The Sodexo Healthcare – Chicken Vindaloo Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sodexo Healthcare – Chicken Vindaloo is a Sodexo Healthcare type of food with 3 zCHICK+1/4cSCE+1/4c serving size that provides 230 calories. Sodexo Healthcare – Chicken Vindaloo has 29% carbohydrate, and 24% fat, 47% protein in 100 gram of Sodexo Healthcare – Chicken Vindaloo. Sodexo Healthcare – Chicken Vindaloo nutrient values are 16 g carbohydrate, 26 g protein, and 6 g fat. Sodexo Healthcare – Chicken Vindaloo has the vitamins A, and C within it. Sodexo Healthcare – Chicken Vindaloo has 14 % vitamin A and 11 % vitamin C. Sodexo Healthcare – Chicken Vindaloo has 600 mg sodium, 570 mg potassium, 70 mg cholesterol, and 0 g trans fat. Sodexo Healthcare – Chicken Vindaloo has 2 g dietary fiber, and 3 g sugar. 1 serving of Sodexo Healthcare – Chicken Vindaloo provides 9 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo Healthcare – Chicken Vindaloo provides 230g of 2,000 cal by leaving 1,770 cal.

 

Sodexo Healthcare – Chicken Vindaloo and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Healthcare – Chicken Vindaloo provides 6g fat for total of 67g. After 1 serving of Sodexo Healthcare – Chicken Vindaloo, 61g is needed for heart health. Sodexo Healthcare – Chicken Vindaloo provides 600g for 2,300g by leaving 1,700g for daily sodium intake. Sodexo Healthcare – Chicken Vindaloo causes 70g for the threshold of 300g by leaving 230g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo Healthcare – Chicken Vindaloo is one of the possibilities. 16g is provided by Sodexo Healthcare – Chicken Vindaloo for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Healthcare – Chicken Vindaloo leaves 234g carbohydrates for low-carb dieting. 1 serving of Sodexo Healthcare – Chicken Vindaloo provides 3g sugar for daily 75g sugar intake. 1 serving of Sodexo Healthcare – Chicken Vindaloo leaves 72g sugar for daily intake threshold of sugar. Sodexo Healthcare – Chicken Vindaloo provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Sodexo Healthcare – Chicken Vindaloo 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Healthcare – Chicken Vindaloo. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Healthcare – Chicken Vindaloo.

 

There are similar foods to the Sodexo Healthcare – Chicken Vindaloo in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Vindaloo, Chicken Vindaloo, Chicken Vindaloo, Chicken Vindaloo, and Lamb Vindaloo.

 

The nutrients table of the Sodexo Healthcare – Chicken Vindaloo with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo Healthcare – Chicken Vindaloo	Nutrient values for Sodexo Healthcare – Chicken Vindaloo
Serving size	3 zCHICK+1/4cSCE+1/4c
Calories	230
Carbs percentage	29%
Fat percentage	24%
Protein percentage	47%
Carbs	16 g
Dietary fiber	2 g
Sugar	3 g
Fat	6 g
Saturated	0 g
Polyunsaturated	0 g
Monounsaturated	— g
Trans	0 g
Protein	26 g
Sodium	600 mg
Potassium	570 mg
Cholesterol	70 mg
Vitamin a	14 %
Vitamin c	11 %
Calcium	2 %
Iron	9 %

What are the similar foods to Sodexo Healthcare – Chicken Vindaloo?

The similar foods to Sodexo Healthcare – Chicken Vindaloo involve alike nutritional values from the same Sodexo Healthcare type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sodexo Healthcare – Chicken Vindaloo are listed below.

1. Sodexo Healthcare – Strawberry Yogurt Parfait is a similar nourishment to Sodexo Healthcare – Chicken Vindaloo because both of the Sodexo Healthcare – Chicken Vindaloo and Sodexo Healthcare – Strawberry Yogurt Parfait are from Sodexo Healthcare. The Sodexo Healthcare – Chicken Vindaloo has less calories than Sodexo Healthcare – Strawberry Yogurt Parfait because Sodexo Healthcare – Chicken Vindaloo has 230 calories, and it is 50 less calories than Sodexo Healthcare – Strawberry Yogurt Parfait. The Sodexo Healthcare – Strawberry Yogurt Parfait has similar iron to Sodexo Healthcare – Chicken Vindaloo, and more calcium than Sodexo Healthcare – Chicken Vindaloo. The Sodexo Healthcare – Strawberry Yogurt Parfait has less protein than Sodexo Healthcare – Chicken Vindaloo. To learn more about Sodexo Healthcare – Strawberry Yogurt Parfait, read related food calories, and a nutrition guide.

2. Sodexo Healthcare – Brown Rice is a similar nourishment to Sodexo Healthcare – Chicken Vindaloo because both of the Sodexo Healthcare – Chicken Vindaloo and Sodexo Healthcare – Brown Rice are from Sodexo Healthcare. The Sodexo Healthcare – Chicken Vindaloo has more calories than Sodexo Healthcare – Brown Rice because Sodexo Healthcare – Chicken Vindaloo has 230 calories, and it is 130 more calories than Sodexo Healthcare – Brown Rice. The Sodexo Healthcare – Brown Rice has less iron than Sodexo Healthcare – Chicken Vindaloo, and less calcium than Sodexo Healthcare – Chicken Vindaloo. The Sodexo Healthcare – Brown Rice has less protein than Sodexo Healthcare – Chicken Vindaloo. To learn more about Sodexo Healthcare – Brown Rice, read related food calories, and a nutrition guide.

3. Sodexo Healthcare – Sugar Free Red Gelatin is a similar nourishment to Sodexo Healthcare – Chicken Vindaloo because both of the Sodexo Healthcare – Chicken Vindaloo and Sodexo Healthcare – Sugar Free Red Gelatin are from Sodexo Healthcare. The Sodexo Healthcare – Chicken Vindaloo has more calories than Sodexo Healthcare – Sugar Free Red Gelatin because Sodexo Healthcare – Chicken Vindaloo has 230 calories, and it is 220 more calories than Sodexo Healthcare – Sugar Free Red Gelatin. The Sodexo Healthcare – Sugar Free Red Gelatin has less iron than Sodexo Healthcare – Chicken Vindaloo, and less calcium than Sodexo Healthcare – Chicken Vindaloo. The Sodexo Healthcare – Sugar Free Red Gelatin has less protein than Sodexo Healthcare – Chicken Vindaloo. To learn more about Sodexo Healthcare – Sugar Free Red Gelatin, read related food calories, and a nutrition guide.

4. Sodexo Healthcare – Falafel Pita Sandwich is a similar nourishment to Sodexo Healthcare – Chicken Vindaloo because both of the Sodexo Healthcare – Chicken Vindaloo and Sodexo Healthcare – Falafel Pita Sandwich are from Sodexo Healthcare. The Sodexo Healthcare – Chicken Vindaloo has less calories than Sodexo Healthcare – Falafel Pita Sandwich because Sodexo Healthcare – Chicken Vindaloo has 230 calories, and it is 400 less calories than Sodexo Healthcare – Falafel Pita Sandwich. The Sodexo Healthcare – Falafel Pita Sandwich has more iron than Sodexo Healthcare – Chicken Vindaloo, and more calcium than Sodexo Healthcare – Chicken Vindaloo. The Sodexo Healthcare – Falafel Pita Sandwich has less protein than Sodexo Healthcare – Chicken Vindaloo. To learn more about Sodexo Healthcare – Falafel Pita Sandwich, read related food calories, and a nutrition guide.

5. Sodexo Healthcare – PB & J Sandwich is a similar nourishment to Sodexo Healthcare – Chicken Vindaloo because both of the Sodexo Healthcare – Chicken Vindaloo and Sodexo Healthcare – PB & J Sandwich are from Sodexo Healthcare. The Sodexo Healthcare – Chicken Vindaloo has less calories than Sodexo Healthcare – PB & J Sandwich because Sodexo Healthcare – Chicken Vindaloo has 230 calories, and it is 240 less calories than Sodexo Healthcare – PB & J Sandwich. The Sodexo Healthcare – PB & J Sandwich has more iron than Sodexo Healthcare – Chicken Vindaloo, and more calcium than Sodexo Healthcare – Chicken Vindaloo. The Sodexo Healthcare – PB & J Sandwich has less protein than Sodexo Healthcare – Chicken Vindaloo. To learn more about Sodexo Healthcare – PB & J Sandwich, read related food calories, and a nutrition guide.