Sodexo – Home Fried Potatoes is a Sodexo type of food with 4 oz (113g) serving size that provides 150 calories. Sodexo – Home Fried Potatoes has 55% carbohydrate, and 40% fat, 5% protein in 100 gram of Sodexo – Home Fried Potatoes. Sodexo – Home Fried Potatoes nutrient values are 22 g carbohydrate, 2 g protein, and 7 g fat. Sodexo – Home Fried Potatoes has the vitamins A, and C within it. Sodexo – Home Fried Potatoes has 7 % vitamin A and 14 % vitamin C. Sodexo – Home Fried Potatoes has 180 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo – Home Fried Potatoes has 2 g dietary fiber, and 1 g sugar. 1 serving of Sodexo – Home Fried Potatoes provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Sodexo – Home Fried Potatoes provides 150g of 2,000 cal by leaving 1,850 cal.
Sodexo – Home Fried Potatoes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo – Home Fried Potatoes provides 7g fat for total of 67g. After 1 serving of Sodexo – Home Fried Potatoes, 60g is needed for heart health. Sodexo – Home Fried Potatoes provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Sodexo – Home Fried Potatoes causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo – Home Fried Potatoes is one of the possibilities. 22g is provided by Sodexo – Home Fried Potatoes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo – Home Fried Potatoes leaves 228g carbohydrates for low-carb dieting. 1 serving of Sodexo – Home Fried Potatoes provides 1g sugar for daily 75g sugar intake. 1 serving of Sodexo – Home Fried Potatoes leaves 74g sugar for daily intake threshold of sugar. Sodexo – Home Fried Potatoes provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo – Home Fried Potatoes 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo – Home Fried Potatoes. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo – Home Fried Potatoes.
There are similar foods to the Sodexo – Home Fried Potatoes in terms of nutrition, daily intake amount, and calorie amount. These are Home Fried Potatoes, Home Fried Potatoes 1, Home Fried Potatoes, Home Fried Potatoes, and Home Fried Potatoes (1).
The nutrients table of the Sodexo – Home Fried Potatoes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo – Home Fried Potatoes |
Nutrient values for Sodexo – Home Fried Potatoes |
|---|---|
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Serving size |
4 oz (113g) |
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Calories |
150 |
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Carbs percentage |
55% |
|
Fat percentage |
40% |
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Protein percentage |
5% |
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Carbs |
22 g |
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Dietary fiber |
2 g |
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Sugar |
1 g |
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Fat |
7 g |
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Saturated |
3 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
2 g |
|
Sodium |
180 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
7 % |
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Vitamin c |
14 % |
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Calcium |
2 % |
|
Iron |
2 % |
What are the similar foods to Sodexo – Home Fried Potatoes?
The similar foods to Sodexo – Home Fried Potatoes involve alike nutritional values from the same Sodexo type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sodexo – Home Fried Potatoes are listed below.
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Sodexo – Chicken Salad Sandwich is a similar nourishment to Sodexo – Home Fried Potatoes because both of the Sodexo – Home Fried Potatoes and Sodexo – Chicken Salad Sandwich are from Sodexo. The Sodexo – Home Fried Potatoes has less calories than Sodexo – Chicken Salad Sandwich because Sodexo – Home Fried Potatoes has 150 calories, and it is 150 less calories than Sodexo – Chicken Salad Sandwich. The Sodexo – Chicken Salad Sandwich has more iron than Sodexo – Home Fried Potatoes, and more calcium than Sodexo – Home Fried Potatoes. The Sodexo – Chicken Salad Sandwich has more protein than Sodexo – Home Fried Potatoes. To learn more about Sodexo – Chicken Salad Sandwich, read related food calories, and a nutrition guide.
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Sodexo – Popcorn Chicken Salad is a similar nourishment to Sodexo – Home Fried Potatoes because both of the Sodexo – Home Fried Potatoes and Sodexo – Popcorn Chicken Salad are from Sodexo. The Sodexo – Home Fried Potatoes has less calories than Sodexo – Popcorn Chicken Salad because Sodexo – Home Fried Potatoes has 150 calories, and it is 80 less calories than Sodexo – Popcorn Chicken Salad. The Sodexo – Popcorn Chicken Salad has more iron than Sodexo – Home Fried Potatoes, and more calcium than Sodexo – Home Fried Potatoes. The Sodexo – Popcorn Chicken Salad has more protein than Sodexo – Home Fried Potatoes. To learn more about Sodexo – Popcorn Chicken Salad, read related food calories, and a nutrition guide.
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Sodexo – Basics Turkey and Cheddar Sandwich is a similar nourishment to Sodexo – Home Fried Potatoes because both of the Sodexo – Home Fried Potatoes and Sodexo – Basics Turkey and Cheddar Sandwich are from Sodexo. The Sodexo – Home Fried Potatoes has less calories than Sodexo – Basics Turkey and Cheddar Sandwich because Sodexo – Home Fried Potatoes has 150 calories, and it is 185 less calories than Sodexo – Basics Turkey and Cheddar Sandwich. The Sodexo – Basics Turkey and Cheddar Sandwich has more iron than Sodexo – Home Fried Potatoes, and more calcium than Sodexo – Home Fried Potatoes. The Sodexo – Basics Turkey and Cheddar Sandwich has more protein than Sodexo – Home Fried Potatoes. To learn more about Sodexo – Basics Turkey and Cheddar Sandwich, read related food calories, and a nutrition guide.
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Sodexo – Fajita Steak Salad Plate is a similar nourishment to Sodexo – Home Fried Potatoes because both of the Sodexo – Home Fried Potatoes and Sodexo – Fajita Steak Salad Plate are from Sodexo. The Sodexo – Home Fried Potatoes has less calories than Sodexo – Fajita Steak Salad Plate because Sodexo – Home Fried Potatoes has 150 calories, and it is 18 less calories than Sodexo – Fajita Steak Salad Plate. The Sodexo – Fajita Steak Salad Plate has more iron than Sodexo – Home Fried Potatoes, and more calcium than Sodexo – Home Fried Potatoes. The Sodexo – Fajita Steak Salad Plate has more protein than Sodexo – Home Fried Potatoes. To learn more about Sodexo – Fajita Steak Salad Plate, read related food calories, and a nutrition guide.
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Sodexo – Buffalo Grilled Chicken Wrap is a similar nourishment to Sodexo – Home Fried Potatoes because both of the Sodexo – Home Fried Potatoes and Sodexo – Buffalo Grilled Chicken Wrap are from Sodexo. The Sodexo – Home Fried Potatoes has less calories than Sodexo – Buffalo Grilled Chicken Wrap because Sodexo – Home Fried Potatoes has 150 calories, and it is 311 less calories than Sodexo – Buffalo Grilled Chicken Wrap. The Sodexo – Buffalo Grilled Chicken Wrap has more iron than Sodexo – Home Fried Potatoes, and more calcium than Sodexo – Home Fried Potatoes. The Sodexo – Buffalo Grilled Chicken Wrap has more protein than Sodexo – Home Fried Potatoes. To learn more about Sodexo – Buffalo Grilled Chicken Wrap, read related food calories, and a nutrition guide.