Sodexo Healthcare – Deli Tuna Salad is a Sodexo Healthcare type of food with 1 #16 Scoop serving size that provides 90 calories. Sodexo Healthcare – Deli Tuna Salad has 5% carbohydrate, and 47% fat, 47% protein in 100 gram of Sodexo Healthcare – Deli Tuna Salad. Sodexo Healthcare – Deli Tuna Salad nutrient values are 1 g carbohydrate, 9 g protein, and 4 g fat. Sodexo Healthcare – Deli Tuna Salad has the vitamins A, and C within it. Sodexo Healthcare – Deli Tuna Salad has 4 % vitamin A and 1 % vitamin C. Sodexo Healthcare – Deli Tuna Salad has 260 mg sodium, 150 mg potassium, 10 mg cholesterol, and 0 g trans fat. Sodexo Healthcare – Deli Tuna Salad has 0 g dietary fiber, and 0 g sugar. 1 serving of Sodexo Healthcare – Deli Tuna Salad provides 3 % iron, 2 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo Healthcare – Deli Tuna Salad provides 90g of 2,000 cal by leaving 1,910 cal.
Sodexo Healthcare – Deli Tuna Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Healthcare – Deli Tuna Salad provides 4g fat for total of 67g. After 1 serving of Sodexo Healthcare – Deli Tuna Salad, 63g is needed for heart health. Sodexo Healthcare – Deli Tuna Salad provides 260g for 2,300g by leaving 2,040g for daily sodium intake. Sodexo Healthcare – Deli Tuna Salad causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Healthcare – Deli Tuna Salad is one of the possibilities. 1g is provided by Sodexo Healthcare – Deli Tuna Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Healthcare – Deli Tuna Salad leaves 249g carbohydrates for low-carb dieting. 1 serving of Sodexo Healthcare – Deli Tuna Salad provides –g sugar for daily 75g sugar intake. 1 serving of Sodexo Healthcare – Deli Tuna Salad leaves 75g sugar for daily intake threshold of sugar. Sodexo Healthcare – Deli Tuna Salad provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo Healthcare – Deli Tuna Salad 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Healthcare – Deli Tuna Salad. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Healthcare – Deli Tuna Salad.
There are similar foods to the Sodexo Healthcare – Deli Tuna Salad in terms of nutrition, daily intake amount, and calorie amount. These are Deli Tuna Salad, Tuna Salad Sandwich, Deli Chicken Salad, Deli Tuna Salad (LF), and Tuna Salad.
The nutrients table of the Sodexo Healthcare – Deli Tuna Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Healthcare – Deli Tuna Salad |
Nutrient values for Sodexo Healthcare – Deli Tuna Salad |
|---|---|
|
Serving size |
1 #16 Scoop |
|
Calories |
90 |
|
Carbs percentage |
5% |
|
Fat percentage |
47% |
|
Protein percentage |
47% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
260 mg |
|
Potassium |
150 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
1 % |
|
Calcium |
1 % |
|
Iron |
3 % |
What are the similar foods to Sodexo Healthcare – Deli Tuna Salad?
The similar foods to Sodexo Healthcare – Deli Tuna Salad involve alike nutritional values from the same Sodexo Healthcare type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sodexo Healthcare – Deli Tuna Salad are listed below.
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Sodexo Healthcare – Strawberry Yogurt Parfait is a similar nourishment to Sodexo Healthcare – Deli Tuna Salad because both of the Sodexo Healthcare – Deli Tuna Salad and Sodexo Healthcare – Strawberry Yogurt Parfait are from Sodexo Healthcare. The Sodexo Healthcare – Deli Tuna Salad has less calories than Sodexo Healthcare – Strawberry Yogurt Parfait because Sodexo Healthcare – Deli Tuna Salad has 90 calories, and it is 190 less calories than Sodexo Healthcare – Strawberry Yogurt Parfait. The Sodexo Healthcare – Strawberry Yogurt Parfait has more iron than Sodexo Healthcare – Deli Tuna Salad, and more calcium than Sodexo Healthcare – Deli Tuna Salad. The Sodexo Healthcare – Strawberry Yogurt Parfait has less protein than Sodexo Healthcare – Deli Tuna Salad. To learn more about Sodexo Healthcare – Strawberry Yogurt Parfait, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Brown Rice is a similar nourishment to Sodexo Healthcare – Deli Tuna Salad because both of the Sodexo Healthcare – Deli Tuna Salad and Sodexo Healthcare – Brown Rice are from Sodexo Healthcare. The Sodexo Healthcare – Deli Tuna Salad has less calories than Sodexo Healthcare – Brown Rice because Sodexo Healthcare – Deli Tuna Salad has 90 calories, and it is 10 less calories than Sodexo Healthcare – Brown Rice. The Sodexo Healthcare – Brown Rice has less iron than Sodexo Healthcare – Deli Tuna Salad, and less calcium than Sodexo Healthcare – Deli Tuna Salad. The Sodexo Healthcare – Brown Rice has less protein than Sodexo Healthcare – Deli Tuna Salad. To learn more about Sodexo Healthcare – Brown Rice, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Sugar Free Red Gelatin is a similar nourishment to Sodexo Healthcare – Deli Tuna Salad because both of the Sodexo Healthcare – Deli Tuna Salad and Sodexo Healthcare – Sugar Free Red Gelatin are from Sodexo Healthcare. The Sodexo Healthcare – Deli Tuna Salad has more calories than Sodexo Healthcare – Sugar Free Red Gelatin because Sodexo Healthcare – Deli Tuna Salad has 90 calories, and it is 80 more calories than Sodexo Healthcare – Sugar Free Red Gelatin. The Sodexo Healthcare – Sugar Free Red Gelatin has less iron than Sodexo Healthcare – Deli Tuna Salad, and less calcium than Sodexo Healthcare – Deli Tuna Salad. The Sodexo Healthcare – Sugar Free Red Gelatin has less protein than Sodexo Healthcare – Deli Tuna Salad. To learn more about Sodexo Healthcare – Sugar Free Red Gelatin, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Falafel Pita Sandwich is a similar nourishment to Sodexo Healthcare – Deli Tuna Salad because both of the Sodexo Healthcare – Deli Tuna Salad and Sodexo Healthcare – Falafel Pita Sandwich are from Sodexo Healthcare. The Sodexo Healthcare – Deli Tuna Salad has less calories than Sodexo Healthcare – Falafel Pita Sandwich because Sodexo Healthcare – Deli Tuna Salad has 90 calories, and it is 540 less calories than Sodexo Healthcare – Falafel Pita Sandwich. The Sodexo Healthcare – Falafel Pita Sandwich has more iron than Sodexo Healthcare – Deli Tuna Salad, and more calcium than Sodexo Healthcare – Deli Tuna Salad. The Sodexo Healthcare – Falafel Pita Sandwich has more protein than Sodexo Healthcare – Deli Tuna Salad. To learn more about Sodexo Healthcare – Falafel Pita Sandwich, read related food calories, and a nutrition guide.
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Sodexo Healthcare – PB & J Sandwich is a similar nourishment to Sodexo Healthcare – Deli Tuna Salad because both of the Sodexo Healthcare – Deli Tuna Salad and Sodexo Healthcare – PB & J Sandwich are from Sodexo Healthcare. The Sodexo Healthcare – Deli Tuna Salad has less calories than Sodexo Healthcare – PB & J Sandwich because Sodexo Healthcare – Deli Tuna Salad has 90 calories, and it is 380 less calories than Sodexo Healthcare – PB & J Sandwich. The Sodexo Healthcare – PB & J Sandwich has more iron than Sodexo Healthcare – Deli Tuna Salad, and more calcium than Sodexo Healthcare – Deli Tuna Salad. The Sodexo Healthcare – PB & J Sandwich has more protein than Sodexo Healthcare – Deli Tuna Salad. To learn more about Sodexo Healthcare – PB & J Sandwich, read related food calories, and a nutrition guide.