Sodexo (Workplace, Healthcare) – Bratwurst Sandwich with Onion & Mustard is a Sodexo (Workplace, Healthcare) type of food with 1 Sandwich serving size that provides 570 calories. Sodexo (Workplace, Healthcare) – Bratwurst Sandwich with Onion & Mustard has 56% carbohydrate, and 28% fat, 15% protein in 100 gram of Sodexo (Workplace, Healthcare) – Bratwurst Sandwich with Onion & Mustard. Sodexo (Workplace, Healthcare) – Bratwurst Sandwich with Onion & Mustard nutrient values are 81 g carbohydrate, 22 g protein, and 18 g fat. Sodexo (Workplace, Healthcare) – Bratwurst Sandwich with Onion & Mustard has the vitamins A, and C within it. Sodexo (Workplace, Healthcare) – Bratwurst Sandwich with Onion & Mustard has 0 % vitamin A and 6 % vitamin C. Sodexo (Workplace, Healthcare) – Bratwurst Sandwich with Onion & Mustard has 1480 mg sodium, 280 mg potassium, 40 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Healthcare) – Bratwurst Sandwich with Onion & Mustard has 4 g dietary fiber, and 6 g sugar. 1 serving of Sodexo (Workplace, Healthcare) – Bratwurst Sandwich with Onion & Mustard provides 40 % iron, 3 g polyunsaturated and — g unsaturated fat along with 6 g saturated fat. Sodexo (Workplace, Healthcare) – Bratwurst Sandwich with Onion & Mustard provides 570g of 2,000 cal by leaving 1,430 cal.
Sodexo (Workplace, Healthcare) – Bratwurst Sandwich with Onion & Mustard and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Healthcare) – Bratwurst Sandwich with Onion & Mustard provides 18g fat for total of 67g. After 1 serving of Sodexo (Workplace, Healthcare) – Bratwurst Sandwich with Onion & Mustard, 49g is needed for heart health. Sodexo (Workplace, Healthcare) – Bratwurst Sandwich with Onion & Mustard provides 1,480g for 2,300g by leaving 820g for daily sodium intake. Sodexo (Workplace, Healthcare) – Bratwurst Sandwich with Onion & Mustard causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Healthcare) – Bratwurst Sandwich with Onion & Mustard is one of the possibilities. 81g is provided by Sodexo (Workplace, Healthcare) – Bratwurst Sandwich with Onion & Mustard for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Healthcare) – Bratwurst Sandwich with Onion & Mustard leaves 169g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Healthcare) – Bratwurst Sandwich with Onion & Mustard provides 6g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Healthcare) – Bratwurst Sandwich with Onion & Mustard leaves 69g sugar for daily intake threshold of sugar. Sodexo (Workplace, Healthcare) – Bratwurst Sandwich with Onion & Mustard provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Healthcare) – Bratwurst Sandwich with Onion & Mustard 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Healthcare) – Bratwurst Sandwich with Onion & Mustard. Thus, 58 minutes of running and 3.5 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Healthcare) – Bratwurst Sandwich with Onion & Mustard.
There are similar foods to the Sodexo (Workplace, Healthcare) – Bratwurst Sandwich with Onion & Mustard in terms of nutrition, daily intake amount, and calorie amount. These are Bratwurst Sandwich with Onion & Mustard, Bratwurst Sandwich with Onion & Mustard, Bratwurst Sandwich with Onion & Mustard, Bratwurst Sandwich with Onion & Mustard, and Bratwurst Sandwich.
The nutrients table of the Sodexo (Workplace, Healthcare) – Bratwurst Sandwich with Onion & Mustard with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Workplace, Healthcare) – Bratwurst Sandwich with Onion & Mustard |
Nutrient values for Sodexo (Workplace, Healthcare) – Bratwurst Sandwich with Onion & Mustard |
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Serving size |
1 Sandwich |
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Calories |
570 |
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Carbs percentage |
56% |
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Fat percentage |
28% |
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Protein percentage |
15% |
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Carbs |
81 g |
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Dietary fiber |
4 g |
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Sugar |
6 g |
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Fat |
18 g |
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Saturated |
6 g |
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Polyunsaturated |
3 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
22 g |
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Sodium |
1480 mg |
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Potassium |
280 mg |
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Cholesterol |
40 mg |
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Vitamin a |
0 % |
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Vitamin c |
6 % |
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Calcium |
11 % |
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Iron |
40 % |
What are the alternative foods for Sodexo (Workplace, Healthcare) – Bratwurst Sandwich with Onion & Mustard?
The alternative foods for Sodexo (Workplace, Healthcare) – Bratwurst Sandwich with Onion & Mustard involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Healthcare) – Bratwurst Sandwich with Onion & Mustard are listed below.
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Sodexo Campus – Pollo Rustico Panini is an alternative to Sodexo (Workplace, Healthcare) – Bratwurst Sandwich with Onion & Mustard because it has 570 calories, similar to Sodexo (Workplace, Healthcare) – Bratwurst Sandwich with Onion & Mustard. The Sodexo Campus – Pollo Rustico Panini has less iron than Sodexo (Workplace, Healthcare) – Bratwurst Sandwich with Onion & Mustard, and more calcium than Sodexo (Workplace, Healthcare) – Bratwurst Sandwich with Onion & Mustard. The Sodexo Campus – Pollo Rustico Panini has more protein than Sodexo (Workplace, Healthcare) – Bratwurst Sandwich with Onion & Mustard. To learn more about Sodexo Campus – Pollo Rustico Panini, read related food calories, and a nutrition guide.
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Sodexo Campus – Tuna Salad on Olive Bread is an alternative to Sodexo (Workplace, Healthcare) – Bratwurst Sandwich with Onion & Mustard because it has 570 calories, similar to Sodexo (Workplace, Healthcare) – Bratwurst Sandwich with Onion & Mustard. The Sodexo Campus – Tuna Salad on Olive Bread has more iron than Sodexo (Workplace, Healthcare) – Bratwurst Sandwich with Onion & Mustard, and less calcium than Sodexo (Workplace, Healthcare) – Bratwurst Sandwich with Onion & Mustard. The Sodexo Campus – Tuna Salad on Olive Bread has more protein than Sodexo (Workplace, Healthcare) – Bratwurst Sandwich with Onion & Mustard. To learn more about Sodexo Campus – Tuna Salad on Olive Bread, read related food calories, and a nutrition guide.
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Michigan Dining – Wisconsin Butter Burger on White Bun is an alternative to Sodexo (Workplace, Healthcare) – Bratwurst Sandwich with Onion & Mustard because it has 570 calories, similar to Sodexo (Workplace, Healthcare) – Bratwurst Sandwich with Onion & Mustard. The Michigan Dining – Wisconsin Butter Burger on White Bun has less iron than Sodexo (Workplace, Healthcare) – Bratwurst Sandwich with Onion & Mustard, and more calcium than Sodexo (Workplace, Healthcare) – Bratwurst Sandwich with Onion & Mustard. The Michigan Dining – Wisconsin Butter Burger on White Bun has similar protein to Sodexo (Workplace, Healthcare) – Bratwurst Sandwich with Onion & Mustard. To learn more about Michigan Dining – Wisconsin Butter Burger on White Bun, read related food calories, and a nutrition guide.
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Michigan Dining – Mario Sandwich on Nine Grain Bread is an alternative to Sodexo (Workplace, Healthcare) – Bratwurst Sandwich with Onion & Mustard because it has 570 calories, similar to Sodexo (Workplace, Healthcare) – Bratwurst Sandwich with Onion & Mustard. The Michigan Dining – Mario Sandwich on Nine Grain Bread has more iron than Sodexo (Workplace, Healthcare) – Bratwurst Sandwich with Onion & Mustard, and less calcium than Sodexo (Workplace, Healthcare) – Bratwurst Sandwich with Onion & Mustard. The Michigan Dining – Mario Sandwich on Nine Grain Bread has more protein than Sodexo (Workplace, Healthcare) – Bratwurst Sandwich with Onion & Mustard. To learn more about Michigan Dining – Mario Sandwich on Nine Grain Bread, read related food calories, and a nutrition guide.
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Sodexo (Healthcare, Campus) – Pastrami with Cole Slaw & Swiss is an alternative to Sodexo (Workplace, Healthcare) – Bratwurst Sandwich with Onion & Mustard because it has 570 calories, similar to Sodexo (Workplace, Healthcare) – Bratwurst Sandwich with Onion & Mustard. The Sodexo (Healthcare, Campus) – Pastrami with Cole Slaw & Swiss has less iron than Sodexo (Workplace, Healthcare) – Bratwurst Sandwich with Onion & Mustard, and more calcium than Sodexo (Workplace, Healthcare) – Bratwurst Sandwich with Onion & Mustard. The Sodexo (Healthcare, Campus) – Pastrami with Cole Slaw & Swiss has more protein than Sodexo (Workplace, Healthcare) – Bratwurst Sandwich with Onion & Mustard. To learn more about Sodexo (Healthcare, Campus) – Pastrami with Cole Slaw & Swiss, read related food calories, and a nutrition guide.