Sodexo Healthcare – Chimi Chicken Salad Sandwich is a Sodexo Healthcare type of food with 1 Serving serving size that provides 240 calories. Sodexo Healthcare – Chimi Chicken Salad Sandwich has 49% carbohydrate, and 15% fat, 36% protein in 100 gram of Sodexo Healthcare – Chimi Chicken Salad Sandwich. Sodexo Healthcare – Chimi Chicken Salad Sandwich nutrient values are 30 g carbohydrate, 22 g protein, and 4 g fat. Sodexo Healthcare – Chimi Chicken Salad Sandwich has the vitamins A, and C within it. Sodexo Healthcare – Chimi Chicken Salad Sandwich has 9 % vitamin A and 12 % vitamin C. Sodexo Healthcare – Chimi Chicken Salad Sandwich has 390 mg sodium, 280 mg potassium, 30 mg cholesterol, and 0 g trans fat. Sodexo Healthcare – Chimi Chicken Salad Sandwich has 4 g dietary fiber, and 8 g sugar. 1 serving of Sodexo Healthcare – Chimi Chicken Salad Sandwich provides 12 % iron, 2 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo Healthcare – Chimi Chicken Salad Sandwich provides 240g of 2,000 cal by leaving 1,760 cal.
Sodexo Healthcare – Chimi Chicken Salad Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Healthcare – Chimi Chicken Salad Sandwich provides 4g fat for total of 67g. After 1 serving of Sodexo Healthcare – Chimi Chicken Salad Sandwich, 63g is needed for heart health. Sodexo Healthcare – Chimi Chicken Salad Sandwich provides 390g for 2,300g by leaving 1,910g for daily sodium intake. Sodexo Healthcare – Chimi Chicken Salad Sandwich causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Healthcare – Chimi Chicken Salad Sandwich is one of the possibilities. 30g is provided by Sodexo Healthcare – Chimi Chicken Salad Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Healthcare – Chimi Chicken Salad Sandwich leaves 220g carbohydrates for low-carb dieting. 1 serving of Sodexo Healthcare – Chimi Chicken Salad Sandwich provides 8g sugar for daily 75g sugar intake. 1 serving of Sodexo Healthcare – Chimi Chicken Salad Sandwich leaves 67g sugar for daily intake threshold of sugar. Sodexo Healthcare – Chimi Chicken Salad Sandwich provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Sodexo Healthcare – Chimi Chicken Salad Sandwich 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Healthcare – Chimi Chicken Salad Sandwich. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Healthcare – Chimi Chicken Salad Sandwich.
There are similar foods to the Sodexo Healthcare – Chimi Chicken Salad Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Chimi Chicken Salad Sandwich, Chimi Chicken Salad Sandwich, Chicken Salad Sandwich, Tuna Salad Sandwich, and Chicken Salad Sandwich.
The nutrients table of the Sodexo Healthcare – Chimi Chicken Salad Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Healthcare – Chimi Chicken Salad Sandwich |
Nutrient values for Sodexo Healthcare – Chimi Chicken Salad Sandwich |
|---|---|
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Serving size |
1 Serving |
|
Calories |
240 |
|
Carbs percentage |
49% |
|
Fat percentage |
15% |
|
Protein percentage |
36% |
|
Carbs |
30 g |
|
Dietary fiber |
4 g |
|
Sugar |
8 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
22 g |
|
Sodium |
390 mg |
|
Potassium |
280 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
9 % |
|
Vitamin c |
12 % |
|
Calcium |
9 % |
|
Iron |
12 % |
What are the alternative foods for Sodexo Healthcare – Chimi Chicken Salad Sandwich?
The alternative foods for Sodexo Healthcare – Chimi Chicken Salad Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Healthcare – Chimi Chicken Salad Sandwich are listed below.
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Sodexo (Healthcare, Campus) – Peach Vanilla Tart is an alternative to Sodexo Healthcare – Chimi Chicken Salad Sandwich because it has 240 calories, similar to Sodexo Healthcare – Chimi Chicken Salad Sandwich. The Sodexo (Healthcare, Campus) – Peach Vanilla Tart has less iron than Sodexo Healthcare – Chimi Chicken Salad Sandwich, and less calcium than Sodexo Healthcare – Chimi Chicken Salad Sandwich. The Sodexo (Healthcare, Campus) – Peach Vanilla Tart has less protein than Sodexo Healthcare – Chimi Chicken Salad Sandwich. To learn more about Sodexo (Healthcare, Campus) – Peach Vanilla Tart, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Strawberry Shortcake Parfait is an alternative to Sodexo Healthcare – Chimi Chicken Salad Sandwich because it has 240 calories, similar to Sodexo Healthcare – Chimi Chicken Salad Sandwich. The Sodexo Healthcare – Strawberry Shortcake Parfait has less iron than Sodexo Healthcare – Chimi Chicken Salad Sandwich, and more calcium than Sodexo Healthcare – Chimi Chicken Salad Sandwich. The Sodexo Healthcare – Strawberry Shortcake Parfait has less protein than Sodexo Healthcare – Chimi Chicken Salad Sandwich. To learn more about Sodexo Healthcare – Strawberry Shortcake Parfait, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Creamy Spinach Soup is an alternative to Sodexo Healthcare – Chimi Chicken Salad Sandwich because it has 240 calories, similar to Sodexo Healthcare – Chimi Chicken Salad Sandwich. The Sodexo Healthcare – Creamy Spinach Soup has less iron than Sodexo Healthcare – Chimi Chicken Salad Sandwich, and more calcium than Sodexo Healthcare – Chimi Chicken Salad Sandwich. The Sodexo Healthcare – Creamy Spinach Soup has less protein than Sodexo Healthcare – Chimi Chicken Salad Sandwich. To learn more about Sodexo Healthcare – Creamy Spinach Soup, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Garden Vegetable Penne Pesto is an alternative to Sodexo Healthcare – Chimi Chicken Salad Sandwich because it has 240 calories, similar to Sodexo Healthcare – Chimi Chicken Salad Sandwich. The Sodexo Healthcare – Garden Vegetable Penne Pesto has less iron than Sodexo Healthcare – Chimi Chicken Salad Sandwich, and more calcium than Sodexo Healthcare – Chimi Chicken Salad Sandwich. The Sodexo Healthcare – Garden Vegetable Penne Pesto has less protein than Sodexo Healthcare – Chimi Chicken Salad Sandwich. To learn more about Sodexo Healthcare – Garden Vegetable Penne Pesto, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Chicken Tagine Salad is an alternative to Sodexo Healthcare – Chimi Chicken Salad Sandwich because it has 240 calories, similar to Sodexo Healthcare – Chimi Chicken Salad Sandwich. The Sodexo Healthcare – Chicken Tagine Salad has more iron than Sodexo Healthcare – Chimi Chicken Salad Sandwich, and more calcium than Sodexo Healthcare – Chimi Chicken Salad Sandwich. The Sodexo Healthcare – Chicken Tagine Salad has more protein than Sodexo Healthcare – Chimi Chicken Salad Sandwich. To learn more about Sodexo Healthcare – Chicken Tagine Salad, read related food calories, and a nutrition guide.