Sodexo Healthcare – Oven Roasted Herb Potatoes is a Sodexo Healthcare type of food with 4 oz Spoodle serving size that provides 130 calories. Sodexo Healthcare – Oven Roasted Herb Potatoes has 66% carbohydrate, and 28% fat, 6% protein in 100 gram of Sodexo Healthcare – Oven Roasted Herb Potatoes. Sodexo Healthcare – Oven Roasted Herb Potatoes nutrient values are 21 g carbohydrate, 2 g protein, and 4 g fat. Sodexo Healthcare – Oven Roasted Herb Potatoes has the vitamins A, and C within it. Sodexo Healthcare – Oven Roasted Herb Potatoes has 12 % vitamin A and 10 % vitamin C. Sodexo Healthcare – Oven Roasted Herb Potatoes has 45 mg sodium, 360 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Healthcare – Oven Roasted Herb Potatoes has 2 g dietary fiber, and 0 g sugar. 1 serving of Sodexo Healthcare – Oven Roasted Herb Potatoes provides 3 % iron, 0 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Sodexo Healthcare – Oven Roasted Herb Potatoes provides 130g of 2,000 cal by leaving 1,870 cal.
Sodexo Healthcare – Oven Roasted Herb Potatoes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Healthcare – Oven Roasted Herb Potatoes provides 4g fat for total of 67g. After 1 serving of Sodexo Healthcare – Oven Roasted Herb Potatoes, 63g is needed for heart health. Sodexo Healthcare – Oven Roasted Herb Potatoes provides 45g for 2,300g by leaving 2,255g for daily sodium intake. Sodexo Healthcare – Oven Roasted Herb Potatoes causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Healthcare – Oven Roasted Herb Potatoes is one of the possibilities. 21g is provided by Sodexo Healthcare – Oven Roasted Herb Potatoes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Healthcare – Oven Roasted Herb Potatoes leaves 229g carbohydrates for low-carb dieting. 1 serving of Sodexo Healthcare – Oven Roasted Herb Potatoes provides –g sugar for daily 75g sugar intake. 1 serving of Sodexo Healthcare – Oven Roasted Herb Potatoes leaves 75g sugar for daily intake threshold of sugar. Sodexo Healthcare – Oven Roasted Herb Potatoes provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo Healthcare – Oven Roasted Herb Potatoes 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Healthcare – Oven Roasted Herb Potatoes. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Healthcare – Oven Roasted Herb Potatoes.
There are similar foods to the Sodexo Healthcare – Oven Roasted Herb Potatoes in terms of nutrition, daily intake amount, and calorie amount. These are Oven Roasted Herb Potatoes (Red Potatoes), Oven Roasted Garlic Potatoes, Oven Roasted Rosemary Potatoes, Roasted Potatoes, and Roasted Herb & Onion Potatoes.
The nutrients table of the Sodexo Healthcare – Oven Roasted Herb Potatoes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Healthcare – Oven Roasted Herb Potatoes |
Nutrient values for Sodexo Healthcare – Oven Roasted Herb Potatoes |
|---|---|
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Serving size |
4 oz Spoodle |
|
Calories |
130 |
|
Carbs percentage |
66% |
|
Fat percentage |
28% |
|
Protein percentage |
6% |
|
Carbs |
21 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
45 mg |
|
Potassium |
360 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
12 % |
|
Vitamin c |
10 % |
|
Calcium |
1 % |
|
Iron |
3 % |
What are the similar foods to Sodexo Healthcare – Oven Roasted Herb Potatoes?
The similar foods to Sodexo Healthcare – Oven Roasted Herb Potatoes involve alike nutritional values from the same Sodexo Healthcare type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sodexo Healthcare – Oven Roasted Herb Potatoes are listed below.
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Sodexo Healthcare – Strawberry Yogurt Parfait is a similar nourishment to Sodexo Healthcare – Oven Roasted Herb Potatoes because both of the Sodexo Healthcare – Oven Roasted Herb Potatoes and Sodexo Healthcare – Strawberry Yogurt Parfait are from Sodexo Healthcare. The Sodexo Healthcare – Oven Roasted Herb Potatoes has less calories than Sodexo Healthcare – Strawberry Yogurt Parfait because Sodexo Healthcare – Oven Roasted Herb Potatoes has 130 calories, and it is 150 less calories than Sodexo Healthcare – Strawberry Yogurt Parfait. The Sodexo Healthcare – Strawberry Yogurt Parfait has more iron than Sodexo Healthcare – Oven Roasted Herb Potatoes, and more calcium than Sodexo Healthcare – Oven Roasted Herb Potatoes. The Sodexo Healthcare – Strawberry Yogurt Parfait has more protein than Sodexo Healthcare – Oven Roasted Herb Potatoes. To learn more about Sodexo Healthcare – Strawberry Yogurt Parfait, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Brown Rice is a similar nourishment to Sodexo Healthcare – Oven Roasted Herb Potatoes because both of the Sodexo Healthcare – Oven Roasted Herb Potatoes and Sodexo Healthcare – Brown Rice are from Sodexo Healthcare. The Sodexo Healthcare – Oven Roasted Herb Potatoes has more calories than Sodexo Healthcare – Brown Rice because Sodexo Healthcare – Oven Roasted Herb Potatoes has 130 calories, and it is 30 more calories than Sodexo Healthcare – Brown Rice. The Sodexo Healthcare – Brown Rice has less iron than Sodexo Healthcare – Oven Roasted Herb Potatoes, and less calcium than Sodexo Healthcare – Oven Roasted Herb Potatoes. The Sodexo Healthcare – Brown Rice has similar protein to Sodexo Healthcare – Oven Roasted Herb Potatoes. To learn more about Sodexo Healthcare – Brown Rice, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Sugar Free Red Gelatin is a similar nourishment to Sodexo Healthcare – Oven Roasted Herb Potatoes because both of the Sodexo Healthcare – Oven Roasted Herb Potatoes and Sodexo Healthcare – Sugar Free Red Gelatin are from Sodexo Healthcare. The Sodexo Healthcare – Oven Roasted Herb Potatoes has more calories than Sodexo Healthcare – Sugar Free Red Gelatin because Sodexo Healthcare – Oven Roasted Herb Potatoes has 130 calories, and it is 120 more calories than Sodexo Healthcare – Sugar Free Red Gelatin. The Sodexo Healthcare – Sugar Free Red Gelatin has less iron than Sodexo Healthcare – Oven Roasted Herb Potatoes, and less calcium than Sodexo Healthcare – Oven Roasted Herb Potatoes. The Sodexo Healthcare – Sugar Free Red Gelatin has similar protein to Sodexo Healthcare – Oven Roasted Herb Potatoes. To learn more about Sodexo Healthcare – Sugar Free Red Gelatin, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Falafel Pita Sandwich is a similar nourishment to Sodexo Healthcare – Oven Roasted Herb Potatoes because both of the Sodexo Healthcare – Oven Roasted Herb Potatoes and Sodexo Healthcare – Falafel Pita Sandwich are from Sodexo Healthcare. The Sodexo Healthcare – Oven Roasted Herb Potatoes has less calories than Sodexo Healthcare – Falafel Pita Sandwich because Sodexo Healthcare – Oven Roasted Herb Potatoes has 130 calories, and it is 500 less calories than Sodexo Healthcare – Falafel Pita Sandwich. The Sodexo Healthcare – Falafel Pita Sandwich has more iron than Sodexo Healthcare – Oven Roasted Herb Potatoes, and more calcium than Sodexo Healthcare – Oven Roasted Herb Potatoes. The Sodexo Healthcare – Falafel Pita Sandwich has more protein than Sodexo Healthcare – Oven Roasted Herb Potatoes. To learn more about Sodexo Healthcare – Falafel Pita Sandwich, read related food calories, and a nutrition guide.
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Sodexo Healthcare – PB & J Sandwich is a similar nourishment to Sodexo Healthcare – Oven Roasted Herb Potatoes because both of the Sodexo Healthcare – Oven Roasted Herb Potatoes and Sodexo Healthcare – PB & J Sandwich are from Sodexo Healthcare. The Sodexo Healthcare – Oven Roasted Herb Potatoes has less calories than Sodexo Healthcare – PB & J Sandwich because Sodexo Healthcare – Oven Roasted Herb Potatoes has 130 calories, and it is 340 less calories than Sodexo Healthcare – PB & J Sandwich. The Sodexo Healthcare – PB & J Sandwich has more iron than Sodexo Healthcare – Oven Roasted Herb Potatoes, and more calcium than Sodexo Healthcare – Oven Roasted Herb Potatoes. The Sodexo Healthcare – PB & J Sandwich has more protein than Sodexo Healthcare – Oven Roasted Herb Potatoes. To learn more about Sodexo Healthcare – PB & J Sandwich, read related food calories, and a nutrition guide.