Sodexo Healthcare – Glazed Cinnamon Roll is a Sodexo Healthcare type of food with 1 Roll serving size that provides 130 calories. Sodexo Healthcare – Glazed Cinnamon Roll has 58% carbohydrate, and 33% fat, 9% protein in 100 gram of Sodexo Healthcare – Glazed Cinnamon Roll. Sodexo Healthcare – Glazed Cinnamon Roll nutrient values are 20 g carbohydrate, 3 g protein, and 5 g fat. Sodexo Healthcare – Glazed Cinnamon Roll has the vitamins A, and C within it. Sodexo Healthcare – Glazed Cinnamon Roll has 3 % vitamin A and 0 % vitamin C. Sodexo Healthcare – Glazed Cinnamon Roll has 210 mg sodium, 0 mg potassium, 10 mg cholesterol, and 1 g trans fat. Sodexo Healthcare – Glazed Cinnamon Roll has 0 g dietary fiber, and 7 g sugar. 1 serving of Sodexo Healthcare – Glazed Cinnamon Roll provides 3 % iron, 0 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo Healthcare – Glazed Cinnamon Roll provides 130g of 2,000 cal by leaving 1,870 cal.
Sodexo Healthcare – Glazed Cinnamon Roll and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Healthcare – Glazed Cinnamon Roll provides 5g fat for total of 67g. After 1 serving of Sodexo Healthcare – Glazed Cinnamon Roll, 62g is needed for heart health. Sodexo Healthcare – Glazed Cinnamon Roll provides 210g for 2,300g by leaving 2,090g for daily sodium intake. Sodexo Healthcare – Glazed Cinnamon Roll causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Healthcare – Glazed Cinnamon Roll is one of the possibilities. 20g is provided by Sodexo Healthcare – Glazed Cinnamon Roll for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Healthcare – Glazed Cinnamon Roll leaves 230g carbohydrates for low-carb dieting. 1 serving of Sodexo Healthcare – Glazed Cinnamon Roll provides 7g sugar for daily 75g sugar intake. 1 serving of Sodexo Healthcare – Glazed Cinnamon Roll leaves 68g sugar for daily intake threshold of sugar. Sodexo Healthcare – Glazed Cinnamon Roll provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo Healthcare – Glazed Cinnamon Roll 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Healthcare – Glazed Cinnamon Roll. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Healthcare – Glazed Cinnamon Roll.
There are similar foods to the Sodexo Healthcare – Glazed Cinnamon Roll in terms of nutrition, daily intake amount, and calorie amount. These are Glazed Cinnamon Roll, Glazed Cinnamon Roll, Cinnamon Roll, Glazed Ham, and Glazed Cinnamon Roll.
The nutrients table of the Sodexo Healthcare – Glazed Cinnamon Roll with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Healthcare – Glazed Cinnamon Roll |
Nutrient values for Sodexo Healthcare – Glazed Cinnamon Roll |
|---|---|
|
Serving size |
1 Roll |
|
Calories |
130 |
|
Carbs percentage |
58% |
|
Fat percentage |
33% |
|
Protein percentage |
9% |
|
Carbs |
20 g |
|
Dietary fiber |
0 g |
|
Sugar |
7 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
1 g |
|
Protein |
3 g |
|
Sodium |
210 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
3 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
3 % |
What are the alternative foods for Sodexo Healthcare – Glazed Cinnamon Roll?
The alternative foods for Sodexo Healthcare – Glazed Cinnamon Roll involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Healthcare – Glazed Cinnamon Roll are listed below.
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Sodexo (Campus, Heathcare) – Glazed Cinnamon Roll is an alternative to Sodexo Healthcare – Glazed Cinnamon Roll because it has 130 calories, similar to Sodexo Healthcare – Glazed Cinnamon Roll. The Sodexo (Campus, Heathcare) – Glazed Cinnamon Roll has similar iron to Sodexo Healthcare – Glazed Cinnamon Roll, and similar calcium to Sodexo Healthcare – Glazed Cinnamon Roll. The Sodexo (Campus, Heathcare) – Glazed Cinnamon Roll has similar protein to Sodexo Healthcare – Glazed Cinnamon Roll. To learn more about Sodexo (Campus, Heathcare) – Glazed Cinnamon Roll, read related food calories, and a nutrition guide.
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Bob Evans – Brat and Italian Sausage Rolls is an alternative to Sodexo Healthcare – Glazed Cinnamon Roll because it has 130 calories, similar to Sodexo Healthcare – Glazed Cinnamon Roll. The Bob Evans – Brat and Italian Sausage Rolls has more iron than Sodexo Healthcare – Glazed Cinnamon Roll, and more calcium than Sodexo Healthcare – Glazed Cinnamon Roll. The Bob Evans – Brat and Italian Sausage Rolls has more protein than Sodexo Healthcare – Glazed Cinnamon Roll. To learn more about Bob Evans – Brat and Italian Sausage Rolls, read related food calories, and a nutrition guide.
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Wegmans – Hot Dog Bun is an alternative to Sodexo Healthcare – Glazed Cinnamon Roll because it has 130 calories, similar to Sodexo Healthcare – Glazed Cinnamon Roll. The Wegmans – Hot Dog Bun has more iron than Sodexo Healthcare – Glazed Cinnamon Roll, and more calcium than Sodexo Healthcare – Glazed Cinnamon Roll. The Wegmans – Hot Dog Bun has more protein than Sodexo Healthcare – Glazed Cinnamon Roll. To learn more about Wegmans – Hot Dog Bun, read related food calories, and a nutrition guide.
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Wegmans – Hot Dog Roll is an alternative to Sodexo Healthcare – Glazed Cinnamon Roll because it has 130 calories, similar to Sodexo Healthcare – Glazed Cinnamon Roll. The Wegmans – Hot Dog Roll has more iron than Sodexo Healthcare – Glazed Cinnamon Roll, and more calcium than Sodexo Healthcare – Glazed Cinnamon Roll. The Wegmans – Hot Dog Roll has more protein than Sodexo Healthcare – Glazed Cinnamon Roll. To learn more about Wegmans – Hot Dog Roll, read related food calories, and a nutrition guide.
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Martin’s Potato Rolls – Potato Rolls – Sandwich Rolls is an alternative to Sodexo Healthcare – Glazed Cinnamon Roll because it has 130 calories, similar to Sodexo Healthcare – Glazed Cinnamon Roll. The Martin’s Potato Rolls – Potato Rolls – Sandwich Rolls has more iron than Sodexo Healthcare – Glazed Cinnamon Roll, and more calcium than Sodexo Healthcare – Glazed Cinnamon Roll. The Martin’s Potato Rolls – Potato Rolls – Sandwich Rolls has more protein than Sodexo Healthcare – Glazed Cinnamon Roll. To learn more about Martin’s Potato Rolls – Potato Rolls – Sandwich Rolls, read related food calories, and a nutrition guide.