Sodexo (Workplace, Campus, Healthcare) – Fresh Orange, Strawberry & Pecan Salad is a Sodexo (Workplace, Campus, Healthcare) type of food with 1 Salad serving size that provides 440 calories. Sodexo (Workplace, Campus, Healthcare) – Fresh Orange, Strawberry & Pecan Salad has 18% carbohydrate, and 76% fat, 5% protein in 100 gram of Sodexo (Workplace, Campus, Healthcare) – Fresh Orange, Strawberry & Pecan Salad. Sodexo (Workplace, Campus, Healthcare) – Fresh Orange, Strawberry & Pecan Salad nutrient values are 21 g carbohydrate, 6 g protein, and 39 g fat. Sodexo (Workplace, Campus, Healthcare) – Fresh Orange, Strawberry & Pecan Salad has the vitamins A, and C within it. Sodexo (Workplace, Campus, Healthcare) – Fresh Orange, Strawberry & Pecan Salad has 45 % vitamin A and 69 % vitamin C. Sodexo (Workplace, Campus, Healthcare) – Fresh Orange, Strawberry & Pecan Salad has 600 mg sodium, 480 mg potassium, 10 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Campus, Healthcare) – Fresh Orange, Strawberry & Pecan Salad has 5 g dietary fiber, and 14 g sugar. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Fresh Orange, Strawberry & Pecan Salad provides 12 % iron, 3 g polyunsaturated and — g unsaturated fat along with 7 g saturated fat. Sodexo (Workplace, Campus, Healthcare) – Fresh Orange, Strawberry & Pecan Salad provides 440g of 2,000 cal by leaving 1,560 cal.
Sodexo (Workplace, Campus, Healthcare) – Fresh Orange, Strawberry & Pecan Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Campus, Healthcare) – Fresh Orange, Strawberry & Pecan Salad provides 39g fat for total of 67g. After 1 serving of Sodexo (Workplace, Campus, Healthcare) – Fresh Orange, Strawberry & Pecan Salad, 28g is needed for heart health. Sodexo (Workplace, Campus, Healthcare) – Fresh Orange, Strawberry & Pecan Salad provides 600g for 2,300g by leaving 1,700g for daily sodium intake. Sodexo (Workplace, Campus, Healthcare) – Fresh Orange, Strawberry & Pecan Salad causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Campus, Healthcare) – Fresh Orange, Strawberry & Pecan Salad is one of the possibilities. 21g is provided by Sodexo (Workplace, Campus, Healthcare) – Fresh Orange, Strawberry & Pecan Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Fresh Orange, Strawberry & Pecan Salad leaves 229g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Fresh Orange, Strawberry & Pecan Salad provides 14g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Fresh Orange, Strawberry & Pecan Salad leaves 61g sugar for daily intake threshold of sugar. Sodexo (Workplace, Campus, Healthcare) – Fresh Orange, Strawberry & Pecan Salad provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Campus, Healthcare) – Fresh Orange, Strawberry & Pecan Salad 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Campus, Healthcare) – Fresh Orange, Strawberry & Pecan Salad. Thus, 45 minutes of running and 2.7 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Campus, Healthcare) – Fresh Orange, Strawberry & Pecan Salad.
There are similar foods to the Sodexo (Workplace, Campus, Healthcare) – Fresh Orange, Strawberry & Pecan Salad in terms of nutrition, daily intake amount, and calorie amount. These are Fresh Orange, Strawberry & Pecan Salad, Fresh Orange, Strawberry & Pecan Salad, Strawberry Patch Salad, Fresh Strawberry Pancakes, and Pecan Pie.
The nutrients table of the Sodexo (Workplace, Campus, Healthcare) – Fresh Orange, Strawberry & Pecan Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Workplace, Campus, Healthcare) – Fresh Orange, Strawberry & Pecan Salad |
Nutrient values for Sodexo (Workplace, Campus, Healthcare) – Fresh Orange, Strawberry & Pecan Salad |
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Serving size |
1 Salad |
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Calories |
440 |
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Carbs percentage |
18% |
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Fat percentage |
76% |
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Protein percentage |
5% |
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Carbs |
21 g |
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Dietary fiber |
5 g |
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Sugar |
14 g |
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Fat |
39 g |
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Saturated |
7 g |
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Polyunsaturated |
3 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
6 g |
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Sodium |
600 mg |
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Potassium |
480 mg |
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Cholesterol |
10 mg |
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Vitamin a |
45 % |
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Vitamin c |
69 % |
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Calcium |
15 % |
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Iron |
12 % |
What are the alternative foods for Sodexo (Workplace, Campus, Healthcare) – Fresh Orange, Strawberry & Pecan Salad?
The alternative foods for Sodexo (Workplace, Campus, Healthcare) – Fresh Orange, Strawberry & Pecan Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Campus, Healthcare) – Fresh Orange, Strawberry & Pecan Salad are listed below.
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Sodexo Workplace – Amora Smoked Salmon with Savories is an alternative to Sodexo (Workplace, Campus, Healthcare) – Fresh Orange, Strawberry & Pecan Salad because it has 440 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Fresh Orange, Strawberry & Pecan Salad. The Sodexo Workplace – Amora Smoked Salmon with Savories has more iron than Sodexo (Workplace, Campus, Healthcare) – Fresh Orange, Strawberry & Pecan Salad, and less calcium than Sodexo (Workplace, Campus, Healthcare) – Fresh Orange, Strawberry & Pecan Salad. The Sodexo Workplace – Amora Smoked Salmon with Savories has more protein than Sodexo (Workplace, Campus, Healthcare) – Fresh Orange, Strawberry & Pecan Salad. To learn more about Sodexo Workplace – Amora Smoked Salmon with Savories, read related food calories, and a nutrition guide.
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Panera – Caesar Chicken is an alternative to Sodexo (Workplace, Campus, Healthcare) – Fresh Orange, Strawberry & Pecan Salad because it has 440 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Fresh Orange, Strawberry & Pecan Salad. The Panera – Caesar Chicken has more iron than Sodexo (Workplace, Campus, Healthcare) – Fresh Orange, Strawberry & Pecan Salad, and more calcium than Sodexo (Workplace, Campus, Healthcare) – Fresh Orange, Strawberry & Pecan Salad. The Panera – Caesar Chicken has more protein than Sodexo (Workplace, Campus, Healthcare) – Fresh Orange, Strawberry & Pecan Salad. To learn more about Panera – Caesar Chicken, read related food calories, and a nutrition guide.