Sodexo Healthcare – Greek Garden Burger is a Sodexo Healthcare type of food with 1 Serving serving size that provides 490 calories. Sodexo Healthcare – Greek Garden Burger has 69% carbohydrate, and 14% fat, 17% protein in 100 gram of Sodexo Healthcare – Greek Garden Burger. Sodexo Healthcare – Greek Garden Burger nutrient values are 88 g carbohydrate, 21 g protein, and 8 g fat. Sodexo Healthcare – Greek Garden Burger has the vitamins A, and C within it. Sodexo Healthcare – Greek Garden Burger has 15 % vitamin A and 33 % vitamin C. Sodexo Healthcare – Greek Garden Burger has 1110 mg sodium, 730 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Healthcare – Greek Garden Burger has 15 g dietary fiber, and 13 g sugar. 1 serving of Sodexo Healthcare – Greek Garden Burger provides 32 % iron, 1 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo Healthcare – Greek Garden Burger provides 490g of 2,000 cal by leaving 1,510 cal.
Sodexo Healthcare – Greek Garden Burger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Healthcare – Greek Garden Burger provides 8g fat for total of 67g. After 1 serving of Sodexo Healthcare – Greek Garden Burger, 59g is needed for heart health. Sodexo Healthcare – Greek Garden Burger provides 1,110g for 2,300g by leaving 1,190g for daily sodium intake. Sodexo Healthcare – Greek Garden Burger causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Healthcare – Greek Garden Burger is one of the possibilities. 88g is provided by Sodexo Healthcare – Greek Garden Burger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Healthcare – Greek Garden Burger leaves 162g carbohydrates for low-carb dieting. 1 serving of Sodexo Healthcare – Greek Garden Burger provides 13g sugar for daily 75g sugar intake. 1 serving of Sodexo Healthcare – Greek Garden Burger leaves 62g sugar for daily intake threshold of sugar. Sodexo Healthcare – Greek Garden Burger provides 15g fiber for daily 25g fiber by leaving 10g fiber for daily fiber intake.
To burn the calories of Sodexo Healthcare – Greek Garden Burger 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Healthcare – Greek Garden Burger. Thus, 50 minutes of running and 3 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Healthcare – Greek Garden Burger.
There are similar foods to the Sodexo Healthcare – Greek Garden Burger in terms of nutrition, daily intake amount, and calorie amount. These are Greek Garden Burgers, Mediterranean Garden Burger, Greek Burger, Greek Burger Slider, and Greek Burger.
The nutrients table of the Sodexo Healthcare – Greek Garden Burger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Healthcare – Greek Garden Burger |
Nutrient values for Sodexo Healthcare – Greek Garden Burger |
|---|---|
|
Serving size |
1 Serving |
|
Calories |
490 |
|
Carbs percentage |
69% |
|
Fat percentage |
14% |
|
Protein percentage |
17% |
|
Carbs |
88 g |
|
Dietary fiber |
15 g |
|
Sugar |
13 g |
|
Fat |
8 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
21 g |
|
Sodium |
1110 mg |
|
Potassium |
730 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
33 % |
|
Calcium |
16 % |
|
Iron |
32 % |
What are the alternative foods for Sodexo Healthcare – Greek Garden Burger?
The alternative foods for Sodexo Healthcare – Greek Garden Burger involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Healthcare – Greek Garden Burger are listed below.
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Sodexo Healthcare – Grilled Vegetable Hummus Wrap is an alternative to Sodexo Healthcare – Greek Garden Burger because it has 490 calories, similar to Sodexo Healthcare – Greek Garden Burger. The Sodexo Healthcare – Grilled Vegetable Hummus Wrap has less iron than Sodexo Healthcare – Greek Garden Burger, and more calcium than Sodexo Healthcare – Greek Garden Burger. The Sodexo Healthcare – Grilled Vegetable Hummus Wrap has less protein than Sodexo Healthcare – Greek Garden Burger. To learn more about Sodexo Healthcare – Grilled Vegetable Hummus Wrap, read related food calories, and a nutrition guide.
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Sodexo (Campus, Healthcare) – Sausage, Egg & American Cheese Biscuit is an alternative to Sodexo Healthcare – Greek Garden Burger because it has 490 calories, similar to Sodexo Healthcare – Greek Garden Burger. The Sodexo (Campus, Healthcare) – Sausage, Egg & American Cheese Biscuit has less iron than Sodexo Healthcare – Greek Garden Burger, and more calcium than Sodexo Healthcare – Greek Garden Burger. The Sodexo (Campus, Healthcare) – Sausage, Egg & American Cheese Biscuit has less protein than Sodexo Healthcare – Greek Garden Burger. To learn more about Sodexo (Campus, Healthcare) – Sausage, Egg & American Cheese Biscuit, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Turkey Club Wrap is an alternative to Sodexo Healthcare – Greek Garden Burger because it has 490 calories, similar to Sodexo Healthcare – Greek Garden Burger. The Sodexo Healthcare – Turkey Club Wrap has less iron than Sodexo Healthcare – Greek Garden Burger, and more calcium than Sodexo Healthcare – Greek Garden Burger. The Sodexo Healthcare – Turkey Club Wrap has more protein than Sodexo Healthcare – Greek Garden Burger. To learn more about Sodexo Healthcare – Turkey Club Wrap, read related food calories, and a nutrition guide.
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Sodexo Campus – Summer Squash & Pesto Quiche is an alternative to Sodexo Healthcare – Greek Garden Burger because it has 490 calories, similar to Sodexo Healthcare – Greek Garden Burger. The Sodexo Campus – Summer Squash & Pesto Quiche has less iron than Sodexo Healthcare – Greek Garden Burger, and more calcium than Sodexo Healthcare – Greek Garden Burger. The Sodexo Campus – Summer Squash & Pesto Quiche has less protein than Sodexo Healthcare – Greek Garden Burger. To learn more about Sodexo Campus – Summer Squash & Pesto Quiche, read related food calories, and a nutrition guide.
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Sodexo Campus – Vegetarian Four Bean Pot Pie w/Biscuit is an alternative to Sodexo Healthcare – Greek Garden Burger because it has 490 calories, similar to Sodexo Healthcare – Greek Garden Burger. The Sodexo Campus – Vegetarian Four Bean Pot Pie w/Biscuit has less iron than Sodexo Healthcare – Greek Garden Burger, and more calcium than Sodexo Healthcare – Greek Garden Burger. The Sodexo Campus – Vegetarian Four Bean Pot Pie w/Biscuit has less protein than Sodexo Healthcare – Greek Garden Burger. To learn more about Sodexo Campus – Vegetarian Four Bean Pot Pie w/Biscuit, read related food calories, and a nutrition guide.