Sodexo Healthcare – Twisted Turkey is a Sodexo Healthcare type of food with 1 Wrap serving size that provides 290 calories. Sodexo Healthcare – Twisted Turkey has 51% carbohydrate, and 22% fat, 27% protein in 100 gram of Sodexo Healthcare – Twisted Turkey. Sodexo Healthcare – Twisted Turkey nutrient values are 37 g carbohydrate, 20 g protein, and 7 g fat. Sodexo Healthcare – Twisted Turkey has the vitamins A, and C within it. Sodexo Healthcare – Twisted Turkey has 77 % vitamin A and 15 % vitamin C. Sodexo Healthcare – Twisted Turkey has 620 mg sodium, 600 mg potassium, 30 mg cholesterol, and 0 g trans fat. Sodexo Healthcare – Twisted Turkey has 5 g dietary fiber, and 11 g sugar. 1 serving of Sodexo Healthcare – Twisted Turkey provides 15 % iron, 2 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo Healthcare – Twisted Turkey provides 290g of 2,000 cal by leaving 1,710 cal.
Sodexo Healthcare – Twisted Turkey and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Healthcare – Twisted Turkey provides 7g fat for total of 67g. After 1 serving of Sodexo Healthcare – Twisted Turkey, 60g is needed for heart health. Sodexo Healthcare – Twisted Turkey provides 620g for 2,300g by leaving 1,680g for daily sodium intake. Sodexo Healthcare – Twisted Turkey causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Healthcare – Twisted Turkey is one of the possibilities. 37g is provided by Sodexo Healthcare – Twisted Turkey for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Healthcare – Twisted Turkey leaves 213g carbohydrates for low-carb dieting. 1 serving of Sodexo Healthcare – Twisted Turkey provides 11g sugar for daily 75g sugar intake. 1 serving of Sodexo Healthcare – Twisted Turkey leaves 64g sugar for daily intake threshold of sugar. Sodexo Healthcare – Twisted Turkey provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Sodexo Healthcare – Twisted Turkey 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Healthcare – Twisted Turkey. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Healthcare – Twisted Turkey.
There are similar foods to the Sodexo Healthcare – Twisted Turkey in terms of nutrition, daily intake amount, and calorie amount. These are Twisted Turkey, Twisted Turkey, Twisted Turkey Wrap, Twisted Turkey Wrap, and Twisted Turkey Wrap.
The nutrients table of the Sodexo Healthcare – Twisted Turkey with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sodexo Healthcare – Twisted Turkey |
Nutrient values for Sodexo Healthcare – Twisted Turkey |
|---|---|
|
Serving size |
1 Wrap |
|
Calories |
290 |
|
Carbs percentage |
51% |
|
Fat percentage |
22% |
|
Protein percentage |
27% |
|
Carbs |
37 g |
|
Dietary fiber |
5 g |
|
Sugar |
11 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
620 mg |
|
Potassium |
600 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
77 % |
|
Vitamin c |
15 % |
|
Calcium |
15 % |
|
Iron |
15 % |
What are the alternative foods for Sodexo Healthcare – Twisted Turkey?
The alternative foods for Sodexo Healthcare – Twisted Turkey involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Healthcare – Twisted Turkey are listed below.
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Sodexo Workplace – Twisted Turkey is an alternative to Sodexo Healthcare – Twisted Turkey because it has 290 calories, similar to Sodexo Healthcare – Twisted Turkey. The Sodexo Workplace – Twisted Turkey has similar iron to Sodexo Healthcare – Twisted Turkey, and similar calcium to Sodexo Healthcare – Twisted Turkey. The Sodexo Workplace – Twisted Turkey has similar protein to Sodexo Healthcare – Twisted Turkey. To learn more about Sodexo Workplace – Twisted Turkey, read related food calories, and a nutrition guide.
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Sodexo Campus – Tuna Salad Wrap_1 is an alternative to Sodexo Healthcare – Twisted Turkey because it has 290 calories, similar to Sodexo Healthcare – Twisted Turkey. The Sodexo Campus – Tuna Salad Wrap_1 has more iron than Sodexo Healthcare – Twisted Turkey, and more calcium than Sodexo Healthcare – Twisted Turkey. The Sodexo Campus – Tuna Salad Wrap_1 has less protein than Sodexo Healthcare – Twisted Turkey. To learn more about Sodexo Campus – Tuna Salad Wrap_1, read related food calories, and a nutrition guide.
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Sodexo Campus – Tuna Salad Light Wrap is an alternative to Sodexo Healthcare – Twisted Turkey because it has 290 calories, similar to Sodexo Healthcare – Twisted Turkey. The Sodexo Campus – Tuna Salad Light Wrap has more iron than Sodexo Healthcare – Twisted Turkey, and more calcium than Sodexo Healthcare – Twisted Turkey. The Sodexo Campus – Tuna Salad Light Wrap has less protein than Sodexo Healthcare – Twisted Turkey. To learn more about Sodexo Campus – Tuna Salad Light Wrap, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Campus, Healthcare) – Twisted Turkey Wrap is an alternative to Sodexo Healthcare – Twisted Turkey because it has 290 calories, similar to Sodexo Healthcare – Twisted Turkey. The Sodexo (Workplace, Campus, Healthcare) – Twisted Turkey Wrap has similar iron to Sodexo Healthcare – Twisted Turkey, and similar calcium to Sodexo Healthcare – Twisted Turkey. The Sodexo (Workplace, Campus, Healthcare) – Twisted Turkey Wrap has similar protein to Sodexo Healthcare – Twisted Turkey. To learn more about Sodexo (Workplace, Campus, Healthcare) – Twisted Turkey Wrap, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Campus, Healthcare) – Twisted Turkey is an alternative to Sodexo Healthcare – Twisted Turkey because it has 290 calories, similar to Sodexo Healthcare – Twisted Turkey. The Sodexo (Workplace, Campus, Healthcare) – Twisted Turkey has similar iron to Sodexo Healthcare – Twisted Turkey, and similar calcium to Sodexo Healthcare – Twisted Turkey. The Sodexo (Workplace, Campus, Healthcare) – Twisted Turkey has similar protein to Sodexo Healthcare – Twisted Turkey. To learn more about Sodexo (Workplace, Campus, Healthcare) – Twisted Turkey, read related food calories, and a nutrition guide.