Sodexo Workplace – Longhorn Beef Flat Bread Sandwich is a Sodexo Workplace type of food with 1 Sandwich serving size that provides 780 calories. Sodexo Workplace – Longhorn Beef Flat Bread Sandwich has 34% carbohydrate, and 47% fat, 19% protein in 100 gram of Sodexo Workplace – Longhorn Beef Flat Bread Sandwich. Sodexo Workplace – Longhorn Beef Flat Bread Sandwich nutrient values are 66 g carbohydrate, 38 g protein, and 41 g fat. Sodexo Workplace – Longhorn Beef Flat Bread Sandwich has the vitamins A, and C within it. Sodexo Workplace – Longhorn Beef Flat Bread Sandwich has 56 % vitamin A and 10 % vitamin C. Sodexo Workplace – Longhorn Beef Flat Bread Sandwich has 2510 mg sodium, 340 mg potassium, 75 mg cholesterol, and 0 g trans fat. Sodexo Workplace – Longhorn Beef Flat Bread Sandwich has 4 g dietary fiber, and 7 g sugar. 1 serving of Sodexo Workplace – Longhorn Beef Flat Bread Sandwich provides 35 % iron, 14 g polyunsaturated and — g unsaturated fat along with 11 g saturated fat. Sodexo Workplace – Longhorn Beef Flat Bread Sandwich provides 780g of 2,000 cal by leaving 1,220 cal.
Sodexo Workplace – Longhorn Beef Flat Bread Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Workplace – Longhorn Beef Flat Bread Sandwich provides 41g fat for total of 67g. After 1 serving of Sodexo Workplace – Longhorn Beef Flat Bread Sandwich, 26g is needed for heart health. Sodexo Workplace – Longhorn Beef Flat Bread Sandwich provides 2,510g for 2,300g by leaving -210g for daily sodium intake. Sodexo Workplace – Longhorn Beef Flat Bread Sandwich causes 75g for the threshold of 300g by leaving 225g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Workplace – Longhorn Beef Flat Bread Sandwich is one of the possibilities. 66g is provided by Sodexo Workplace – Longhorn Beef Flat Bread Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Workplace – Longhorn Beef Flat Bread Sandwich leaves 184g carbohydrates for low-carb dieting. 1 serving of Sodexo Workplace – Longhorn Beef Flat Bread Sandwich provides 7g sugar for daily 75g sugar intake. 1 serving of Sodexo Workplace – Longhorn Beef Flat Bread Sandwich leaves 68g sugar for daily intake threshold of sugar. Sodexo Workplace – Longhorn Beef Flat Bread Sandwich provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Sodexo Workplace – Longhorn Beef Flat Bread Sandwich 1.9 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Workplace – Longhorn Beef Flat Bread Sandwich. Thus, 1.3 hours of running and 4.7 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Workplace – Longhorn Beef Flat Bread Sandwich.
There are similar foods to the Sodexo Workplace – Longhorn Beef Flat Bread Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Longhorn Beef Flatbread, Longhorn Beef Flat Bread Sandwich, Longhorn Beef Flat Bread Sandwich, Longhorn Beef Flat Bread Sandwich, and Italian Beef Sandwich.
The nutrients table of the Sodexo Workplace – Longhorn Beef Flat Bread Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Workplace – Longhorn Beef Flat Bread Sandwich |
Nutrient values for Sodexo Workplace – Longhorn Beef Flat Bread Sandwich |
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Serving size |
1 Sandwich |
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Calories |
780 |
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Carbs percentage |
34% |
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Fat percentage |
47% |
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Protein percentage |
19% |
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Carbs |
66 g |
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Dietary fiber |
4 g |
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Sugar |
7 g |
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Fat |
41 g |
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Saturated |
11 g |
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Polyunsaturated |
14 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
38 g |
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Sodium |
2510 mg |
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Potassium |
340 mg |
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Cholesterol |
75 mg |
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Vitamin a |
56 % |
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Vitamin c |
10 % |
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Calcium |
28 % |
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Iron |
35 % |
What are the alternative foods for Sodexo Workplace – Longhorn Beef Flat Bread Sandwich?
The alternative foods for Sodexo Workplace – Longhorn Beef Flat Bread Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Workplace – Longhorn Beef Flat Bread Sandwich are listed below.
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Continental Cafe – Fried Chicken Sandwich on Sourdough w/mayo is an alternative to Sodexo Workplace – Longhorn Beef Flat Bread Sandwich because it has 780 calories, similar to Sodexo Workplace – Longhorn Beef Flat Bread Sandwich. The Continental Cafe – Fried Chicken Sandwich on Sourdough w/mayo has less iron than Sodexo Workplace – Longhorn Beef Flat Bread Sandwich, and less calcium than Sodexo Workplace – Longhorn Beef Flat Bread Sandwich. The Continental Cafe – Fried Chicken Sandwich on Sourdough w/mayo has less protein than Sodexo Workplace – Longhorn Beef Flat Bread Sandwich. To learn more about Continental Cafe – Fried Chicken Sandwich on Sourdough w/mayo, read related food calories, and a nutrition guide.
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Panera Bread – Asiago Steak Sandwich is an alternative to Sodexo Workplace – Longhorn Beef Flat Bread Sandwich because it has 780 calories, similar to Sodexo Workplace – Longhorn Beef Flat Bread Sandwich. The Panera Bread – Asiago Steak Sandwich has similar iron to Sodexo Workplace – Longhorn Beef Flat Bread Sandwich, and more calcium than Sodexo Workplace – Longhorn Beef Flat Bread Sandwich. The Panera Bread – Asiago Steak Sandwich has more protein than Sodexo Workplace – Longhorn Beef Flat Bread Sandwich. To learn more about Panera Bread – Asiago Steak Sandwich, read related food calories, and a nutrition guide.