Sodexo Healthcare – Cole Slaw is a Sodexo Healthcare type of food with 1 #12 Scoop serving size that provides 50 calories. Sodexo Healthcare – Cole Slaw has 52% carbohydrate, and 39% fat, 9% protein in 100 gram of Sodexo Healthcare – Cole Slaw. Sodexo Healthcare – Cole Slaw nutrient values are 6 g carbohydrate, 1 g protein, and 2 g fat. Sodexo Healthcare – Cole Slaw has the vitamins A, and C within it. Sodexo Healthcare – Cole Slaw has 35 % vitamin A and 18 % vitamin C. Sodexo Healthcare – Cole Slaw has 55 mg sodium, 105 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Healthcare – Cole Slaw has 1 g dietary fiber, and 5 g sugar. 1 serving of Sodexo Healthcare – Cole Slaw provides 1 % iron, 1 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo Healthcare – Cole Slaw provides 50g of 2,000 cal by leaving 1,950 cal.
Sodexo Healthcare – Cole Slaw and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Healthcare – Cole Slaw provides 2g fat for total of 67g. After 1 serving of Sodexo Healthcare – Cole Slaw, 65g is needed for heart health. Sodexo Healthcare – Cole Slaw provides 55g for 2,300g by leaving 2,245g for daily sodium intake. Sodexo Healthcare – Cole Slaw causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Healthcare – Cole Slaw is one of the possibilities. 6g is provided by Sodexo Healthcare – Cole Slaw for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Healthcare – Cole Slaw leaves 244g carbohydrates for low-carb dieting. 1 serving of Sodexo Healthcare – Cole Slaw provides 5g sugar for daily 75g sugar intake. 1 serving of Sodexo Healthcare – Cole Slaw leaves 70g sugar for daily intake threshold of sugar. Sodexo Healthcare – Cole Slaw provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sodexo Healthcare – Cole Slaw 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Healthcare – Cole Slaw. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Healthcare – Cole Slaw.
There are similar foods to the Sodexo Healthcare – Cole Slaw in terms of nutrition, daily intake amount, and calorie amount. These are Southern Cole Slaw, Firecracker Cole Slaw, Cole Slaw, Vinaigrette Cole Slaw, and Cole Slaw.
The nutrients table of the Sodexo Healthcare – Cole Slaw with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sodexo Healthcare – Cole Slaw |
Nutrient values for Sodexo Healthcare – Cole Slaw |
|---|---|
|
Serving size |
1 #12 Scoop |
|
Calories |
50 |
|
Carbs percentage |
52% |
|
Fat percentage |
39% |
|
Protein percentage |
9% |
|
Carbs |
6 g |
|
Dietary fiber |
1 g |
|
Sugar |
5 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
55 mg |
|
Potassium |
105 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
35 % |
|
Vitamin c |
18 % |
|
Calcium |
2 % |
|
Iron |
1 % |
What are the similar foods to Sodexo Healthcare – Cole Slaw?
The similar foods to Sodexo Healthcare – Cole Slaw involve alike nutritional values from the same Sodexo Healthcare type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sodexo Healthcare – Cole Slaw are listed below.
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Sodexo Healthcare – Strawberry Yogurt Parfait is a similar nourishment to Sodexo Healthcare – Cole Slaw because both of the Sodexo Healthcare – Cole Slaw and Sodexo Healthcare – Strawberry Yogurt Parfait are from Sodexo Healthcare. The Sodexo Healthcare – Cole Slaw has less calories than Sodexo Healthcare – Strawberry Yogurt Parfait because Sodexo Healthcare – Cole Slaw has 50 calories, and it is 230 less calories than Sodexo Healthcare – Strawberry Yogurt Parfait. The Sodexo Healthcare – Strawberry Yogurt Parfait has more iron than Sodexo Healthcare – Cole Slaw, and more calcium than Sodexo Healthcare – Cole Slaw. The Sodexo Healthcare – Strawberry Yogurt Parfait has more protein than Sodexo Healthcare – Cole Slaw. To learn more about Sodexo Healthcare – Strawberry Yogurt Parfait, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Brown Rice is a similar nourishment to Sodexo Healthcare – Cole Slaw because both of the Sodexo Healthcare – Cole Slaw and Sodexo Healthcare – Brown Rice are from Sodexo Healthcare. The Sodexo Healthcare – Cole Slaw has less calories than Sodexo Healthcare – Brown Rice because Sodexo Healthcare – Cole Slaw has 50 calories, and it is 50 less calories than Sodexo Healthcare – Brown Rice. The Sodexo Healthcare – Brown Rice has more iron than Sodexo Healthcare – Cole Slaw, and less calcium than Sodexo Healthcare – Cole Slaw. The Sodexo Healthcare – Brown Rice has more protein than Sodexo Healthcare – Cole Slaw. To learn more about Sodexo Healthcare – Brown Rice, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Sugar Free Red Gelatin is a similar nourishment to Sodexo Healthcare – Cole Slaw because both of the Sodexo Healthcare – Cole Slaw and Sodexo Healthcare – Sugar Free Red Gelatin are from Sodexo Healthcare. The Sodexo Healthcare – Cole Slaw has more calories than Sodexo Healthcare – Sugar Free Red Gelatin because Sodexo Healthcare – Cole Slaw has 50 calories, and it is 40 more calories than Sodexo Healthcare – Sugar Free Red Gelatin. The Sodexo Healthcare – Sugar Free Red Gelatin has less iron than Sodexo Healthcare – Cole Slaw, and less calcium than Sodexo Healthcare – Cole Slaw. The Sodexo Healthcare – Sugar Free Red Gelatin has more protein than Sodexo Healthcare – Cole Slaw. To learn more about Sodexo Healthcare – Sugar Free Red Gelatin, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Falafel Pita Sandwich is a similar nourishment to Sodexo Healthcare – Cole Slaw because both of the Sodexo Healthcare – Cole Slaw and Sodexo Healthcare – Falafel Pita Sandwich are from Sodexo Healthcare. The Sodexo Healthcare – Cole Slaw has less calories than Sodexo Healthcare – Falafel Pita Sandwich because Sodexo Healthcare – Cole Slaw has 50 calories, and it is 580 less calories than Sodexo Healthcare – Falafel Pita Sandwich. The Sodexo Healthcare – Falafel Pita Sandwich has more iron than Sodexo Healthcare – Cole Slaw, and more calcium than Sodexo Healthcare – Cole Slaw. The Sodexo Healthcare – Falafel Pita Sandwich has more protein than Sodexo Healthcare – Cole Slaw. To learn more about Sodexo Healthcare – Falafel Pita Sandwich, read related food calories, and a nutrition guide.
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Sodexo Healthcare – PB & J Sandwich is a similar nourishment to Sodexo Healthcare – Cole Slaw because both of the Sodexo Healthcare – Cole Slaw and Sodexo Healthcare – PB & J Sandwich are from Sodexo Healthcare. The Sodexo Healthcare – Cole Slaw has less calories than Sodexo Healthcare – PB & J Sandwich because Sodexo Healthcare – Cole Slaw has 50 calories, and it is 420 less calories than Sodexo Healthcare – PB & J Sandwich. The Sodexo Healthcare – PB & J Sandwich has more iron than Sodexo Healthcare – Cole Slaw, and more calcium than Sodexo Healthcare – Cole Slaw. The Sodexo Healthcare – PB & J Sandwich has more protein than Sodexo Healthcare – Cole Slaw. To learn more about Sodexo Healthcare – PB & J Sandwich, read related food calories, and a nutrition guide.