Sodexo (Workplace, Campus, Healthcare) – Thai Fried Rice is a Sodexo (Workplace, Campus, Healthcare) type of food with 0.5 Cup serving size that provides 130 calories. Sodexo (Workplace, Campus, Healthcare) – Thai Fried Rice has 72% carbohydrate, and 19% fat, 9% protein in 100 gram of Sodexo (Workplace, Campus, Healthcare) – Thai Fried Rice. Sodexo (Workplace, Campus, Healthcare) – Thai Fried Rice nutrient values are 25 g carbohydrate, 3 g protein, and 3 g fat. Sodexo (Workplace, Campus, Healthcare) – Thai Fried Rice has the vitamins A, and C within it. Sodexo (Workplace, Campus, Healthcare) – Thai Fried Rice has 78 % vitamin A and 34 % vitamin C. Sodexo (Workplace, Campus, Healthcare) – Thai Fried Rice has 115 mg sodium, 210 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Campus, Healthcare) – Thai Fried Rice has 2 g dietary fiber, and 6 g sugar. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Thai Fried Rice provides 6 % iron, 1 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo (Workplace, Campus, Healthcare) – Thai Fried Rice provides 130g of 2,000 cal by leaving 1,870 cal.
Sodexo (Workplace, Campus, Healthcare) – Thai Fried Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Campus, Healthcare) – Thai Fried Rice provides 3g fat for total of 67g. After 1 serving of Sodexo (Workplace, Campus, Healthcare) – Thai Fried Rice, 64g is needed for heart health. Sodexo (Workplace, Campus, Healthcare) – Thai Fried Rice provides 115g for 2,300g by leaving 2,185g for daily sodium intake. Sodexo (Workplace, Campus, Healthcare) – Thai Fried Rice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Campus, Healthcare) – Thai Fried Rice is one of the possibilities. 25g is provided by Sodexo (Workplace, Campus, Healthcare) – Thai Fried Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Thai Fried Rice leaves 225g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Thai Fried Rice provides 6g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Thai Fried Rice leaves 69g sugar for daily intake threshold of sugar. Sodexo (Workplace, Campus, Healthcare) – Thai Fried Rice provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Campus, Healthcare) – Thai Fried Rice 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Campus, Healthcare) – Thai Fried Rice. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Campus, Healthcare) – Thai Fried Rice.
There are similar foods to the Sodexo (Workplace, Campus, Healthcare) – Thai Fried Rice in terms of nutrition, daily intake amount, and calorie amount. These are Sesame Pork Cutlet & Thai Fried Rice, Sesame Pork Cutlet & Thai Fried Rice, Brown Rice, Thai Chicken Sandwich, and Brown Rice.
The nutrients table of the Sodexo (Workplace, Campus, Healthcare) – Thai Fried Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Workplace, Campus, Healthcare) – Thai Fried Rice |
Nutrient values for Sodexo (Workplace, Campus, Healthcare) – Thai Fried Rice |
|---|---|
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Serving size |
0.5 Cup |
|
Calories |
130 |
|
Carbs percentage |
72% |
|
Fat percentage |
19% |
|
Protein percentage |
9% |
|
Carbs |
25 g |
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Dietary fiber |
2 g |
|
Sugar |
6 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
115 mg |
|
Potassium |
210 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
78 % |
|
Vitamin c |
34 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for Sodexo (Workplace, Campus, Healthcare) – Thai Fried Rice?
The alternative foods for Sodexo (Workplace, Campus, Healthcare) – Thai Fried Rice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Campus, Healthcare) – Thai Fried Rice are listed below.
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Blue Runner – Creole Cream Style Navy Beans is an alternative to Sodexo (Workplace, Campus, Healthcare) – Thai Fried Rice because it has 130 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Thai Fried Rice. The Blue Runner – Creole Cream Style Navy Beans has more iron than Sodexo (Workplace, Campus, Healthcare) – Thai Fried Rice, and more calcium than Sodexo (Workplace, Campus, Healthcare) – Thai Fried Rice. The Blue Runner – Creole Cream Style Navy Beans has more protein than Sodexo (Workplace, Campus, Healthcare) – Thai Fried Rice. To learn more about Blue Runner – Creole Cream Style Navy Beans, read related food calories, and a nutrition guide.
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Trader Joe’s – Triple Nut & Flakes Cereal is an alternative to Sodexo (Workplace, Campus, Healthcare) – Thai Fried Rice because it has 130 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Thai Fried Rice. The Trader Joe’s – Triple Nut & Flakes Cereal has similar iron to Sodexo (Workplace, Campus, Healthcare) – Thai Fried Rice, and less calcium than Sodexo (Workplace, Campus, Healthcare) – Thai Fried Rice. The Trader Joe’s – Triple Nut & Flakes Cereal has similar protein to Sodexo (Workplace, Campus, Healthcare) – Thai Fried Rice. To learn more about Trader Joe’s – Triple Nut & Flakes Cereal, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Brazilian Rice is an alternative to Sodexo (Workplace, Campus, Healthcare) – Thai Fried Rice because it has 130 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Thai Fried Rice. The Sodexo (Workplace, Healthcare, Campus) – Brazilian Rice has more iron than Sodexo (Workplace, Campus, Healthcare) – Thai Fried Rice, and less calcium than Sodexo (Workplace, Campus, Healthcare) – Thai Fried Rice. The Sodexo (Workplace, Healthcare, Campus) – Brazilian Rice has less protein than Sodexo (Workplace, Campus, Healthcare) – Thai Fried Rice. To learn more about Sodexo (Workplace, Healthcare, Campus) – Brazilian Rice, read related food calories, and a nutrition guide.
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Michigan Dining – Spumoni Ice Cream is an alternative to Sodexo (Workplace, Campus, Healthcare) – Thai Fried Rice because it has 130 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Thai Fried Rice. The Michigan Dining – Spumoni Ice Cream has less iron than Sodexo (Workplace, Campus, Healthcare) – Thai Fried Rice, and more calcium than Sodexo (Workplace, Campus, Healthcare) – Thai Fried Rice. The Michigan Dining – Spumoni Ice Cream has less protein than Sodexo (Workplace, Campus, Healthcare) – Thai Fried Rice. To learn more about Michigan Dining – Spumoni Ice Cream, read related food calories, and a nutrition guide.
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Michigan Dining – Chocolate Ice Cream is an alternative to Sodexo (Workplace, Campus, Healthcare) – Thai Fried Rice because it has 130 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Thai Fried Rice. The Michigan Dining – Chocolate Ice Cream has less iron than Sodexo (Workplace, Campus, Healthcare) – Thai Fried Rice, and more calcium than Sodexo (Workplace, Campus, Healthcare) – Thai Fried Rice. The Michigan Dining – Chocolate Ice Cream has less protein than Sodexo (Workplace, Campus, Healthcare) – Thai Fried Rice. To learn more about Michigan Dining – Chocolate Ice Cream, read related food calories, and a nutrition guide.