The Sodexo Healthcare – Cheesy Broccoli Soup Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sodexo Healthcare – Cheesy Broccoli Soup is a Sodexo Healthcare type of food with 8 oz Ladle serving size that provides 270 calories. Sodexo Healthcare – Cheesy Broccoli Soup has 18% carbohydrate, and 60% fat, 22% protein in 100 gram of Sodexo Healthcare – Cheesy Broccoli Soup. Sodexo Healthcare – Cheesy Broccoli Soup nutrient values are 12 g carbohydrate, 15 g protein, and 18 g fat. Sodexo Healthcare – Cheesy Broccoli Soup has the vitamins A, and C within it. Sodexo Healthcare – Cheesy Broccoli Soup has 39 % vitamin A and 19 % vitamin C. Sodexo Healthcare – Cheesy Broccoli Soup has 1440 mg sodium, 470 mg potassium, 55 mg cholesterol, and 0 g trans fat. Sodexo Healthcare – Cheesy Broccoli Soup has 1 g dietary fiber, and 8 g sugar. 1 serving of Sodexo Healthcare – Cheesy Broccoli Soup provides 4 % iron, 0 g polyunsaturated and — g unsaturated fat along with 11 g saturated fat. Sodexo Healthcare – Cheesy Broccoli Soup provides 270g of 2,000 cal by leaving 1,730 cal.

 

Sodexo Healthcare – Cheesy Broccoli Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Healthcare – Cheesy Broccoli Soup provides 18g fat for total of 67g. After 1 serving of Sodexo Healthcare – Cheesy Broccoli Soup, 49g is needed for heart health. Sodexo Healthcare – Cheesy Broccoli Soup provides 1,440g for 2,300g by leaving 860g for daily sodium intake. Sodexo Healthcare – Cheesy Broccoli Soup causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo Healthcare – Cheesy Broccoli Soup is one of the possibilities. 12g is provided by Sodexo Healthcare – Cheesy Broccoli Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Healthcare – Cheesy Broccoli Soup leaves 238g carbohydrates for low-carb dieting. 1 serving of Sodexo Healthcare – Cheesy Broccoli Soup provides 8g sugar for daily 75g sugar intake. 1 serving of Sodexo Healthcare – Cheesy Broccoli Soup leaves 67g sugar for daily intake threshold of sugar. Sodexo Healthcare – Cheesy Broccoli Soup provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Sodexo Healthcare – Cheesy Broccoli Soup 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Healthcare – Cheesy Broccoli Soup. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Healthcare – Cheesy Broccoli Soup.

 

There are similar foods to the Sodexo Healthcare – Cheesy Broccoli Soup in terms of nutrition, daily intake amount, and calorie amount. These are Broccoli Cream Soup, Broccoli Cheese Soup, Creamy Broccoli Soup, Broccoli Chez Soup, and Creamy Broccoli Soup.

 

The nutrients table of the Sodexo Healthcare – Cheesy Broccoli Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo Healthcare – Cheesy Broccoli Soup	Nutrient values for Sodexo Healthcare – Cheesy Broccoli Soup
Serving size	8 oz Ladle
Calories	270
Carbs percentage	18%
Fat percentage	60%
Protein percentage	22%
Carbs	12 g
Dietary fiber	1 g
Sugar	8 g
Fat	18 g
Saturated	11 g
Polyunsaturated	0 g
Monounsaturated	— g
Trans	0 g
Protein	15 g
Sodium	1440 mg
Potassium	470 mg
Cholesterol	55 mg
Vitamin a	39 %
Vitamin c	19 %
Calcium	41 %
Iron	4 %

What are the similar foods to Sodexo Healthcare – Cheesy Broccoli Soup?

The similar foods to Sodexo Healthcare – Cheesy Broccoli Soup involve alike nutritional values from the same Sodexo Healthcare type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sodexo Healthcare – Cheesy Broccoli Soup are listed below.

1. Sodexo Healthcare – Strawberry Yogurt Parfait is a similar nourishment to Sodexo Healthcare – Cheesy Broccoli Soup because both of the Sodexo Healthcare – Cheesy Broccoli Soup and Sodexo Healthcare – Strawberry Yogurt Parfait are from Sodexo Healthcare. The Sodexo Healthcare – Cheesy Broccoli Soup has less calories than Sodexo Healthcare – Strawberry Yogurt Parfait because Sodexo Healthcare – Cheesy Broccoli Soup has 270 calories, and it is 10 less calories than Sodexo Healthcare – Strawberry Yogurt Parfait. The Sodexo Healthcare – Strawberry Yogurt Parfait has more iron than Sodexo Healthcare – Cheesy Broccoli Soup, and less calcium than Sodexo Healthcare – Cheesy Broccoli Soup. The Sodexo Healthcare – Strawberry Yogurt Parfait has less protein than Sodexo Healthcare – Cheesy Broccoli Soup. To learn more about Sodexo Healthcare – Strawberry Yogurt Parfait, read related food calories, and a nutrition guide.

2. Sodexo Healthcare – Brown Rice is a similar nourishment to Sodexo Healthcare – Cheesy Broccoli Soup because both of the Sodexo Healthcare – Cheesy Broccoli Soup and Sodexo Healthcare – Brown Rice are from Sodexo Healthcare. The Sodexo Healthcare – Cheesy Broccoli Soup has more calories than Sodexo Healthcare – Brown Rice because Sodexo Healthcare – Cheesy Broccoli Soup has 270 calories, and it is 170 more calories than Sodexo Healthcare – Brown Rice. The Sodexo Healthcare – Brown Rice has less iron than Sodexo Healthcare – Cheesy Broccoli Soup, and less calcium than Sodexo Healthcare – Cheesy Broccoli Soup. The Sodexo Healthcare – Brown Rice has less protein than Sodexo Healthcare – Cheesy Broccoli Soup. To learn more about Sodexo Healthcare – Brown Rice, read related food calories, and a nutrition guide.

3. Sodexo Healthcare – Sugar Free Red Gelatin is a similar nourishment to Sodexo Healthcare – Cheesy Broccoli Soup because both of the Sodexo Healthcare – Cheesy Broccoli Soup and Sodexo Healthcare – Sugar Free Red Gelatin are from Sodexo Healthcare. The Sodexo Healthcare – Cheesy Broccoli Soup has more calories than Sodexo Healthcare – Sugar Free Red Gelatin because Sodexo Healthcare – Cheesy Broccoli Soup has 270 calories, and it is 260 more calories than Sodexo Healthcare – Sugar Free Red Gelatin. The Sodexo Healthcare – Sugar Free Red Gelatin has less iron than Sodexo Healthcare – Cheesy Broccoli Soup, and less calcium than Sodexo Healthcare – Cheesy Broccoli Soup. The Sodexo Healthcare – Sugar Free Red Gelatin has less protein than Sodexo Healthcare – Cheesy Broccoli Soup. To learn more about Sodexo Healthcare – Sugar Free Red Gelatin, read related food calories, and a nutrition guide.

4. Sodexo Healthcare – Falafel Pita Sandwich is a similar nourishment to Sodexo Healthcare – Cheesy Broccoli Soup because both of the Sodexo Healthcare – Cheesy Broccoli Soup and Sodexo Healthcare – Falafel Pita Sandwich are from Sodexo Healthcare. The Sodexo Healthcare – Cheesy Broccoli Soup has less calories than Sodexo Healthcare – Falafel Pita Sandwich because Sodexo Healthcare – Cheesy Broccoli Soup has 270 calories, and it is 360 less calories than Sodexo Healthcare – Falafel Pita Sandwich. The Sodexo Healthcare – Falafel Pita Sandwich has more iron than Sodexo Healthcare – Cheesy Broccoli Soup, and less calcium than Sodexo Healthcare – Cheesy Broccoli Soup. The Sodexo Healthcare – Falafel Pita Sandwich has less protein than Sodexo Healthcare – Cheesy Broccoli Soup. To learn more about Sodexo Healthcare – Falafel Pita Sandwich, read related food calories, and a nutrition guide.

5. Sodexo Healthcare – PB & J Sandwich is a similar nourishment to Sodexo Healthcare – Cheesy Broccoli Soup because both of the Sodexo Healthcare – Cheesy Broccoli Soup and Sodexo Healthcare – PB & J Sandwich are from Sodexo Healthcare. The Sodexo Healthcare – Cheesy Broccoli Soup has less calories than Sodexo Healthcare – PB & J Sandwich because Sodexo Healthcare – Cheesy Broccoli Soup has 270 calories, and it is 200 less calories than Sodexo Healthcare – PB & J Sandwich. The Sodexo Healthcare – PB & J Sandwich has more iron than Sodexo Healthcare – Cheesy Broccoli Soup, and less calcium than Sodexo Healthcare – Cheesy Broccoli Soup. The Sodexo Healthcare – PB & J Sandwich has less protein than Sodexo Healthcare – Cheesy Broccoli Soup. To learn more about Sodexo Healthcare – PB & J Sandwich, read related food calories, and a nutrition guide.