Sodexo Healthcare – Huevos Rancheros is a Sodexo Healthcare type of food with 1 Serving serving size that provides 270 calories. Sodexo Healthcare – Huevos Rancheros has 21% carbohydrate, and 57% fat, 22% protein in 100 gram of Sodexo Healthcare – Huevos Rancheros. Sodexo Healthcare – Huevos Rancheros nutrient values are 14 g carbohydrate, 15 g protein, and 17 g fat. Sodexo Healthcare – Huevos Rancheros has the vitamins A, and C within it. Sodexo Healthcare – Huevos Rancheros has 17 % vitamin A and 21 % vitamin C. Sodexo Healthcare – Huevos Rancheros has 630 mg sodium, 420 mg potassium, 390 mg cholesterol, and 0 g trans fat. Sodexo Healthcare – Huevos Rancheros has 2 g dietary fiber, and 3 g sugar. 1 serving of Sodexo Healthcare – Huevos Rancheros provides 15 % iron, 5 g polyunsaturated and — g unsaturated fat along with 5 g saturated fat. Sodexo Healthcare – Huevos Rancheros provides 270g of 2,000 cal by leaving 1,730 cal.
Sodexo Healthcare – Huevos Rancheros and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Healthcare – Huevos Rancheros provides 17g fat for total of 67g. After 1 serving of Sodexo Healthcare – Huevos Rancheros, 50g is needed for heart health. Sodexo Healthcare – Huevos Rancheros provides 630g for 2,300g by leaving 1,670g for daily sodium intake. Sodexo Healthcare – Huevos Rancheros causes 390g for the threshold of 300g by leaving -90g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Healthcare – Huevos Rancheros is one of the possibilities. 14g is provided by Sodexo Healthcare – Huevos Rancheros for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Healthcare – Huevos Rancheros leaves 236g carbohydrates for low-carb dieting. 1 serving of Sodexo Healthcare – Huevos Rancheros provides 3g sugar for daily 75g sugar intake. 1 serving of Sodexo Healthcare – Huevos Rancheros leaves 72g sugar for daily intake threshold of sugar. Sodexo Healthcare – Huevos Rancheros provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo Healthcare – Huevos Rancheros 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Healthcare – Huevos Rancheros. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Healthcare – Huevos Rancheros.
There are similar foods to the Sodexo Healthcare – Huevos Rancheros in terms of nutrition, daily intake amount, and calorie amount. These are Huevos Rancheros, Huevos Rancheros, Huevos Rancheros, Huevos Rancheros, and Huevos Rancheros.
The nutrients table of the Sodexo Healthcare – Huevos Rancheros with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Healthcare – Huevos Rancheros |
Nutrient values for Sodexo Healthcare – Huevos Rancheros |
|---|---|
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Serving size |
1 Serving |
|
Calories |
270 |
|
Carbs percentage |
21% |
|
Fat percentage |
57% |
|
Protein percentage |
22% |
|
Carbs |
14 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
17 g |
|
Saturated |
5 g |
|
Polyunsaturated |
5 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
630 mg |
|
Potassium |
420 mg |
|
Cholesterol |
390 mg |
|
Vitamin a |
17 % |
|
Vitamin c |
21 % |
|
Calcium |
10 % |
|
Iron |
15 % |
What are the alternative foods for Sodexo Healthcare – Huevos Rancheros?
The alternative foods for Sodexo Healthcare – Huevos Rancheros involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Healthcare – Huevos Rancheros are listed below.
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Healthy Choice – Grilled Basil Chicken is an alternative to Sodexo Healthcare – Huevos Rancheros because it has 270 calories, similar to Sodexo Healthcare – Huevos Rancheros. The Healthy Choice – Grilled Basil Chicken has less iron than Sodexo Healthcare – Huevos Rancheros, and less calcium than Sodexo Healthcare – Huevos Rancheros. The Healthy Choice – Grilled Basil Chicken has more protein than Sodexo Healthcare – Huevos Rancheros. To learn more about Healthy Choice – Grilled Basil Chicken, read related food calories, and a nutrition guide.
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Bob Harper – Quinoa Ranchero is an alternative to Sodexo Healthcare – Huevos Rancheros because it has 270 calories, similar to Sodexo Healthcare – Huevos Rancheros. The Bob Harper – Quinoa Ranchero has less iron than Sodexo Healthcare – Huevos Rancheros, and less calcium than Sodexo Healthcare – Huevos Rancheros. The Bob Harper – Quinoa Ranchero has more protein than Sodexo Healthcare – Huevos Rancheros. To learn more about Bob Harper – Quinoa Ranchero, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Celery Sticks with Peanut Butter-lg is an alternative to Sodexo Healthcare – Huevos Rancheros because it has 270 calories, similar to Sodexo Healthcare – Huevos Rancheros. The Sodexo Healthcare – Celery Sticks with Peanut Butter-lg has less iron than Sodexo Healthcare – Huevos Rancheros, and more calcium than Sodexo Healthcare – Huevos Rancheros. The Sodexo Healthcare – Celery Sticks with Peanut Butter-lg has less protein than Sodexo Healthcare – Huevos Rancheros. To learn more about Sodexo Healthcare – Celery Sticks with Peanut Butter-lg, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Pita & Fat Free Hummus-sm is an alternative to Sodexo Healthcare – Huevos Rancheros because it has 270 calories, similar to Sodexo Healthcare – Huevos Rancheros. The Sodexo Healthcare – Pita & Fat Free Hummus-sm has more iron than Sodexo Healthcare – Huevos Rancheros, and less calcium than Sodexo Healthcare – Huevos Rancheros. The Sodexo Healthcare – Pita & Fat Free Hummus-sm has less protein than Sodexo Healthcare – Huevos Rancheros. To learn more about Sodexo Healthcare – Pita & Fat Free Hummus-sm, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare) – Roast Turkey & Cheese on Wheat Bread is an alternative to Sodexo Healthcare – Huevos Rancheros because it has 270 calories, similar to Sodexo Healthcare – Huevos Rancheros. The Sodexo (Workplace, Healthcare) – Roast Turkey & Cheese on Wheat Bread has less iron than Sodexo Healthcare – Huevos Rancheros, and more calcium than Sodexo Healthcare – Huevos Rancheros. The Sodexo (Workplace, Healthcare) – Roast Turkey & Cheese on Wheat Bread has more protein than Sodexo Healthcare – Huevos Rancheros. To learn more about Sodexo (Workplace, Healthcare) – Roast Turkey & Cheese on Wheat Bread, read related food calories, and a nutrition guide.