Sodexo Healthcare – Mediterranean Chicken Wings with Fries is a Sodexo Healthcare type of food with 5 Wings+5z Fries serving size that provides 640 calories. Sodexo Healthcare – Mediterranean Chicken Wings with Fries has 19% carbohydrate, and 66% fat, 16% protein in 100 gram of Sodexo Healthcare – Mediterranean Chicken Wings with Fries. Sodexo Healthcare – Mediterranean Chicken Wings with Fries nutrient values are 30 g carbohydrate, 25 g protein, and 47 g fat. Sodexo Healthcare – Mediterranean Chicken Wings with Fries has the vitamins A, and C within it. Sodexo Healthcare – Mediterranean Chicken Wings with Fries has 15 % vitamin A and 14 % vitamin C. Sodexo Healthcare – Mediterranean Chicken Wings with Fries has 1070 mg sodium, 580 mg potassium, 80 mg cholesterol, and 0 g trans fat. Sodexo Healthcare – Mediterranean Chicken Wings with Fries has 4 g dietary fiber, and 1 g sugar. 1 serving of Sodexo Healthcare – Mediterranean Chicken Wings with Fries provides 14 % iron, 12 g polyunsaturated and — g unsaturated fat along with 9 g saturated fat. Sodexo Healthcare – Mediterranean Chicken Wings with Fries provides 640g of 2,000 cal by leaving 1,360 cal.
Sodexo Healthcare – Mediterranean Chicken Wings with Fries and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Healthcare – Mediterranean Chicken Wings with Fries provides 47g fat for total of 67g. After 1 serving of Sodexo Healthcare – Mediterranean Chicken Wings with Fries, 20g is needed for heart health. Sodexo Healthcare – Mediterranean Chicken Wings with Fries provides 1,070g for 2,300g by leaving 1,230g for daily sodium intake. Sodexo Healthcare – Mediterranean Chicken Wings with Fries causes 80g for the threshold of 300g by leaving 220g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Healthcare – Mediterranean Chicken Wings with Fries is one of the possibilities. 30g is provided by Sodexo Healthcare – Mediterranean Chicken Wings with Fries for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Healthcare – Mediterranean Chicken Wings with Fries leaves 220g carbohydrates for low-carb dieting. 1 serving of Sodexo Healthcare – Mediterranean Chicken Wings with Fries provides 1g sugar for daily 75g sugar intake. 1 serving of Sodexo Healthcare – Mediterranean Chicken Wings with Fries leaves 74g sugar for daily intake threshold of sugar. Sodexo Healthcare – Mediterranean Chicken Wings with Fries provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Sodexo Healthcare – Mediterranean Chicken Wings with Fries 1.6 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Healthcare – Mediterranean Chicken Wings with Fries. Thus, minutes of running and 3.9 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Healthcare – Mediterranean Chicken Wings with Fries.
There are similar foods to the Sodexo Healthcare – Mediterranean Chicken Wings with Fries in terms of nutrition, daily intake amount, and calorie amount. These are Mediterranean Chicken Wings with Fries, Mediterranean Chicken Wings with Fries, Mediterranean Chicken Wings with Fries, Mediterranean Chicken Wings with Fries, and Spicy Chicken Wings.
The nutrients table of the Sodexo Healthcare – Mediterranean Chicken Wings with Fries with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Healthcare – Mediterranean Chicken Wings with Fries |
Nutrient values for Sodexo Healthcare – Mediterranean Chicken Wings with Fries |
|---|---|
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Serving size |
5 Wings+5z Fries |
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Calories |
640 |
|
Carbs percentage |
19% |
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Fat percentage |
66% |
|
Protein percentage |
16% |
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Carbs |
30 g |
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Dietary fiber |
4 g |
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Sugar |
1 g |
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Fat |
47 g |
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Saturated |
9 g |
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Polyunsaturated |
12 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
25 g |
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Sodium |
1070 mg |
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Potassium |
580 mg |
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Cholesterol |
80 mg |
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Vitamin a |
15 % |
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Vitamin c |
14 % |
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Calcium |
18 % |
|
Iron |
14 % |
What are the similar foods to Sodexo Healthcare – Mediterranean Chicken Wings with Fries?
The similar foods to Sodexo Healthcare – Mediterranean Chicken Wings with Fries involve alike nutritional values from the same Sodexo Healthcare type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sodexo Healthcare – Mediterranean Chicken Wings with Fries are listed below.
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Sodexo Healthcare – Strawberry Yogurt Parfait is a similar nourishment to Sodexo Healthcare – Mediterranean Chicken Wings with Fries because both of the Sodexo Healthcare – Mediterranean Chicken Wings with Fries and Sodexo Healthcare – Strawberry Yogurt Parfait are from Sodexo Healthcare. The Sodexo Healthcare – Mediterranean Chicken Wings with Fries has more calories than Sodexo Healthcare – Strawberry Yogurt Parfait because Sodexo Healthcare – Mediterranean Chicken Wings with Fries has 640 calories, and it is 360 more calories than Sodexo Healthcare – Strawberry Yogurt Parfait. The Sodexo Healthcare – Strawberry Yogurt Parfait has less iron than Sodexo Healthcare – Mediterranean Chicken Wings with Fries, and less calcium than Sodexo Healthcare – Mediterranean Chicken Wings with Fries. The Sodexo Healthcare – Strawberry Yogurt Parfait has less protein than Sodexo Healthcare – Mediterranean Chicken Wings with Fries. To learn more about Sodexo Healthcare – Strawberry Yogurt Parfait, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Brown Rice is a similar nourishment to Sodexo Healthcare – Mediterranean Chicken Wings with Fries because both of the Sodexo Healthcare – Mediterranean Chicken Wings with Fries and Sodexo Healthcare – Brown Rice are from Sodexo Healthcare. The Sodexo Healthcare – Mediterranean Chicken Wings with Fries has more calories than Sodexo Healthcare – Brown Rice because Sodexo Healthcare – Mediterranean Chicken Wings with Fries has 640 calories, and it is 540 more calories than Sodexo Healthcare – Brown Rice. The Sodexo Healthcare – Brown Rice has less iron than Sodexo Healthcare – Mediterranean Chicken Wings with Fries, and less calcium than Sodexo Healthcare – Mediterranean Chicken Wings with Fries. The Sodexo Healthcare – Brown Rice has less protein than Sodexo Healthcare – Mediterranean Chicken Wings with Fries. To learn more about Sodexo Healthcare – Brown Rice, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Sugar Free Red Gelatin is a similar nourishment to Sodexo Healthcare – Mediterranean Chicken Wings with Fries because both of the Sodexo Healthcare – Mediterranean Chicken Wings with Fries and Sodexo Healthcare – Sugar Free Red Gelatin are from Sodexo Healthcare. The Sodexo Healthcare – Mediterranean Chicken Wings with Fries has more calories than Sodexo Healthcare – Sugar Free Red Gelatin because Sodexo Healthcare – Mediterranean Chicken Wings with Fries has 640 calories, and it is 630 more calories than Sodexo Healthcare – Sugar Free Red Gelatin. The Sodexo Healthcare – Sugar Free Red Gelatin has less iron than Sodexo Healthcare – Mediterranean Chicken Wings with Fries, and less calcium than Sodexo Healthcare – Mediterranean Chicken Wings with Fries. The Sodexo Healthcare – Sugar Free Red Gelatin has less protein than Sodexo Healthcare – Mediterranean Chicken Wings with Fries. To learn more about Sodexo Healthcare – Sugar Free Red Gelatin, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Falafel Pita Sandwich is a similar nourishment to Sodexo Healthcare – Mediterranean Chicken Wings with Fries because both of the Sodexo Healthcare – Mediterranean Chicken Wings with Fries and Sodexo Healthcare – Falafel Pita Sandwich are from Sodexo Healthcare. The Sodexo Healthcare – Mediterranean Chicken Wings with Fries has more calories than Sodexo Healthcare – Falafel Pita Sandwich because Sodexo Healthcare – Mediterranean Chicken Wings with Fries has 640 calories, and it is 10 more calories than Sodexo Healthcare – Falafel Pita Sandwich. The Sodexo Healthcare – Falafel Pita Sandwich has more iron than Sodexo Healthcare – Mediterranean Chicken Wings with Fries, and more calcium than Sodexo Healthcare – Mediterranean Chicken Wings with Fries. The Sodexo Healthcare – Falafel Pita Sandwich has less protein than Sodexo Healthcare – Mediterranean Chicken Wings with Fries. To learn more about Sodexo Healthcare – Falafel Pita Sandwich, read related food calories, and a nutrition guide.
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Sodexo Healthcare – PB & J Sandwich is a similar nourishment to Sodexo Healthcare – Mediterranean Chicken Wings with Fries because both of the Sodexo Healthcare – Mediterranean Chicken Wings with Fries and Sodexo Healthcare – PB & J Sandwich are from Sodexo Healthcare. The Sodexo Healthcare – Mediterranean Chicken Wings with Fries has more calories than Sodexo Healthcare – PB & J Sandwich because Sodexo Healthcare – Mediterranean Chicken Wings with Fries has 640 calories, and it is 170 more calories than Sodexo Healthcare – PB & J Sandwich. The Sodexo Healthcare – PB & J Sandwich has similar iron to Sodexo Healthcare – Mediterranean Chicken Wings with Fries, and less calcium than Sodexo Healthcare – Mediterranean Chicken Wings with Fries. The Sodexo Healthcare – PB & J Sandwich has less protein than Sodexo Healthcare – Mediterranean Chicken Wings with Fries. To learn more about Sodexo Healthcare – PB & J Sandwich, read related food calories, and a nutrition guide.