The Sodexo Healthcare – Italian Loafer Sandwich Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sodexo Healthcare – Italian Loafer Sandwich is a Sodexo Healthcare type of food with 1 Serving serving size that provides 570 calories. Sodexo Healthcare – Italian Loafer Sandwich has 35% carbohydrate, and 45% fat, 20% protein in 100 gram of Sodexo Healthcare – Italian Loafer Sandwich. Sodexo Healthcare – Italian Loafer Sandwich nutrient values are 50 g carbohydrate, 28 g protein, and 28 g fat. Sodexo Healthcare – Italian Loafer Sandwich has the vitamins A, and C within it. Sodexo Healthcare – Italian Loafer Sandwich has 35 % vitamin A and 22 % vitamin C. Sodexo Healthcare – Italian Loafer Sandwich has 1500 mg sodium, 200 mg potassium, 65 mg cholesterol, and 0 g trans fat. Sodexo Healthcare – Italian Loafer Sandwich has 3 g dietary fiber, and 5 g sugar. 1 serving of Sodexo Healthcare – Italian Loafer Sandwich provides 23 % iron, 1 g polyunsaturated and — g unsaturated fat along with 12 g saturated fat. Sodexo Healthcare – Italian Loafer Sandwich provides 570g of 2,000 cal by leaving 1,430 cal.

 

Sodexo Healthcare – Italian Loafer Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Healthcare – Italian Loafer Sandwich provides 28g fat for total of 67g. After 1 serving of Sodexo Healthcare – Italian Loafer Sandwich, 39g is needed for heart health. Sodexo Healthcare – Italian Loafer Sandwich provides 1,500g for 2,300g by leaving 800g for daily sodium intake. Sodexo Healthcare – Italian Loafer Sandwich causes 65g for the threshold of 300g by leaving 235g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo Healthcare – Italian Loafer Sandwich is one of the possibilities. 50g is provided by Sodexo Healthcare – Italian Loafer Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Healthcare – Italian Loafer Sandwich leaves 200g carbohydrates for low-carb dieting. 1 serving of Sodexo Healthcare – Italian Loafer Sandwich provides 5g sugar for daily 75g sugar intake. 1 serving of Sodexo Healthcare – Italian Loafer Sandwich leaves 70g sugar for daily intake threshold of sugar. Sodexo Healthcare – Italian Loafer Sandwich provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of Sodexo Healthcare – Italian Loafer Sandwich 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Healthcare – Italian Loafer Sandwich. Thus, 58 minutes of running and 3.5 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Healthcare – Italian Loafer Sandwich.

 

There are similar foods to the Sodexo Healthcare – Italian Loafer Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Italian Loafer Sandwich, Italian Loafer Sandwich, Chicken Club Loafer Sandwich, Philly Steak Loafer Sandwich, and Turkey & Cheddar Loafer Sandwich.

 

The nutrients table of the Sodexo Healthcare – Italian Loafer Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo Healthcare – Italian Loafer Sandwich	Nutrient values for Sodexo Healthcare – Italian Loafer Sandwich
Serving size	1 Serving
Calories	570
Carbs percentage	35%
Fat percentage	45%
Protein percentage	20%
Carbs	50 g
Dietary fiber	3 g
Sugar	5 g
Fat	28 g
Saturated	12 g
Polyunsaturated	1 g
Monounsaturated	— g
Trans	0 g
Protein	28 g
Sodium	1500 mg
Potassium	200 mg
Cholesterol	65 mg
Vitamin a	35 %
Vitamin c	22 %
Calcium	37 %
Iron	23 %

What are the similar foods to Sodexo Healthcare – Italian Loafer Sandwich?

The similar foods to Sodexo Healthcare – Italian Loafer Sandwich involve alike nutritional values from the same Sodexo Healthcare type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sodexo Healthcare – Italian Loafer Sandwich are listed below.

1. Sodexo Healthcare – Strawberry Yogurt Parfait is a similar nourishment to Sodexo Healthcare – Italian Loafer Sandwich because both of the Sodexo Healthcare – Italian Loafer Sandwich and Sodexo Healthcare – Strawberry Yogurt Parfait are from Sodexo Healthcare. The Sodexo Healthcare – Italian Loafer Sandwich has more calories than Sodexo Healthcare – Strawberry Yogurt Parfait because Sodexo Healthcare – Italian Loafer Sandwich has 570 calories, and it is 290 more calories than Sodexo Healthcare – Strawberry Yogurt Parfait. The Sodexo Healthcare – Strawberry Yogurt Parfait has less iron than Sodexo Healthcare – Italian Loafer Sandwich, and less calcium than Sodexo Healthcare – Italian Loafer Sandwich. The Sodexo Healthcare – Strawberry Yogurt Parfait has less protein than Sodexo Healthcare – Italian Loafer Sandwich. To learn more about Sodexo Healthcare – Strawberry Yogurt Parfait, read related food calories, and a nutrition guide.

2. Sodexo Healthcare – Brown Rice is a similar nourishment to Sodexo Healthcare – Italian Loafer Sandwich because both of the Sodexo Healthcare – Italian Loafer Sandwich and Sodexo Healthcare – Brown Rice are from Sodexo Healthcare. The Sodexo Healthcare – Italian Loafer Sandwich has more calories than Sodexo Healthcare – Brown Rice because Sodexo Healthcare – Italian Loafer Sandwich has 570 calories, and it is 470 more calories than Sodexo Healthcare – Brown Rice. The Sodexo Healthcare – Brown Rice has less iron than Sodexo Healthcare – Italian Loafer Sandwich, and less calcium than Sodexo Healthcare – Italian Loafer Sandwich. The Sodexo Healthcare – Brown Rice has less protein than Sodexo Healthcare – Italian Loafer Sandwich. To learn more about Sodexo Healthcare – Brown Rice, read related food calories, and a nutrition guide.

3. Sodexo Healthcare – Sugar Free Red Gelatin is a similar nourishment to Sodexo Healthcare – Italian Loafer Sandwich because both of the Sodexo Healthcare – Italian Loafer Sandwich and Sodexo Healthcare – Sugar Free Red Gelatin are from Sodexo Healthcare. The Sodexo Healthcare – Italian Loafer Sandwich has more calories than Sodexo Healthcare – Sugar Free Red Gelatin because Sodexo Healthcare – Italian Loafer Sandwich has 570 calories, and it is 560 more calories than Sodexo Healthcare – Sugar Free Red Gelatin. The Sodexo Healthcare – Sugar Free Red Gelatin has less iron than Sodexo Healthcare – Italian Loafer Sandwich, and less calcium than Sodexo Healthcare – Italian Loafer Sandwich. The Sodexo Healthcare – Sugar Free Red Gelatin has less protein than Sodexo Healthcare – Italian Loafer Sandwich. To learn more about Sodexo Healthcare – Sugar Free Red Gelatin, read related food calories, and a nutrition guide.

4. Sodexo Healthcare – Falafel Pita Sandwich is a similar nourishment to Sodexo Healthcare – Italian Loafer Sandwich because both of the Sodexo Healthcare – Italian Loafer Sandwich and Sodexo Healthcare – Falafel Pita Sandwich are from Sodexo Healthcare. The Sodexo Healthcare – Italian Loafer Sandwich has less calories than Sodexo Healthcare – Falafel Pita Sandwich because Sodexo Healthcare – Italian Loafer Sandwich has 570 calories, and it is 60 less calories than Sodexo Healthcare – Falafel Pita Sandwich. The Sodexo Healthcare – Falafel Pita Sandwich has more iron than Sodexo Healthcare – Italian Loafer Sandwich, and less calcium than Sodexo Healthcare – Italian Loafer Sandwich. The Sodexo Healthcare – Falafel Pita Sandwich has less protein than Sodexo Healthcare – Italian Loafer Sandwich. To learn more about Sodexo Healthcare – Falafel Pita Sandwich, read related food calories, and a nutrition guide.

5. Sodexo Healthcare – PB & J Sandwich is a similar nourishment to Sodexo Healthcare – Italian Loafer Sandwich because both of the Sodexo Healthcare – Italian Loafer Sandwich and Sodexo Healthcare – PB & J Sandwich are from Sodexo Healthcare. The Sodexo Healthcare – Italian Loafer Sandwich has more calories than Sodexo Healthcare – PB & J Sandwich because Sodexo Healthcare – Italian Loafer Sandwich has 570 calories, and it is 100 more calories than Sodexo Healthcare – PB & J Sandwich. The Sodexo Healthcare – PB & J Sandwich has less iron than Sodexo Healthcare – Italian Loafer Sandwich, and less calcium than Sodexo Healthcare – Italian Loafer Sandwich. The Sodexo Healthcare – PB & J Sandwich has less protein than Sodexo Healthcare – Italian Loafer Sandwich. To learn more about Sodexo Healthcare – PB & J Sandwich, read related food calories, and a nutrition guide.