Sodexo (Workplace, Healthcare, Campus) – Citrus Salmon, Couscous & Green Beans is a Sodexo (Workplace, Healthcare, Campus) type of food with 1 Plate serving size that provides 360 calories. Sodexo (Workplace, Healthcare, Campus) – Citrus Salmon, Couscous & Green Beans has 34% carbohydrate, and 40% fat, 26% protein in 100 gram of Sodexo (Workplace, Healthcare, Campus) – Citrus Salmon, Couscous & Green Beans. Sodexo (Workplace, Healthcare, Campus) – Citrus Salmon, Couscous & Green Beans nutrient values are 31 g carbohydrate, 24 g protein, and 16 g fat. Sodexo (Workplace, Healthcare, Campus) – Citrus Salmon, Couscous & Green Beans has the vitamins A, and C within it. Sodexo (Workplace, Healthcare, Campus) – Citrus Salmon, Couscous & Green Beans has 28 % vitamin A and 60 % vitamin C. Sodexo (Workplace, Healthcare, Campus) – Citrus Salmon, Couscous & Green Beans has 400 mg sodium, 660 mg potassium, 50 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Healthcare, Campus) – Citrus Salmon, Couscous & Green Beans has 6 g dietary fiber, and 3 g sugar. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Citrus Salmon, Couscous & Green Beans provides 9 % iron, 5 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Sodexo (Workplace, Healthcare, Campus) – Citrus Salmon, Couscous & Green Beans provides 360g of 2,000 cal by leaving 1,640 cal.
Sodexo (Workplace, Healthcare, Campus) – Citrus Salmon, Couscous & Green Beans and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Healthcare, Campus) – Citrus Salmon, Couscous & Green Beans provides 16g fat for total of 67g. After 1 serving of Sodexo (Workplace, Healthcare, Campus) – Citrus Salmon, Couscous & Green Beans, 51g is needed for heart health. Sodexo (Workplace, Healthcare, Campus) – Citrus Salmon, Couscous & Green Beans provides 400g for 2,300g by leaving 1,900g for daily sodium intake. Sodexo (Workplace, Healthcare, Campus) – Citrus Salmon, Couscous & Green Beans causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Healthcare, Campus) – Citrus Salmon, Couscous & Green Beans is one of the possibilities. 31g is provided by Sodexo (Workplace, Healthcare, Campus) – Citrus Salmon, Couscous & Green Beans for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Citrus Salmon, Couscous & Green Beans leaves 219g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Citrus Salmon, Couscous & Green Beans provides 3g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Citrus Salmon, Couscous & Green Beans leaves 72g sugar for daily intake threshold of sugar. Sodexo (Workplace, Healthcare, Campus) – Citrus Salmon, Couscous & Green Beans provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Healthcare, Campus) – Citrus Salmon, Couscous & Green Beans 55 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Healthcare, Campus) – Citrus Salmon, Couscous & Green Beans. Thus, 36 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Healthcare, Campus) – Citrus Salmon, Couscous & Green Beans.
There are similar foods to the Sodexo (Workplace, Healthcare, Campus) – Citrus Salmon, Couscous & Green Beans in terms of nutrition, daily intake amount, and calorie amount. These are Citrus Salmon, Couscous & Green Beans, Citrus Salmon, Couscous & Green Beans, Citrus Salmon, Couscous & Green Beans, Citrus Salmon, Couscous & Green Beans, and Couscous Primavera.
The nutrients table of the Sodexo (Workplace, Healthcare, Campus) – Citrus Salmon, Couscous & Green Beans with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sodexo (Workplace, Healthcare, Campus) – Citrus Salmon, Couscous & Green Beans |
Nutrient values for Sodexo (Workplace, Healthcare, Campus) – Citrus Salmon, Couscous & Green Beans |
|---|---|
|
Serving size |
1 Plate |
|
Calories |
360 |
|
Carbs percentage |
34% |
|
Fat percentage |
40% |
|
Protein percentage |
26% |
|
Carbs |
31 g |
|
Dietary fiber |
6 g |
|
Sugar |
3 g |
|
Fat |
16 g |
|
Saturated |
3 g |
|
Polyunsaturated |
5 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
24 g |
|
Sodium |
400 mg |
|
Potassium |
660 mg |
|
Cholesterol |
50 mg |
|
Vitamin a |
28 % |
|
Vitamin c |
60 % |
|
Calcium |
8 % |
|
Iron |
9 % |
What are the alternative foods for Sodexo (Workplace, Healthcare, Campus) – Citrus Salmon, Couscous & Green Beans?
The alternative foods for Sodexo (Workplace, Healthcare, Campus) – Citrus Salmon, Couscous & Green Beans involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Healthcare, Campus) – Citrus Salmon, Couscous & Green Beans are listed below.
-
Sodexo (Workplace, Campus, Healthcare) – Pork Roast & Sweet Potatoes/Black Beans is an alternative to Sodexo (Workplace, Healthcare, Campus) – Citrus Salmon, Couscous & Green Beans because it has 360 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Citrus Salmon, Couscous & Green Beans. The Sodexo (Workplace, Campus, Healthcare) – Pork Roast & Sweet Potatoes/Black Beans has more iron than Sodexo (Workplace, Healthcare, Campus) – Citrus Salmon, Couscous & Green Beans, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Citrus Salmon, Couscous & Green Beans. The Sodexo (Workplace, Campus, Healthcare) – Pork Roast & Sweet Potatoes/Black Beans has more protein than Sodexo (Workplace, Healthcare, Campus) – Citrus Salmon, Couscous & Green Beans. To learn more about Sodexo (Workplace, Campus, Healthcare) – Pork Roast & Sweet Potatoes/Black Beans, read related food calories, and a nutrition guide.
-
Sodexo (Workplace, Campus, Healthcare) – Citrus Salmon, Couscous & Green Beans is an alternative to Sodexo (Workplace, Healthcare, Campus) – Citrus Salmon, Couscous & Green Beans because it has 360 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Citrus Salmon, Couscous & Green Beans. The Sodexo (Workplace, Campus, Healthcare) – Citrus Salmon, Couscous & Green Beans has more iron than Sodexo (Workplace, Healthcare, Campus) – Citrus Salmon, Couscous & Green Beans, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Citrus Salmon, Couscous & Green Beans. The Sodexo (Workplace, Campus, Healthcare) – Citrus Salmon, Couscous & Green Beans has similar protein to Sodexo (Workplace, Healthcare, Campus) – Citrus Salmon, Couscous & Green Beans. To learn more about Sodexo (Workplace, Campus, Healthcare) – Citrus Salmon, Couscous & Green Beans, read related food calories, and a nutrition guide.