The Sodexo (Workplace, Campus, Healthcare) – Citrus Salmon, Couscous & Green Beans Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sodexo (Workplace, Campus, Healthcare) – Citrus Salmon, Couscous & Green Beans is a Sodexo (Workplace, Campus, Healthcare) type of food with 1 Plate serving size that provides 360 calories. Sodexo (Workplace, Campus, Healthcare) – Citrus Salmon, Couscous & Green Beans has 35% carbohydrate, and 39% fat, 26% protein in 100 gram of Sodexo (Workplace, Campus, Healthcare) – Citrus Salmon, Couscous & Green Beans. Sodexo (Workplace, Campus, Healthcare) – Citrus Salmon, Couscous & Green Beans nutrient values are 32 g carbohydrate, 24 g protein, and 16 g fat. Sodexo (Workplace, Campus, Healthcare) – Citrus Salmon, Couscous & Green Beans has the vitamins A, and C within it. Sodexo (Workplace, Campus, Healthcare) – Citrus Salmon, Couscous & Green Beans has 32 % vitamin A and 72 % vitamin C. Sodexo (Workplace, Campus, Healthcare) – Citrus Salmon, Couscous & Green Beans has 410 mg sodium, 670 mg potassium, 50 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Campus, Healthcare) – Citrus Salmon, Couscous & Green Beans has 6 g dietary fiber, and 3 g sugar. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Citrus Salmon, Couscous & Green Beans provides 11 % iron, 5 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Sodexo (Workplace, Campus, Healthcare) – Citrus Salmon, Couscous & Green Beans provides 360g of 2,000 cal by leaving 1,640 cal.

 

Sodexo (Workplace, Campus, Healthcare) – Citrus Salmon, Couscous & Green Beans and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Campus, Healthcare) – Citrus Salmon, Couscous & Green Beans provides 16g fat for total of 67g. After 1 serving of Sodexo (Workplace, Campus, Healthcare) – Citrus Salmon, Couscous & Green Beans, 51g is needed for heart health. Sodexo (Workplace, Campus, Healthcare) – Citrus Salmon, Couscous & Green Beans provides 410g for 2,300g by leaving 1,890g for daily sodium intake. Sodexo (Workplace, Campus, Healthcare) – Citrus Salmon, Couscous & Green Beans causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo (Workplace, Campus, Healthcare) – Citrus Salmon, Couscous & Green Beans is one of the possibilities. 32g is provided by Sodexo (Workplace, Campus, Healthcare) – Citrus Salmon, Couscous & Green Beans for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Citrus Salmon, Couscous & Green Beans leaves 218g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Citrus Salmon, Couscous & Green Beans provides 3g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Citrus Salmon, Couscous & Green Beans leaves 72g sugar for daily intake threshold of sugar. Sodexo (Workplace, Campus, Healthcare) – Citrus Salmon, Couscous & Green Beans provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.

 

To burn the calories of Sodexo (Workplace, Campus, Healthcare) – Citrus Salmon, Couscous & Green Beans 55 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Campus, Healthcare) – Citrus Salmon, Couscous & Green Beans. Thus, 36 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Campus, Healthcare) – Citrus Salmon, Couscous & Green Beans.

 

There are similar foods to the Sodexo (Workplace, Campus, Healthcare) – Citrus Salmon, Couscous & Green Beans in terms of nutrition, daily intake amount, and calorie amount. These are Citrus Salmon, Couscous & Green Beans, Citrus Salmon, Couscous & Green Beans, Citrus Salmon, Couscous & Green Beans, Citrus Salmon, Couscous & Green Beans, and Couscous Primavera.

 

The nutrients table of the Sodexo (Workplace, Campus, Healthcare) – Citrus Salmon, Couscous & Green Beans with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo (Workplace, Campus, Healthcare) – Citrus Salmon, Couscous & Green Beans

Nutrient values for Sodexo (Workplace, Campus, Healthcare) – Citrus Salmon, Couscous & Green Beans

Serving size

1 Plate

Calories

360

Carbs percentage

35%

Fat percentage

39%

Protein percentage

26%

Carbs

32 g

Dietary fiber

6 g

Sugar

3 g

Fat

16 g

Saturated

3 g

Polyunsaturated

5 g

Monounsaturated

— g

Trans

0 g

Protein

24 g

Sodium

410 mg

Potassium

670 mg

Cholesterol

50 mg

Vitamin a

32 %

Vitamin c

72 %

Calcium

9 %

Iron

11 %

What are the alternative foods for Sodexo (Workplace, Campus, Healthcare) – Citrus Salmon, Couscous & Green Beans?

The alternative foods for Sodexo (Workplace, Campus, Healthcare) – Citrus Salmon, Couscous & Green Beans involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Campus, Healthcare) – Citrus Salmon, Couscous & Green Beans are listed below.

  1. Sodexo (Workplace, Healthcare, Campus) – Citrus Salmon, Couscous & Green Beans is an alternative to Sodexo (Workplace, Campus, Healthcare) – Citrus Salmon, Couscous & Green Beans because it has 360 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Citrus Salmon, Couscous & Green Beans. The Sodexo (Workplace, Healthcare, Campus) – Citrus Salmon, Couscous & Green Beans has less iron than Sodexo (Workplace, Campus, Healthcare) – Citrus Salmon, Couscous & Green Beans, and less calcium than Sodexo (Workplace, Campus, Healthcare) – Citrus Salmon, Couscous & Green Beans. The Sodexo (Workplace, Healthcare, Campus) – Citrus Salmon, Couscous & Green Beans has similar protein to Sodexo (Workplace, Campus, Healthcare) – Citrus Salmon, Couscous & Green Beans. To learn more about Sodexo (Workplace, Healthcare, Campus) – Citrus Salmon, Couscous & Green Beans, read related food calories, and a nutrition guide.

  2. Sodexo (Workplace, Campus, Healthcare) – Pork Roast & Sweet Potatoes/Black Beans is an alternative to Sodexo (Workplace, Campus, Healthcare) – Citrus Salmon, Couscous & Green Beans because it has 360 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Citrus Salmon, Couscous & Green Beans. The Sodexo (Workplace, Campus, Healthcare) – Pork Roast & Sweet Potatoes/Black Beans has more iron than Sodexo (Workplace, Campus, Healthcare) – Citrus Salmon, Couscous & Green Beans, and less calcium than Sodexo (Workplace, Campus, Healthcare) – Citrus Salmon, Couscous & Green Beans. The Sodexo (Workplace, Campus, Healthcare) – Pork Roast & Sweet Potatoes/Black Beans has more protein than Sodexo (Workplace, Campus, Healthcare) – Citrus Salmon, Couscous & Green Beans. To learn more about Sodexo (Workplace, Campus, Healthcare) – Pork Roast & Sweet Potatoes/Black Beans, read related food calories, and a nutrition guide.

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