Sodexo Healthcare – Chocolate Chip Cake is a Sodexo Healthcare type of food with 1 Portion serving size that provides 100 calories. Sodexo Healthcare – Chocolate Chip Cake has 72% carbohydrate, and 22% fat, 7% protein in 100 gram of Sodexo Healthcare – Chocolate Chip Cake. Sodexo Healthcare – Chocolate Chip Cake nutrient values are 22 g carbohydrate, 2 g protein, and 3 g fat. Sodexo Healthcare – Chocolate Chip Cake has the vitamins A, and C within it. Sodexo Healthcare – Chocolate Chip Cake has 0 % vitamin A and 0 % vitamin C. Sodexo Healthcare – Chocolate Chip Cake has 90 mg sodium, 80 mg potassium, 20 mg cholesterol, and 0 g trans fat. Sodexo Healthcare – Chocolate Chip Cake has 5 g dietary fiber, and 0 g sugar. 1 serving of Sodexo Healthcare – Chocolate Chip Cake provides 5 % iron, 0 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Sodexo Healthcare – Chocolate Chip Cake provides 100g of 2,000 cal by leaving 1,900 cal.
Sodexo Healthcare – Chocolate Chip Cake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Healthcare – Chocolate Chip Cake provides 3g fat for total of 67g. After 1 serving of Sodexo Healthcare – Chocolate Chip Cake, 64g is needed for heart health. Sodexo Healthcare – Chocolate Chip Cake provides 90g for 2,300g by leaving 2,210g for daily sodium intake. Sodexo Healthcare – Chocolate Chip Cake causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Healthcare – Chocolate Chip Cake is one of the possibilities. 22g is provided by Sodexo Healthcare – Chocolate Chip Cake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Healthcare – Chocolate Chip Cake leaves 228g carbohydrates for low-carb dieting. 1 serving of Sodexo Healthcare – Chocolate Chip Cake provides –g sugar for daily 75g sugar intake. 1 serving of Sodexo Healthcare – Chocolate Chip Cake leaves 75g sugar for daily intake threshold of sugar. Sodexo Healthcare – Chocolate Chip Cake provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Sodexo Healthcare – Chocolate Chip Cake 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Healthcare – Chocolate Chip Cake. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Healthcare – Chocolate Chip Cake.
There are similar foods to the Sodexo Healthcare – Chocolate Chip Cake in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Chip Cookies, Chocolate Chocolate Chip Muffin, Chocolate Chip Cake (Sugar Free), Mocha Chocolate Chip Muffin, and German Chocolate Layer Cake.
The nutrients table of the Sodexo Healthcare – Chocolate Chip Cake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sodexo Healthcare – Chocolate Chip Cake |
Nutrient values for Sodexo Healthcare – Chocolate Chip Cake |
|---|---|
|
Serving size |
1 Portion |
|
Calories |
100 |
|
Carbs percentage |
72% |
|
Fat percentage |
22% |
|
Protein percentage |
7% |
|
Carbs |
22 g |
|
Dietary fiber |
5 g |
|
Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
90 mg |
|
Potassium |
80 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
9 % |
|
Iron |
5 % |
What are the alternative foods for Sodexo Healthcare – Chocolate Chip Cake?
The alternative foods for Sodexo Healthcare – Chocolate Chip Cake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Healthcare – Chocolate Chip Cake are listed below.
-
Sodexo Healthcare – Brown Rice is an alternative to Sodexo Healthcare – Chocolate Chip Cake because it has 100 calories, similar to Sodexo Healthcare – Chocolate Chip Cake. The Sodexo Healthcare – Brown Rice has less iron than Sodexo Healthcare – Chocolate Chip Cake, and less calcium than Sodexo Healthcare – Chocolate Chip Cake. The Sodexo Healthcare – Brown Rice has similar protein to Sodexo Healthcare – Chocolate Chip Cake. To learn more about Sodexo Healthcare – Brown Rice, read related food calories, and a nutrition guide.
-
Sodexo Healthcare – Vanilla Custard Cake is an alternative to Sodexo Healthcare – Chocolate Chip Cake because it has 100 calories, similar to Sodexo Healthcare – Chocolate Chip Cake. The Sodexo Healthcare – Vanilla Custard Cake has less iron than Sodexo Healthcare – Chocolate Chip Cake, and more calcium than Sodexo Healthcare – Chocolate Chip Cake. The Sodexo Healthcare – Vanilla Custard Cake has more protein than Sodexo Healthcare – Chocolate Chip Cake. To learn more about Sodexo Healthcare – Vanilla Custard Cake, read related food calories, and a nutrition guide.
-
Sodexo Healthcare – Orange and Jicama Salad Cup is an alternative to Sodexo Healthcare – Chocolate Chip Cake because it has 100 calories, similar to Sodexo Healthcare – Chocolate Chip Cake. The Sodexo Healthcare – Orange and Jicama Salad Cup has less iron than Sodexo Healthcare – Chocolate Chip Cake, and less calcium than Sodexo Healthcare – Chocolate Chip Cake. The Sodexo Healthcare – Orange and Jicama Salad Cup has similar protein to Sodexo Healthcare – Chocolate Chip Cake. To learn more about Sodexo Healthcare – Orange and Jicama Salad Cup, read related food calories, and a nutrition guide.