Sodexo Healthcare – Maui Onion Rings is a Sodexo Healthcare type of food with 4 -5 Rings serving size that provides 100 calories. Sodexo Healthcare – Maui Onion Rings has 52% carbohydrate, and 36% fat, 12% protein in 100 gram of Sodexo Healthcare – Maui Onion Rings. Sodexo Healthcare – Maui Onion Rings nutrient values are 13 g carbohydrate, 3 g protein, and 4 g fat. Sodexo Healthcare – Maui Onion Rings has the vitamins A, and C within it. Sodexo Healthcare – Maui Onion Rings has 2 % vitamin A and 3 % vitamin C. Sodexo Healthcare – Maui Onion Rings has 30 mg sodium, 140 mg potassium, 30 mg cholesterol, and 0 g trans fat. Sodexo Healthcare – Maui Onion Rings has 1 g dietary fiber, and 4 g sugar. 1 serving of Sodexo Healthcare – Maui Onion Rings provides 2 % iron, 1 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo Healthcare – Maui Onion Rings provides 100g of 2,000 cal by leaving 1,900 cal.
Sodexo Healthcare – Maui Onion Rings and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Healthcare – Maui Onion Rings provides 4g fat for total of 67g. After 1 serving of Sodexo Healthcare – Maui Onion Rings, 63g is needed for heart health. Sodexo Healthcare – Maui Onion Rings provides 30g for 2,300g by leaving 2,270g for daily sodium intake. Sodexo Healthcare – Maui Onion Rings causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Healthcare – Maui Onion Rings is one of the possibilities. 13g is provided by Sodexo Healthcare – Maui Onion Rings for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Healthcare – Maui Onion Rings leaves 237g carbohydrates for low-carb dieting. 1 serving of Sodexo Healthcare – Maui Onion Rings provides 4g sugar for daily 75g sugar intake. 1 serving of Sodexo Healthcare – Maui Onion Rings leaves 71g sugar for daily intake threshold of sugar. Sodexo Healthcare – Maui Onion Rings provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sodexo Healthcare – Maui Onion Rings 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Healthcare – Maui Onion Rings. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Healthcare – Maui Onion Rings.
There are similar foods to the Sodexo Healthcare – Maui Onion Rings in terms of nutrition, daily intake amount, and calorie amount. These are Maui Onion Rings, Maui Onion Rings, Onion Rings, Maui Onion Rings, and Onion Rings Maui 6 oz.
The nutrients table of the Sodexo Healthcare – Maui Onion Rings with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Healthcare – Maui Onion Rings |
Nutrient values for Sodexo Healthcare – Maui Onion Rings |
|---|---|
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Serving size |
4 -5 Rings |
|
Calories |
100 |
|
Carbs percentage |
52% |
|
Fat percentage |
36% |
|
Protein percentage |
12% |
|
Carbs |
13 g |
|
Dietary fiber |
1 g |
|
Sugar |
4 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
30 mg |
|
Potassium |
140 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
3 % |
|
Calcium |
4 % |
|
Iron |
2 % |
What are the similar foods to Sodexo Healthcare – Maui Onion Rings?
The similar foods to Sodexo Healthcare – Maui Onion Rings involve alike nutritional values from the same Sodexo Healthcare type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sodexo Healthcare – Maui Onion Rings are listed below.
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Sodexo Healthcare – Strawberry Yogurt Parfait is a similar nourishment to Sodexo Healthcare – Maui Onion Rings because both of the Sodexo Healthcare – Maui Onion Rings and Sodexo Healthcare – Strawberry Yogurt Parfait are from Sodexo Healthcare. The Sodexo Healthcare – Maui Onion Rings has less calories than Sodexo Healthcare – Strawberry Yogurt Parfait because Sodexo Healthcare – Maui Onion Rings has 100 calories, and it is 180 less calories than Sodexo Healthcare – Strawberry Yogurt Parfait. The Sodexo Healthcare – Strawberry Yogurt Parfait has more iron than Sodexo Healthcare – Maui Onion Rings, and more calcium than Sodexo Healthcare – Maui Onion Rings. The Sodexo Healthcare – Strawberry Yogurt Parfait has more protein than Sodexo Healthcare – Maui Onion Rings. To learn more about Sodexo Healthcare – Strawberry Yogurt Parfait, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Brown Rice is a similar nourishment to Sodexo Healthcare – Maui Onion Rings because both of the Sodexo Healthcare – Maui Onion Rings and Sodexo Healthcare – Brown Rice are from Sodexo Healthcare. The Sodexo Healthcare – Maui Onion Rings has similar calories to Sodexo Healthcare – Brown Rice because Sodexo Healthcare – Maui Onion Rings has 100 calories, and it is similar calories to Sodexo Healthcare – Brown Rice. The Sodexo Healthcare – Brown Rice has similar iron to Sodexo Healthcare – Maui Onion Rings, and less calcium than Sodexo Healthcare – Maui Onion Rings. The Sodexo Healthcare – Brown Rice has less protein than Sodexo Healthcare – Maui Onion Rings. To learn more about Sodexo Healthcare – Brown Rice, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Sugar Free Red Gelatin is a similar nourishment to Sodexo Healthcare – Maui Onion Rings because both of the Sodexo Healthcare – Maui Onion Rings and Sodexo Healthcare – Sugar Free Red Gelatin are from Sodexo Healthcare. The Sodexo Healthcare – Maui Onion Rings has more calories than Sodexo Healthcare – Sugar Free Red Gelatin because Sodexo Healthcare – Maui Onion Rings has 100 calories, and it is 90 more calories than Sodexo Healthcare – Sugar Free Red Gelatin. The Sodexo Healthcare – Sugar Free Red Gelatin has less iron than Sodexo Healthcare – Maui Onion Rings, and less calcium than Sodexo Healthcare – Maui Onion Rings. The Sodexo Healthcare – Sugar Free Red Gelatin has less protein than Sodexo Healthcare – Maui Onion Rings. To learn more about Sodexo Healthcare – Sugar Free Red Gelatin, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Falafel Pita Sandwich is a similar nourishment to Sodexo Healthcare – Maui Onion Rings because both of the Sodexo Healthcare – Maui Onion Rings and Sodexo Healthcare – Falafel Pita Sandwich are from Sodexo Healthcare. The Sodexo Healthcare – Maui Onion Rings has less calories than Sodexo Healthcare – Falafel Pita Sandwich because Sodexo Healthcare – Maui Onion Rings has 100 calories, and it is 530 less calories than Sodexo Healthcare – Falafel Pita Sandwich. The Sodexo Healthcare – Falafel Pita Sandwich has more iron than Sodexo Healthcare – Maui Onion Rings, and more calcium than Sodexo Healthcare – Maui Onion Rings. The Sodexo Healthcare – Falafel Pita Sandwich has more protein than Sodexo Healthcare – Maui Onion Rings. To learn more about Sodexo Healthcare – Falafel Pita Sandwich, read related food calories, and a nutrition guide.
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Sodexo Healthcare – PB & J Sandwich is a similar nourishment to Sodexo Healthcare – Maui Onion Rings because both of the Sodexo Healthcare – Maui Onion Rings and Sodexo Healthcare – PB & J Sandwich are from Sodexo Healthcare. The Sodexo Healthcare – Maui Onion Rings has less calories than Sodexo Healthcare – PB & J Sandwich because Sodexo Healthcare – Maui Onion Rings has 100 calories, and it is 370 less calories than Sodexo Healthcare – PB & J Sandwich. The Sodexo Healthcare – PB & J Sandwich has more iron than Sodexo Healthcare – Maui Onion Rings, and more calcium than Sodexo Healthcare – Maui Onion Rings. The Sodexo Healthcare – PB & J Sandwich has more protein than Sodexo Healthcare – Maui Onion Rings. To learn more about Sodexo Healthcare – PB & J Sandwich, read related food calories, and a nutrition guide.