Wegmans – Hot Dog Roll is a Wegmans type of food with 1 Roll serving size that provides 130 calories. Wegmans – Hot Dog Roll has 81% carbohydrate, and 7% fat, 12% protein in 100 gram of Wegmans – Hot Dog Roll. Wegmans – Hot Dog Roll nutrient values are 26 g carbohydrate, 4 g protein, and 1 g fat. Wegmans – Hot Dog Roll has the vitamins A, and C within it. Wegmans – Hot Dog Roll has 0 % vitamin A and 0 % vitamin C. Wegmans – Hot Dog Roll has 230 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Wegmans – Hot Dog Roll has 1 g dietary fiber, and 3 g sugar. 1 serving of Wegmans – Hot Dog Roll provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Wegmans – Hot Dog Roll provides 130g of 2,000 cal by leaving 1,870 cal.
Wegmans – Hot Dog Roll and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Wegmans – Hot Dog Roll provides 1g fat for total of 67g. After 1 serving of Wegmans – Hot Dog Roll, 66g is needed for heart health. Wegmans – Hot Dog Roll provides 230g for 2,300g by leaving 2,070g for daily sodium intake. Wegmans – Hot Dog Roll causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Wegmans – Hot Dog Roll is one of the possibilities. 26g is provided by Wegmans – Hot Dog Roll for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Wegmans – Hot Dog Roll leaves 224g carbohydrates for low-carb dieting. 1 serving of Wegmans – Hot Dog Roll provides 3g sugar for daily 75g sugar intake. 1 serving of Wegmans – Hot Dog Roll leaves 72g sugar for daily intake threshold of sugar. Wegmans – Hot Dog Roll provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Wegmans – Hot Dog Roll 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Wegmans – Hot Dog Roll. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Wegmans – Hot Dog Roll.
There are similar foods to the Wegmans – Hot Dog Roll in terms of nutrition, daily intake amount, and calorie amount. These are Hot Dog Roll, Hot Dog Roll, Potato Hot Dog Roll, Wheat Hot Dog Roll, and Hot Dog Potato Roll.
The nutrients table of the Wegmans – Hot Dog Roll with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Wegmans – Hot Dog Roll |
Nutrient values for Wegmans – Hot Dog Roll |
|---|---|
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Serving size |
1 Roll |
|
Calories |
130 |
|
Carbs percentage |
81% |
|
Fat percentage |
7% |
|
Protein percentage |
12% |
|
Carbs |
26 g |
|
Dietary fiber |
1 g |
|
Sugar |
3 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
230 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
8 % |
What are the alternative foods for Wegmans – Hot Dog Roll?
The alternative foods for Wegmans – Hot Dog Roll involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Wegmans – Hot Dog Roll are listed below.
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Sodexo (Campus, Heathcare) – Glazed Cinnamon Roll is an alternative to Wegmans – Hot Dog Roll because it has 130 calories, similar to Wegmans – Hot Dog Roll. The Sodexo (Campus, Heathcare) – Glazed Cinnamon Roll has less iron than Wegmans – Hot Dog Roll, and less calcium than Wegmans – Hot Dog Roll. The Sodexo (Campus, Heathcare) – Glazed Cinnamon Roll has less protein than Wegmans – Hot Dog Roll. To learn more about Sodexo (Campus, Heathcare) – Glazed Cinnamon Roll, read related food calories, and a nutrition guide.
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Bob Evans – Brat and Italian Sausage Rolls is an alternative to Wegmans – Hot Dog Roll because it has 130 calories, similar to Wegmans – Hot Dog Roll. The Bob Evans – Brat and Italian Sausage Rolls has similar iron to Wegmans – Hot Dog Roll, and more calcium than Wegmans – Hot Dog Roll. The Bob Evans – Brat and Italian Sausage Rolls has more protein than Wegmans – Hot Dog Roll. To learn more about Bob Evans – Brat and Italian Sausage Rolls, read related food calories, and a nutrition guide.
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Wegmans – Hot Dog Bun is an alternative to Wegmans – Hot Dog Roll because it has 130 calories, similar to Wegmans – Hot Dog Roll. The Wegmans – Hot Dog Bun has similar iron to Wegmans – Hot Dog Roll, and similar calcium to Wegmans – Hot Dog Roll. The Wegmans – Hot Dog Bun has similar protein to Wegmans – Hot Dog Roll. To learn more about Wegmans – Hot Dog Bun, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Glazed Cinnamon Roll is an alternative to Wegmans – Hot Dog Roll because it has 130 calories, similar to Wegmans – Hot Dog Roll. The Sodexo Healthcare – Glazed Cinnamon Roll has less iron than Wegmans – Hot Dog Roll, and less calcium than Wegmans – Hot Dog Roll. The Sodexo Healthcare – Glazed Cinnamon Roll has less protein than Wegmans – Hot Dog Roll. To learn more about Sodexo Healthcare – Glazed Cinnamon Roll, read related food calories, and a nutrition guide.
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Martin’s Potato Rolls – Potato Rolls – Sandwich Rolls is an alternative to Wegmans – Hot Dog Roll because it has 130 calories, similar to Wegmans – Hot Dog Roll. The Martin’s Potato Rolls – Potato Rolls – Sandwich Rolls has more iron than Wegmans – Hot Dog Roll, and more calcium than Wegmans – Hot Dog Roll. The Martin’s Potato Rolls – Potato Rolls – Sandwich Rolls has more protein than Wegmans – Hot Dog Roll. To learn more about Martin’s Potato Rolls – Potato Rolls – Sandwich Rolls, read related food calories, and a nutrition guide.