The Sodexo (Healthcare, Campus) – Mexican Fried Rice Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sodexo (Healthcare, Campus) – Mexican Fried Rice is a Sodexo (Healthcare, Campus) type of food with serving size that provides 170 calories. Sodexo (Healthcare, Campus) – Mexican Fried Rice has 58% carbohydrate, and 37% fat, 5% protein in 100 gram of Sodexo (Healthcare, Campus) – Mexican Fried Rice. Sodexo (Healthcare, Campus) – Mexican Fried Rice nutrient values are 25 g carbohydrate, 2 g protein, and 7 g fat. Sodexo (Healthcare, Campus) – Mexican Fried Rice has the vitamins A, and C within it. Sodexo (Healthcare, Campus) – Mexican Fried Rice has 3 % vitamin A and 7 % vitamin C. Sodexo (Healthcare, Campus) – Mexican Fried Rice has 320 mg sodium, 60 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo (Healthcare, Campus) – Mexican Fried Rice has 0 g dietary fiber, and 1 g sugar. 1 serving of Sodexo (Healthcare, Campus) – Mexican Fried Rice provides 7 % iron, 4 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo (Healthcare, Campus) – Mexican Fried Rice provides 170g of 2,000 cal by leaving 1,830 cal.

 

Sodexo (Healthcare, Campus) – Mexican Fried Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Healthcare, Campus) – Mexican Fried Rice provides 7g fat for total of 67g. After 1 serving of Sodexo (Healthcare, Campus) – Mexican Fried Rice, 60g is needed for heart health. Sodexo (Healthcare, Campus) – Mexican Fried Rice provides 320g for 2,300g by leaving 1,980g for daily sodium intake. Sodexo (Healthcare, Campus) – Mexican Fried Rice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo (Healthcare, Campus) – Mexican Fried Rice is one of the possibilities. 25g is provided by Sodexo (Healthcare, Campus) – Mexican Fried Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Healthcare, Campus) – Mexican Fried Rice leaves 225g carbohydrates for low-carb dieting. 1 serving of Sodexo (Healthcare, Campus) – Mexican Fried Rice provides 1g sugar for daily 75g sugar intake. 1 serving of Sodexo (Healthcare, Campus) – Mexican Fried Rice leaves 74g sugar for daily intake threshold of sugar. Sodexo (Healthcare, Campus) – Mexican Fried Rice provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Sodexo (Healthcare, Campus) – Mexican Fried Rice 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Healthcare, Campus) – Mexican Fried Rice. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo (Healthcare, Campus) – Mexican Fried Rice.

 

There are similar foods to the Sodexo (Healthcare, Campus) – Mexican Fried Rice in terms of nutrition, daily intake amount, and calorie amount. These are Mexican Fried Rice, Mexican Rice, Mexican Rice, Fried Rice, and Fried Rice.

 

The nutrients table of the Sodexo (Healthcare, Campus) – Mexican Fried Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo (Healthcare, Campus) – Mexican Fried Rice

Nutrient values for Sodexo (Healthcare, Campus) – Mexican Fried Rice

Serving size

Calories

170

Carbs percentage

58%

Fat percentage

37%

Protein percentage

5%

Carbs

25 g

Dietary fiber

0 g

Sugar

1 g

Fat

7 g

Saturated

1 g

Polyunsaturated

4 g

Monounsaturated

— g

Trans

0 g

Protein

2 g

Sodium

320 mg

Potassium

60 mg

Cholesterol

0 mg

Vitamin a

3 %

Vitamin c

7 %

Calcium

1 %

Iron

7 %

What are the alternative foods for Sodexo (Healthcare, Campus) – Mexican Fried Rice?

The alternative foods for Sodexo (Healthcare, Campus) – Mexican Fried Rice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Healthcare, Campus) – Mexican Fried Rice are listed below.

  1. Nonni’s Biscotti – Viva Cioccolati is an alternative to Sodexo (Healthcare, Campus) – Mexican Fried Rice because it has 170 calories, similar to Sodexo (Healthcare, Campus) – Mexican Fried Rice. The Nonni’s Biscotti – Viva Cioccolati has less iron than Sodexo (Healthcare, Campus) – Mexican Fried Rice, and more calcium than Sodexo (Healthcare, Campus) – Mexican Fried Rice. The Nonni’s Biscotti – Viva Cioccolati has more protein than Sodexo (Healthcare, Campus) – Mexican Fried Rice. To learn more about Nonni’s Biscotti – Viva Cioccolati, read related food calories, and a nutrition guide.

  2. Homekist – Sandwich Cookies is an alternative to Sodexo (Healthcare, Campus) – Mexican Fried Rice because it has 170 calories, similar to Sodexo (Healthcare, Campus) – Mexican Fried Rice. The Homekist – Sandwich Cookies has less iron than Sodexo (Healthcare, Campus) – Mexican Fried Rice, and more calcium than Sodexo (Healthcare, Campus) – Mexican Fried Rice. The Homekist – Sandwich Cookies has similar protein to Sodexo (Healthcare, Campus) – Mexican Fried Rice. To learn more about Homekist – Sandwich Cookies, read related food calories, and a nutrition guide.

  3. Kellogg’s Fiber Plus Protein Bar Mixed Nut – Fiber Bar is an alternative to Sodexo (Healthcare, Campus) – Mexican Fried Rice because it has 170 calories, similar to Sodexo (Healthcare, Campus) – Mexican Fried Rice. The Kellogg’s Fiber Plus Protein Bar Mixed Nut – Fiber Bar has less iron than Sodexo (Healthcare, Campus) – Mexican Fried Rice, and more calcium than Sodexo (Healthcare, Campus) – Mexican Fried Rice. The Kellogg’s Fiber Plus Protein Bar Mixed Nut – Fiber Bar has more protein than Sodexo (Healthcare, Campus) – Mexican Fried Rice. To learn more about Kellogg’s Fiber Plus Protein Bar Mixed Nut – Fiber Bar, read related food calories, and a nutrition guide.

  4. Almonds – Bj’s is an alternative to Sodexo (Healthcare, Campus) – Mexican Fried Rice because it has 170 calories, similar to Sodexo (Healthcare, Campus) – Mexican Fried Rice. The Almonds – Bj’s has more iron than Sodexo (Healthcare, Campus) – Mexican Fried Rice, and more calcium than Sodexo (Healthcare, Campus) – Mexican Fried Rice. The Almonds – Bj’s has more protein than Sodexo (Healthcare, Campus) – Mexican Fried Rice. To learn more about Almonds – Bj’s, read related food calories, and a nutrition guide.

  5. Progenex more muscle – Protein Shake is an alternative to Sodexo (Healthcare, Campus) – Mexican Fried Rice because it has 170 calories, similar to Sodexo (Healthcare, Campus) – Mexican Fried Rice. The Progenex more muscle – Protein Shake has more iron than Sodexo (Healthcare, Campus) – Mexican Fried Rice, and more calcium than Sodexo (Healthcare, Campus) – Mexican Fried Rice. The Progenex more muscle – Protein Shake has more protein than Sodexo (Healthcare, Campus) – Mexican Fried Rice. To learn more about Progenex more muscle – Protein Shake, read related food calories, and a nutrition guide.

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