The Sodexo (Workplace, Healthcare, Campus) – Classic Caesar Side Salad Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sodexo (Workplace, Healthcare, Campus) – Classic Caesar Side Salad is a Sodexo (Workplace, Healthcare, Campus) type of food with 1 Salad serving size that provides 220 calories. Sodexo (Workplace, Healthcare, Campus) – Classic Caesar Side Salad has 22% carbohydrate, and 69% fat, 9% protein in 100 gram of Sodexo (Workplace, Healthcare, Campus) – Classic Caesar Side Salad. Sodexo (Workplace, Healthcare, Campus) – Classic Caesar Side Salad nutrient values are 12 g carbohydrate, 5 g protein, and 17 g fat. Sodexo (Workplace, Healthcare, Campus) – Classic Caesar Side Salad has the vitamins A, and C within it. Sodexo (Workplace, Healthcare, Campus) – Classic Caesar Side Salad has 100 % vitamin A and 4 % vitamin C. Sodexo (Workplace, Healthcare, Campus) – Classic Caesar Side Salad has 630 mg sodium, 160 mg potassium, 15 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Healthcare, Campus) – Classic Caesar Side Salad has 2 g dietary fiber, and 2 g sugar. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Classic Caesar Side Salad provides 8 % iron, 0 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Sodexo (Workplace, Healthcare, Campus) – Classic Caesar Side Salad provides 220g of 2,000 cal by leaving 1,780 cal.

 

Sodexo (Workplace, Healthcare, Campus) – Classic Caesar Side Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Healthcare, Campus) – Classic Caesar Side Salad provides 17g fat for total of 67g. After 1 serving of Sodexo (Workplace, Healthcare, Campus) – Classic Caesar Side Salad, 50g is needed for heart health. Sodexo (Workplace, Healthcare, Campus) – Classic Caesar Side Salad provides 630g for 2,300g by leaving 1,670g for daily sodium intake. Sodexo (Workplace, Healthcare, Campus) – Classic Caesar Side Salad causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo (Workplace, Healthcare, Campus) – Classic Caesar Side Salad is one of the possibilities. 12g is provided by Sodexo (Workplace, Healthcare, Campus) – Classic Caesar Side Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Classic Caesar Side Salad leaves 238g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Classic Caesar Side Salad provides 2g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Classic Caesar Side Salad leaves 73g sugar for daily intake threshold of sugar. Sodexo (Workplace, Healthcare, Campus) – Classic Caesar Side Salad provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Sodexo (Workplace, Healthcare, Campus) – Classic Caesar Side Salad 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Healthcare, Campus) – Classic Caesar Side Salad. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Healthcare, Campus) – Classic Caesar Side Salad.

 

There are similar foods to the Sodexo (Workplace, Healthcare, Campus) – Classic Caesar Side Salad in terms of nutrition, daily intake amount, and calorie amount. These are Classic Chicken Caesar Salad, Lite Caesar Salad Side, Classic Caesar Side Salad, Caesar Salad, and Classic Caesar Side Salad.

 

The nutrients table of the Sodexo (Workplace, Healthcare, Campus) – Classic Caesar Side Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo (Workplace, Healthcare, Campus) – Classic Caesar Side Salad

Nutrient values for Sodexo (Workplace, Healthcare, Campus) – Classic Caesar Side Salad

Serving size

1 Salad

Calories

220

Carbs percentage

22%

Fat percentage

69%

Protein percentage

9%

Carbs

12 g

Dietary fiber

2 g

Sugar

2 g

Fat

17 g

Saturated

3 g

Polyunsaturated

0 g

Monounsaturated

— g

Trans

0 g

Protein

5 g

Sodium

630 mg

Potassium

160 mg

Cholesterol

15 mg

Vitamin a

100 %

Vitamin c

4 %

Calcium

10 %

Iron

8 %

What are the alternative foods for Sodexo (Workplace, Healthcare, Campus) – Classic Caesar Side Salad?

The alternative foods for Sodexo (Workplace, Healthcare, Campus) – Classic Caesar Side Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Healthcare, Campus) – Classic Caesar Side Salad are listed below.

  1. Sodexo Healthcare – Classique Nicoise Salad is an alternative to Sodexo (Workplace, Healthcare, Campus) – Classic Caesar Side Salad because it has 220 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Classic Caesar Side Salad. The Sodexo Healthcare – Classique Nicoise Salad has more iron than Sodexo (Workplace, Healthcare, Campus) – Classic Caesar Side Salad, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Classic Caesar Side Salad. The Sodexo Healthcare – Classique Nicoise Salad has more protein than Sodexo (Workplace, Healthcare, Campus) – Classic Caesar Side Salad. To learn more about Sodexo Healthcare – Classique Nicoise Salad, read related food calories, and a nutrition guide.

  2. Sodexo (Campus, Heathcare) – Classique Nicoise Salad Plate is an alternative to Sodexo (Workplace, Healthcare, Campus) – Classic Caesar Side Salad because it has 220 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Classic Caesar Side Salad. The Sodexo (Campus, Heathcare) – Classique Nicoise Salad Plate has more iron than Sodexo (Workplace, Healthcare, Campus) – Classic Caesar Side Salad, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Classic Caesar Side Salad. The Sodexo (Campus, Heathcare) – Classique Nicoise Salad Plate has more protein than Sodexo (Workplace, Healthcare, Campus) – Classic Caesar Side Salad. To learn more about Sodexo (Campus, Heathcare) – Classique Nicoise Salad Plate, read related food calories, and a nutrition guide.

  3. Sodexo Campus – Minty Thai Chicken (1) is an alternative to Sodexo (Workplace, Healthcare, Campus) – Classic Caesar Side Salad because it has 220 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Classic Caesar Side Salad. The Sodexo Campus – Minty Thai Chicken (1) has more iron than Sodexo (Workplace, Healthcare, Campus) – Classic Caesar Side Salad, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Classic Caesar Side Salad. The Sodexo Campus – Minty Thai Chicken (1) has more protein than Sodexo (Workplace, Healthcare, Campus) – Classic Caesar Side Salad. To learn more about Sodexo Campus – Minty Thai Chicken (1), read related food calories, and a nutrition guide.

  4. Sodexo Campus – Minty Thai Chicken Salad Plate is an alternative to Sodexo (Workplace, Healthcare, Campus) – Classic Caesar Side Salad because it has 220 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Classic Caesar Side Salad. The Sodexo Campus – Minty Thai Chicken Salad Plate has more iron than Sodexo (Workplace, Healthcare, Campus) – Classic Caesar Side Salad, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Classic Caesar Side Salad. The Sodexo Campus – Minty Thai Chicken Salad Plate has more protein than Sodexo (Workplace, Healthcare, Campus) – Classic Caesar Side Salad. To learn more about Sodexo Campus – Minty Thai Chicken Salad Plate, read related food calories, and a nutrition guide.

  5. Chick-Fil-A – Chargrilled & Fruit Salad is an alternative to Sodexo (Workplace, Healthcare, Campus) – Classic Caesar Side Salad because it has 220 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Classic Caesar Side Salad. The Chick-Fil-A – Chargrilled & Fruit Salad has more iron than Sodexo (Workplace, Healthcare, Campus) – Classic Caesar Side Salad, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Classic Caesar Side Salad. The Chick-Fil-A – Chargrilled & Fruit Salad has more protein than Sodexo (Workplace, Healthcare, Campus) – Classic Caesar Side Salad. To learn more about Chick-Fil-A – Chargrilled & Fruit Salad, read related food calories, and a nutrition guide.

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