Sonic – Footlong Coney is a Sonic type of food with 1 DOG serving size that provides 830 calories. Sonic – Footlong Coney has 26% carbohydrate, and 59% fat, 15% protein in 100 gram of Sonic – Footlong Coney. Sonic – Footlong Coney nutrient values are 54 g carbohydrate, 32 g protein, and 55 g fat. Sonic – Footlong Coney has the vitamins A, and C within it. Sonic – Footlong Coney has 15 % vitamin A and 2 % vitamin C. Sonic – Footlong Coney has 1970 mg sodium, 0 mg potassium, 105 mg cholesterol, and 0 g trans fat. Sonic – Footlong Coney has 3 g dietary fiber, and 9 g sugar. 1 serving of Sonic – Footlong Coney provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 23 g saturated fat. Sonic – Footlong Coney provides 830g of 2,000 cal by leaving 1,170 cal.
Sonic – Footlong Coney and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sonic – Footlong Coney provides 55g fat for total of 67g. After 1 serving of Sonic – Footlong Coney, 12g is needed for heart health. Sonic – Footlong Coney provides 1,970g for 2,300g by leaving 330g for daily sodium intake. Sonic – Footlong Coney causes 105g for the threshold of 300g by leaving 195g cholesterol threshold amount daily.
Having a low-carb diet with Sonic – Footlong Coney is one of the possibilities. 54g is provided by Sonic – Footlong Coney for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sonic – Footlong Coney leaves 196g carbohydrates for low-carb dieting. 1 serving of Sonic – Footlong Coney provides 9g sugar for daily 75g sugar intake. 1 serving of Sonic – Footlong Coney leaves 66g sugar for daily intake threshold of sugar. Sonic – Footlong Coney provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sonic – Footlong Coney 2.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sonic – Footlong Coney. Thus, 1.4 hours of running and 5 hours of cleaning are necessary to burn the calories of 1 serving of Sonic – Footlong Coney.
There are similar foods to the Sonic – Footlong Coney in terms of nutrition, daily intake amount, and calorie amount. These are Footlong Quarter Pound Coney, Quarter Pound Footlong Coney, Footlong Quarter Pound Coney, Footlong Qtr Pound Coney, and Footlong Chili Coney (No Cheese).
The nutrients table of the Sonic – Footlong Coney with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sonic – Footlong Coney |
Nutrient values for Sonic – Footlong Coney |
|---|---|
|
Serving size |
1 DOG |
|
Calories |
830 |
|
Carbs percentage |
26% |
|
Fat percentage |
59% |
|
Protein percentage |
15% |
|
Carbs |
54 g |
|
Dietary fiber |
3 g |
|
Sugar |
9 g |
|
Fat |
55 g |
|
Saturated |
23 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
32 g |
|
Sodium |
1970 mg |
|
Potassium |
0 mg |
|
Cholesterol |
105 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
2 % |
|
Calcium |
20 % |
|
Iron |
0 % |
What are the similar foods to Sonic – Footlong Coney?
The similar foods to Sonic – Footlong Coney involve alike nutritional values from the same Sonic type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sonic – Footlong Coney are listed below.
-
Sonic – French Fries is a similar nourishment to Sonic – Footlong Coney because both of the Sonic – Footlong Coney and Sonic – French Fries are from Sonic. The Sonic – Footlong Coney has more calories than Sonic – French Fries because Sonic – Footlong Coney has 830 calories, and it is 630 more calories than Sonic – French Fries. The Sonic – French Fries has similar iron to Sonic – Footlong Coney, and less calcium than Sonic – Footlong Coney. The Sonic – French Fries has less protein than Sonic – Footlong Coney. To learn more about Sonic – French Fries, read related food calories, and a nutrition guide.
-
Sonic – Ched-R-Peppers is a similar nourishment to Sonic – Footlong Coney because both of the Sonic – Footlong Coney and Sonic – Ched-R-Peppers are from Sonic. The Sonic – Footlong Coney has more calories than Sonic – Ched-R-Peppers because Sonic – Footlong Coney has 830 calories, and it is 500 more calories than Sonic – Ched-R-Peppers. The Sonic – Ched-R-Peppers has more iron than Sonic – Footlong Coney, and less calcium than Sonic – Footlong Coney. The Sonic – Ched-R-Peppers has less protein than Sonic – Footlong Coney. To learn more about Sonic – Ched-R-Peppers, read related food calories, and a nutrition guide.
-
Sonic – Classic Chicken Sandwich Grilled is a similar nourishment to Sonic – Footlong Coney because both of the Sonic – Footlong Coney and Sonic – Classic Chicken Sandwich Grilled are from Sonic. The Sonic – Footlong Coney has more calories than Sonic – Classic Chicken Sandwich Grilled because Sonic – Footlong Coney has 830 calories, and it is 380 more calories than Sonic – Classic Chicken Sandwich Grilled. The Sonic – Classic Chicken Sandwich Grilled has more iron than Sonic – Footlong Coney, and less calcium than Sonic – Footlong Coney. The Sonic – Classic Chicken Sandwich Grilled has similar protein to Sonic – Footlong Coney. To learn more about Sonic – Classic Chicken Sandwich Grilled, read related food calories, and a nutrition guide.
-
Sonic – Mini Oreo Blast is a similar nourishment to Sonic – Footlong Coney because both of the Sonic – Footlong Coney and Sonic – Mini Oreo Blast are from Sonic. The Sonic – Footlong Coney has more calories than Sonic – Mini Oreo Blast because Sonic – Footlong Coney has 830 calories, and it is 300 more calories than Sonic – Mini Oreo Blast. The Sonic – Mini Oreo Blast has more iron than Sonic – Footlong Coney, and less calcium than Sonic – Footlong Coney. The Sonic – Mini Oreo Blast has less protein than Sonic – Footlong Coney. To learn more about Sonic – Mini Oreo Blast, read related food calories, and a nutrition guide.
-
Sonic – Hot Fudge Sundae is a similar nourishment to Sonic – Footlong Coney because both of the Sonic – Footlong Coney and Sonic – Hot Fudge Sundae are from Sonic. The Sonic – Footlong Coney has more calories than Sonic – Hot Fudge Sundae because Sonic – Footlong Coney has 830 calories, and it is 310 more calories than Sonic – Hot Fudge Sundae. The Sonic – Hot Fudge Sundae has more iron than Sonic – Footlong Coney, and similar calcium to Sonic – Footlong Coney. The Sonic – Hot Fudge Sundae has less protein than Sonic – Footlong Coney. To learn more about Sonic – Hot Fudge Sundae, read related food calories, and a nutrition guide.