Sodexo (Workplace, Campus, Healthcare) – Brazilian-Style Chicken & Rice is a Sodexo (Workplace, Campus, Healthcare) type of food with 1 Plate serving size that provides 330 calories. Sodexo (Workplace, Campus, Healthcare) – Brazilian-Style Chicken & Rice has 49% carbohydrate, and 24% fat, 27% protein in 100 gram of Sodexo (Workplace, Campus, Healthcare) – Brazilian-Style Chicken & Rice. Sodexo (Workplace, Campus, Healthcare) – Brazilian-Style Chicken & Rice nutrient values are 41 g carbohydrate, 23 g protein, and 9 g fat. Sodexo (Workplace, Campus, Healthcare) – Brazilian-Style Chicken & Rice has the vitamins A, and C within it. Sodexo (Workplace, Campus, Healthcare) – Brazilian-Style Chicken & Rice has 44 % vitamin A and 117 % vitamin C. Sodexo (Workplace, Campus, Healthcare) – Brazilian-Style Chicken & Rice has 550 mg sodium, 640 mg potassium, 60 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Campus, Healthcare) – Brazilian-Style Chicken & Rice has 3 g dietary fiber, and 10 g sugar. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Brazilian-Style Chicken & Rice provides 13 % iron, 1 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo (Workplace, Campus, Healthcare) – Brazilian-Style Chicken & Rice provides 330g of 2,000 cal by leaving 1,670 cal.
Sodexo (Workplace, Campus, Healthcare) – Brazilian-Style Chicken & Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Campus, Healthcare) – Brazilian-Style Chicken & Rice provides 9g fat for total of 67g. After 1 serving of Sodexo (Workplace, Campus, Healthcare) – Brazilian-Style Chicken & Rice, 58g is needed for heart health. Sodexo (Workplace, Campus, Healthcare) – Brazilian-Style Chicken & Rice provides 550g for 2,300g by leaving 1,750g for daily sodium intake. Sodexo (Workplace, Campus, Healthcare) – Brazilian-Style Chicken & Rice causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Campus, Healthcare) – Brazilian-Style Chicken & Rice is one of the possibilities. 41g is provided by Sodexo (Workplace, Campus, Healthcare) – Brazilian-Style Chicken & Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Brazilian-Style Chicken & Rice leaves 209g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Brazilian-Style Chicken & Rice provides 10g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Brazilian-Style Chicken & Rice leaves 65g sugar for daily intake threshold of sugar. Sodexo (Workplace, Campus, Healthcare) – Brazilian-Style Chicken & Rice provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Campus, Healthcare) – Brazilian-Style Chicken & Rice 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Campus, Healthcare) – Brazilian-Style Chicken & Rice. Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Campus, Healthcare) – Brazilian-Style Chicken & Rice.
There are similar foods to the Sodexo (Workplace, Campus, Healthcare) – Brazilian-Style Chicken & Rice in terms of nutrition, daily intake amount, and calorie amount. These are Brazilian-Style Chicken & Rice, Brazilian Rice, Brazilian Rice, Brazilian Chicken Breast, and Brazilian-Style Chicken & Rice.
The nutrients table of the Sodexo (Workplace, Campus, Healthcare) – Brazilian-Style Chicken & Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Workplace, Campus, Healthcare) – Brazilian-Style Chicken & Rice |
Nutrient values for Sodexo (Workplace, Campus, Healthcare) – Brazilian-Style Chicken & Rice |
|---|---|
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Serving size |
1 Plate |
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Calories |
330 |
|
Carbs percentage |
49% |
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Fat percentage |
24% |
|
Protein percentage |
27% |
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Carbs |
41 g |
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Dietary fiber |
3 g |
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Sugar |
10 g |
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Fat |
9 g |
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Saturated |
1 g |
|
Polyunsaturated |
1 g |
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Monounsaturated |
— g |
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Trans |
0 g |
|
Protein |
23 g |
|
Sodium |
550 mg |
|
Potassium |
640 mg |
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Cholesterol |
60 mg |
|
Vitamin a |
44 % |
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Vitamin c |
117 % |
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Calcium |
5 % |
|
Iron |
13 % |
What are the alternative foods for Sodexo (Workplace, Campus, Healthcare) – Brazilian-Style Chicken & Rice?
The alternative foods for Sodexo (Workplace, Campus, Healthcare) – Brazilian-Style Chicken & Rice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Campus, Healthcare) – Brazilian-Style Chicken & Rice are listed below.
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Sodexo (Workplace, Healthcare, Campus) – Brazilian-Style Chicken & Rice is an alternative to Sodexo (Workplace, Campus, Healthcare) – Brazilian-Style Chicken & Rice because it has 330 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Brazilian-Style Chicken & Rice. The Sodexo (Workplace, Healthcare, Campus) – Brazilian-Style Chicken & Rice has similar iron to Sodexo (Workplace, Campus, Healthcare) – Brazilian-Style Chicken & Rice, and similar calcium to Sodexo (Workplace, Campus, Healthcare) – Brazilian-Style Chicken & Rice. The Sodexo (Workplace, Healthcare, Campus) – Brazilian-Style Chicken & Rice has less protein than Sodexo (Workplace, Campus, Healthcare) – Brazilian-Style Chicken & Rice. To learn more about Sodexo (Workplace, Healthcare, Campus) – Brazilian-Style Chicken & Rice, read related food calories, and a nutrition guide.
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Continental Cafe – Pancake w/Syrup (1 Pancake w/ Syrup) is an alternative to Sodexo (Workplace, Campus, Healthcare) – Brazilian-Style Chicken & Rice because it has 330 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Brazilian-Style Chicken & Rice. The Continental Cafe – Pancake w/Syrup (1 Pancake w/ Syrup) has less iron than Sodexo (Workplace, Campus, Healthcare) – Brazilian-Style Chicken & Rice, and less calcium than Sodexo (Workplace, Campus, Healthcare) – Brazilian-Style Chicken & Rice. The Continental Cafe – Pancake w/Syrup (1 Pancake w/ Syrup) has less protein than Sodexo (Workplace, Campus, Healthcare) – Brazilian-Style Chicken & Rice. To learn more about Continental Cafe – Pancake w/Syrup (1 Pancake w/ Syrup), read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Basil Lemon Chicken Breast & Couscous is an alternative to Sodexo (Workplace, Campus, Healthcare) – Brazilian-Style Chicken & Rice because it has 330 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Brazilian-Style Chicken & Rice. The Sodexo (Workplace, Healthcare, Campus) – Basil Lemon Chicken Breast & Couscous has more iron than Sodexo (Workplace, Campus, Healthcare) – Brazilian-Style Chicken & Rice, and more calcium than Sodexo (Workplace, Campus, Healthcare) – Brazilian-Style Chicken & Rice. The Sodexo (Workplace, Healthcare, Campus) – Basil Lemon Chicken Breast & Couscous has more protein than Sodexo (Workplace, Campus, Healthcare) – Brazilian-Style Chicken & Rice. To learn more about Sodexo (Workplace, Healthcare, Campus) – Basil Lemon Chicken Breast & Couscous, read related food calories, and a nutrition guide.
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Sodexo Campus – Tomato Basil Bruschetta Plate is an alternative to Sodexo (Workplace, Campus, Healthcare) – Brazilian-Style Chicken & Rice because it has 330 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Brazilian-Style Chicken & Rice. The Sodexo Campus – Tomato Basil Bruschetta Plate has more iron than Sodexo (Workplace, Campus, Healthcare) – Brazilian-Style Chicken & Rice, and more calcium than Sodexo (Workplace, Campus, Healthcare) – Brazilian-Style Chicken & Rice. The Sodexo Campus – Tomato Basil Bruschetta Plate has less protein than Sodexo (Workplace, Campus, Healthcare) – Brazilian-Style Chicken & Rice. To learn more about Sodexo Campus – Tomato Basil Bruschetta Plate, read related food calories, and a nutrition guide.
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Sodexo Campus – Hot French Dip Sandwich Plate is an alternative to Sodexo (Workplace, Campus, Healthcare) – Brazilian-Style Chicken & Rice because it has 330 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Brazilian-Style Chicken & Rice. The Sodexo Campus – Hot French Dip Sandwich Plate has more iron than Sodexo (Workplace, Campus, Healthcare) – Brazilian-Style Chicken & Rice, and more calcium than Sodexo (Workplace, Campus, Healthcare) – Brazilian-Style Chicken & Rice. The Sodexo Campus – Hot French Dip Sandwich Plate has more protein than Sodexo (Workplace, Campus, Healthcare) – Brazilian-Style Chicken & Rice. To learn more about Sodexo Campus – Hot French Dip Sandwich Plate, read related food calories, and a nutrition guide.