greek Gyro is a Sodexo (Healthcare, Campus) type of food with 1 Sandwich serving size that provides 410 calories. Sodexo (Healthcare, Campus) – Greek Gyro has 42% carbohydrate, and 42% fat, 16% protein in 100 gram of Sodexo (Healthcare, Campus) – Greek Gyro. Sodexo (Healthcare, Campus) – Greek Gyro nutrient values are 44 g carbohydrate, 17 g protein, and 20 g fat. Sodexo (Healthcare, Campus) – Greek Gyro has the vitamins A, and C within it. Sodexo (Healthcare, Campus) – Greek Gyro has 15 % vitamin A and 7 % vitamin C. Sodexo (Healthcare, Campus) – Greek Gyro has 760 mg sodium, 340 mg potassium, 35 mg cholesterol, and 0 g trans fat. Sodexo (Healthcare, Campus) – Greek Gyro has 4 g dietary fiber, and 5 g sugar. 1 serving of Sodexo (Healthcare, Campus) – Greek Gyro provides 21 % iron, 3 g polyunsaturated and — g unsaturated fat along with 7 g saturated fat. Sodexo (Healthcare, Campus) – Greek Gyro provides 410g of 2,000 cal by leaving 1,590 cal.
Sodexo (Healthcare, Campus) – Greek Gyro and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Healthcare, Campus) – Greek Gyro provides 20g fat for total of 67g. After 1 serving of Sodexo (Healthcare, Campus) – Greek Gyro, 47g is needed for heart health. Sodexo (Healthcare, Campus) – Greek Gyro provides 760g for 2,300g by leaving 1,540g for daily sodium intake. Sodexo (Healthcare, Campus) – Greek Gyro causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Healthcare, Campus) – Greek Gyro is one of the possibilities. 44g is provided by Sodexo (Healthcare, Campus) – Greek Gyro for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Healthcare, Campus) – Greek Gyro leaves 206g carbohydrates for low-carb dieting. 1 serving of Sodexo (Healthcare, Campus) – Greek Gyro provides 5g sugar for daily 75g sugar intake. 1 serving of Sodexo (Healthcare, Campus) – Greek Gyro leaves 70g sugar for daily intake threshold of sugar. Sodexo (Healthcare, Campus) – Greek Gyro provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Sodexo (Healthcare, Campus) – Greek Gyro minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Healthcare, Campus) – Greek Gyro. Thus, 41 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Healthcare, Campus) – Greek Gyro.
There are similar foods to the Sodexo (Healthcare, Campus) – Greek Gyro in terms of nutrition, daily intake amount, and calorie amount. These are Greek Gyro, Gyro Pizzetta, Gyro Pizzetta, Gyro Quesadilla, and Greek Festival Grilled Chicken Gyro.
The nutrients table of the Sodexo (Healthcare, Campus) – Greek Gyro with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Healthcare, Campus) – Greek Gyro |
Nutrient values for Sodexo (Healthcare, Campus) – Greek Gyro |
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Serving size |
1 Sandwich |
|
Calories |
410 |
|
Carbs percentage |
42% |
|
Fat percentage |
42% |
|
Protein percentage |
16% |
|
Carbs |
44 g |
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Dietary fiber |
4 g |
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Sugar |
5 g |
|
Fat |
20 g |
|
Saturated |
7 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
760 mg |
|
Potassium |
340 mg |
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Cholesterol |
35 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
7 % |
|
Calcium |
10 % |
|
Iron |
21 % |
What are the alternative foods for Sodexo (Healthcare, Campus) – Greek Gyro?
The alternative foods for Sodexo (Healthcare, Campus) – Greek Gyro involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Healthcare, Campus) – Greek Gyro are listed below.
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Parkhurst – Cheese, Grilled Muenster (Bostwick) is an alternative to Sodexo (Healthcare, Campus) – Greek Gyro because it has 410 calories, similar to Sodexo (Healthcare, Campus) – Greek Gyro. The Parkhurst – Cheese, Grilled Muenster (Bostwick) has less iron than Sodexo (Healthcare, Campus) – Greek Gyro, and more calcium than Sodexo (Healthcare, Campus) – Greek Gyro. The Parkhurst – Cheese, Grilled Muenster (Bostwick) has less protein than Sodexo (Healthcare, Campus) – Greek Gyro. To learn more about Parkhurst – Cheese, Grilled Muenster (Bostwick), read related food calories, and a nutrition guide.
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Mcdonald’s – Southern Chicken Biscuit is an alternative to Sodexo (Healthcare, Campus) – Greek Gyro because it has 410 calories, similar to Sodexo (Healthcare, Campus) – Greek Gyro. The Mcdonald’s – Southern Chicken Biscuit has less iron than Sodexo (Healthcare, Campus) – Greek Gyro, and less calcium than Sodexo (Healthcare, Campus) – Greek Gyro. The Mcdonald’s – Southern Chicken Biscuit has similar protein to Sodexo (Healthcare, Campus) – Greek Gyro. To learn more about Mcdonald’s – Southern Chicken Biscuit, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Sunrise Croissant is an alternative to Sodexo (Healthcare, Campus) – Greek Gyro because it has 410 calories, similar to Sodexo (Healthcare, Campus) – Greek Gyro. The Sodexo (Workplace, Healthcare, Campus) – Sunrise Croissant has less iron than Sodexo (Healthcare, Campus) – Greek Gyro, and similar calcium to Sodexo (Healthcare, Campus) – Greek Gyro. The Sodexo (Workplace, Healthcare, Campus) – Sunrise Croissant has less protein than Sodexo (Healthcare, Campus) – Greek Gyro. To learn more about Sodexo (Workplace, Healthcare, Campus) – Sunrise Croissant, read related food calories, and a nutrition guide.
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Wendy’s – Chicken Sandwich – Monterey Ranch Crispy Chicken is an alternative to Sodexo (Healthcare, Campus) – Greek Gyro because it has 410 calories, similar to Sodexo (Healthcare, Campus) – Greek Gyro. The Wendy’s – Chicken Sandwich – Monterey Ranch Crispy Chicken has less iron than Sodexo (Healthcare, Campus) – Greek Gyro, and similar calcium to Sodexo (Healthcare, Campus) – Greek Gyro. The Wendy’s – Chicken Sandwich – Monterey Ranch Crispy Chicken has similar protein to Sodexo (Healthcare, Campus) – Greek Gyro. To learn more about Wendy’s – Chicken Sandwich – Monterey Ranch Crispy Chicken, read related food calories, and a nutrition guide.
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Sodexo Campus – 155 Sunrise Biscuit with Bacon & Cheese is an alternative to Sodexo (Healthcare, Campus) – Greek Gyro because it has 410 calories, similar to Sodexo (Healthcare, Campus) – Greek Gyro. The Sodexo Campus – 155 Sunrise Biscuit with Bacon & Cheese has less iron than Sodexo (Healthcare, Campus) – Greek Gyro, and more calcium than Sodexo (Healthcare, Campus) – Greek Gyro. The Sodexo Campus – 155 Sunrise Biscuit with Bacon & Cheese has more protein than Sodexo (Healthcare, Campus) – Greek Gyro. To learn more about Sodexo Campus – 155 Sunrise Biscuit with Bacon & Cheese, read related food calories, and a nutrition guide.