Sodexo Healthcare – Strawberry Shortcake Parfait is a Sodexo Healthcare type of food with 1 Serving serving size that provides 150 calories. Sodexo Healthcare – Strawberry Shortcake Parfait has 62% carbohydrate, and 30% fat, 8% protein in 100 gram of Sodexo Healthcare – Strawberry Shortcake Parfait. Sodexo Healthcare – Strawberry Shortcake Parfait nutrient values are 23 g carbohydrate, 3 g protein, and 5 g fat. Sodexo Healthcare – Strawberry Shortcake Parfait has the vitamins A, and C within it. Sodexo Healthcare – Strawberry Shortcake Parfait has 0 % vitamin A and 25 % vitamin C. Sodexo Healthcare – Strawberry Shortcake Parfait has 125 mg sodium, 115 mg potassium, 3 mg cholesterol, and 0 g trans fat. Sodexo Healthcare – Strawberry Shortcake Parfait has 0 g dietary fiber, and 17 g sugar. 1 serving of Sodexo Healthcare – Strawberry Shortcake Parfait provides 2 % iron, 0 g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. Sodexo Healthcare – Strawberry Shortcake Parfait provides 150g of 2,000 cal by leaving 1,850 cal.
Sodexo Healthcare – Strawberry Shortcake Parfait and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Healthcare – Strawberry Shortcake Parfait provides 5g fat for total of 67g. After 1 serving of Sodexo Healthcare – Strawberry Shortcake Parfait, 62g is needed for heart health. Sodexo Healthcare – Strawberry Shortcake Parfait provides 125g for 2,300g by leaving 2,175g for daily sodium intake. Sodexo Healthcare – Strawberry Shortcake Parfait causes 3g for the threshold of 300g by leaving 297g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Healthcare – Strawberry Shortcake Parfait is one of the possibilities. 23g is provided by Sodexo Healthcare – Strawberry Shortcake Parfait for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Healthcare – Strawberry Shortcake Parfait leaves 227g carbohydrates for low-carb dieting. 1 serving of Sodexo Healthcare – Strawberry Shortcake Parfait provides 17g sugar for daily 75g sugar intake. 1 serving of Sodexo Healthcare – Strawberry Shortcake Parfait leaves 58g sugar for daily intake threshold of sugar. Sodexo Healthcare – Strawberry Shortcake Parfait provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo Healthcare – Strawberry Shortcake Parfait 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Healthcare – Strawberry Shortcake Parfait. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Healthcare – Strawberry Shortcake Parfait.
There are similar foods to the Sodexo Healthcare – Strawberry Shortcake Parfait in terms of nutrition, daily intake amount, and calorie amount. These are Strawberry Shortcake Parfait, Strawberry Shortcake Parfait, Strawberry Shortcake Parfait, Strawberry Shortcake Parfait, and Strawberry Shortcake Parfait Cup.
The nutrients table of the Sodexo Healthcare – Strawberry Shortcake Parfait with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Healthcare – Strawberry Shortcake Parfait |
Nutrient values for Sodexo Healthcare – Strawberry Shortcake Parfait |
|---|---|
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Serving size |
1 Serving |
|
Calories |
150 |
|
Carbs percentage |
62% |
|
Fat percentage |
30% |
|
Protein percentage |
8% |
|
Carbs |
23 g |
|
Dietary fiber |
0 g |
|
Sugar |
17 g |
|
Fat |
5 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
125 mg |
|
Potassium |
115 mg |
|
Cholesterol |
3 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
25 % |
|
Calcium |
5 % |
|
Iron |
2 % |
What are the alternative foods for Sodexo Healthcare – Strawberry Shortcake Parfait?
The alternative foods for Sodexo Healthcare – Strawberry Shortcake Parfait involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Healthcare – Strawberry Shortcake Parfait are listed below.
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Advocare – Muscle Gain is an alternative to Sodexo Healthcare – Strawberry Shortcake Parfait because it has 150 calories, similar to Sodexo Healthcare – Strawberry Shortcake Parfait. The Advocare – Muscle Gain has more iron than Sodexo Healthcare – Strawberry Shortcake Parfait, and more calcium than Sodexo Healthcare – Strawberry Shortcake Parfait. The Advocare – Muscle Gain has more protein than Sodexo Healthcare – Strawberry Shortcake Parfait. To learn more about Advocare – Muscle Gain, read related food calories, and a nutrition guide.
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Sodexo (Healthcare, Campus) – Raspberry Gelatin is an alternative to Sodexo Healthcare – Strawberry Shortcake Parfait because it has 150 calories, similar to Sodexo Healthcare – Strawberry Shortcake Parfait. The Sodexo (Healthcare, Campus) – Raspberry Gelatin has less iron than Sodexo Healthcare – Strawberry Shortcake Parfait, and less calcium than Sodexo Healthcare – Strawberry Shortcake Parfait. The Sodexo (Healthcare, Campus) – Raspberry Gelatin has less protein than Sodexo Healthcare – Strawberry Shortcake Parfait. To learn more about Sodexo (Healthcare, Campus) – Raspberry Gelatin, read related food calories, and a nutrition guide.
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Sodexo Campus – Lentil Dal is an alternative to Sodexo Healthcare – Strawberry Shortcake Parfait because it has 150 calories, similar to Sodexo Healthcare – Strawberry Shortcake Parfait. The Sodexo Campus – Lentil Dal has more iron than Sodexo Healthcare – Strawberry Shortcake Parfait, and less calcium than Sodexo Healthcare – Strawberry Shortcake Parfait. The Sodexo Campus – Lentil Dal has more protein than Sodexo Healthcare – Strawberry Shortcake Parfait. To learn more about Sodexo Campus – Lentil Dal, read related food calories, and a nutrition guide.
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Sodexo (Campus, Healthcare) – Artisan French Toast is an alternative to Sodexo Healthcare – Strawberry Shortcake Parfait because it has 150 calories, similar to Sodexo Healthcare – Strawberry Shortcake Parfait. The Sodexo (Campus, Healthcare) – Artisan French Toast has more iron than Sodexo Healthcare – Strawberry Shortcake Parfait, and less calcium than Sodexo Healthcare – Strawberry Shortcake Parfait. The Sodexo (Campus, Healthcare) – Artisan French Toast has more protein than Sodexo Healthcare – Strawberry Shortcake Parfait. To learn more about Sodexo (Campus, Healthcare) – Artisan French Toast, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Garlic Mashed Potatoes is an alternative to Sodexo Healthcare – Strawberry Shortcake Parfait because it has 150 calories, similar to Sodexo Healthcare – Strawberry Shortcake Parfait. The Sodexo Healthcare – Garlic Mashed Potatoes has less iron than Sodexo Healthcare – Strawberry Shortcake Parfait, and less calcium than Sodexo Healthcare – Strawberry Shortcake Parfait. The Sodexo Healthcare – Garlic Mashed Potatoes has less protein than Sodexo Healthcare – Strawberry Shortcake Parfait. To learn more about Sodexo Healthcare – Garlic Mashed Potatoes, read related food calories, and a nutrition guide.