Wegmans – Hot Dog Bun is a Wegmans type of food with 1 Roll serving size that provides 130 calories. Wegmans – Hot Dog Bun has 81% carbohydrate, and 7% fat, 12% protein in 100 gram of Wegmans – Hot Dog Bun. Wegmans – Hot Dog Bun nutrient values are 26 g carbohydrate, 4 g protein, and 1 g fat. Wegmans – Hot Dog Bun has the vitamins A, and C within it. Wegmans – Hot Dog Bun has 0 % vitamin A and 0 % vitamin C. Wegmans – Hot Dog Bun has 230 mg sodium, 100 mg potassium, 0 mg cholesterol, and 0 g trans fat. Wegmans – Hot Dog Bun has 1 g dietary fiber, and 3 g sugar. 1 serving of Wegmans – Hot Dog Bun provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Wegmans – Hot Dog Bun provides 130g of 2,000 cal by leaving 1,870 cal.
Wegmans – Hot Dog Bun and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Wegmans – Hot Dog Bun provides 1g fat for total of 67g. After 1 serving of Wegmans – Hot Dog Bun, 66g is needed for heart health. Wegmans – Hot Dog Bun provides 230g for 2,300g by leaving 2,070g for daily sodium intake. Wegmans – Hot Dog Bun causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Wegmans – Hot Dog Bun is one of the possibilities. 26g is provided by Wegmans – Hot Dog Bun for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Wegmans – Hot Dog Bun leaves 224g carbohydrates for low-carb dieting. 1 serving of Wegmans – Hot Dog Bun provides 3g sugar for daily 75g sugar intake. 1 serving of Wegmans – Hot Dog Bun leaves 72g sugar for daily intake threshold of sugar. Wegmans – Hot Dog Bun provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Wegmans – Hot Dog Bun 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Wegmans – Hot Dog Bun. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Wegmans – Hot Dog Bun.
There are similar foods to the Wegmans – Hot Dog Bun in terms of nutrition, daily intake amount, and calorie amount. These are Potato Hot Dog Bun, Wheat Hot Dog Bun, Hot Dog, Hot Dog, and New England Style Hot Dog Bun.
The nutrients table of the Wegmans – Hot Dog Bun with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Wegmans – Hot Dog Bun |
Nutrient values for Wegmans – Hot Dog Bun |
|---|---|
|
Serving size |
1 Roll |
|
Calories |
130 |
|
Carbs percentage |
81% |
|
Fat percentage |
7% |
|
Protein percentage |
12% |
|
Carbs |
26 g |
|
Dietary fiber |
1 g |
|
Sugar |
3 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
230 mg |
|
Potassium |
100 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
8 % |
What are the alternative foods for Wegmans – Hot Dog Bun?
The alternative foods for Wegmans – Hot Dog Bun involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Wegmans – Hot Dog Bun are listed below.
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Sodexo (Campus, Heathcare) – Glazed Cinnamon Roll is an alternative to Wegmans – Hot Dog Bun because it has 130 calories, similar to Wegmans – Hot Dog Bun. The Sodexo (Campus, Heathcare) – Glazed Cinnamon Roll has less iron than Wegmans – Hot Dog Bun, and less calcium than Wegmans – Hot Dog Bun. The Sodexo (Campus, Heathcare) – Glazed Cinnamon Roll has less protein than Wegmans – Hot Dog Bun. To learn more about Sodexo (Campus, Heathcare) – Glazed Cinnamon Roll, read related food calories, and a nutrition guide.
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Bob Evans – Brat and Italian Sausage Rolls is an alternative to Wegmans – Hot Dog Bun because it has 130 calories, similar to Wegmans – Hot Dog Bun. The Bob Evans – Brat and Italian Sausage Rolls has similar iron to Wegmans – Hot Dog Bun, and more calcium than Wegmans – Hot Dog Bun. The Bob Evans – Brat and Italian Sausage Rolls has more protein than Wegmans – Hot Dog Bun. To learn more about Bob Evans – Brat and Italian Sausage Rolls, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Glazed Cinnamon Roll is an alternative to Wegmans – Hot Dog Bun because it has 130 calories, similar to Wegmans – Hot Dog Bun. The Sodexo Healthcare – Glazed Cinnamon Roll has less iron than Wegmans – Hot Dog Bun, and less calcium than Wegmans – Hot Dog Bun. The Sodexo Healthcare – Glazed Cinnamon Roll has less protein than Wegmans – Hot Dog Bun. To learn more about Sodexo Healthcare – Glazed Cinnamon Roll, read related food calories, and a nutrition guide.
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Wegmans – Hot Dog Roll is an alternative to Wegmans – Hot Dog Bun because it has 130 calories, similar to Wegmans – Hot Dog Bun. The Wegmans – Hot Dog Roll has similar iron to Wegmans – Hot Dog Bun, and similar calcium to Wegmans – Hot Dog Bun. The Wegmans – Hot Dog Roll has similar protein to Wegmans – Hot Dog Bun. To learn more about Wegmans – Hot Dog Roll, read related food calories, and a nutrition guide.
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Martin’s Potato Rolls – Potato Rolls – Sandwich Rolls is an alternative to Wegmans – Hot Dog Bun because it has 130 calories, similar to Wegmans – Hot Dog Bun. The Martin’s Potato Rolls – Potato Rolls – Sandwich Rolls has more iron than Wegmans – Hot Dog Bun, and more calcium than Wegmans – Hot Dog Bun. The Martin’s Potato Rolls – Potato Rolls – Sandwich Rolls has more protein than Wegmans – Hot Dog Bun. To learn more about Martin’s Potato Rolls – Potato Rolls – Sandwich Rolls, read related food calories, and a nutrition guide.